Step - By - Step Solution to Sustainable Fat Loss w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #599

Barbell Shrugged

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3y ago 50:47

MP3•Pagina principale dell'episodio

In this Episode of Barbell Shrugged:

Why sustainable fat loss is so hard
Why accountability is critical for success
How we built the Diesel Dad Mentorship
Why you should play the long game for best results
How to build a program to effectively reach your goals

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

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