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Contenuto fornito da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep137: Optimize Your Sleep with Matt Gallant - He Spent $45,000 for Better Sleep

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Manage episode 354354074 series 1342201
Contenuto fornito da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
  • What happens to the body and brain during sleep
  • How to hack your circadian rhythm
  • Sleeping temperature and hydration
  • Managing beta brainwaves and insomnia
  • Molecules that can improve sleep
  • When to eat your last meal before bedtime
  • Sleep supplements and gadgets that work
  • And so much more!

.

Links mentioned in this episode!

Website: https://burnitnutrition.com/podcast137/

.

.

Pique Life - Click below to get 15% off the Radiant Skin Duo, plus free shipping and a starter kit!

Click Here!

.

.

Cured Nutrition - Get Serenity Gummies for 20% OFF with code BURNIT

Click Here!

.

.

Drink LMNT - Click below to get a free sample pack with your first order!

Click Here!

.

.

Dry Farm Wines get 1 Penny Bottle

Click Here!

.

.

Learn more about Matt Gallant and BiOptimizers: https://sleepbreakthrough.com/burnit

.

.

Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

.

Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

.

Follow Joseph Navarro on Instagram under @BurnitNutrition

.

Follow Joseph Navarro on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to info@BurnitNutrition.com

Subscribe! Don’t miss another episode!

Notice of Sponsorship Affiliate Disclosure with PIQUE, CURED Nutrition, LMNT, Dry Farm Wines, Amazon, BiOptimizers

.

Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
  continue reading

171 episodi

Artwork
iconCondividi
 
Manage episode 354354074 series 1342201
Contenuto fornito da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
  • What happens to the body and brain during sleep
  • How to hack your circadian rhythm
  • Sleeping temperature and hydration
  • Managing beta brainwaves and insomnia
  • Molecules that can improve sleep
  • When to eat your last meal before bedtime
  • Sleep supplements and gadgets that work
  • And so much more!

.

Links mentioned in this episode!

Website: https://burnitnutrition.com/podcast137/

.

.

Pique Life - Click below to get 15% off the Radiant Skin Duo, plus free shipping and a starter kit!

Click Here!

.

.

Cured Nutrition - Get Serenity Gummies for 20% OFF with code BURNIT

Click Here!

.

.

Drink LMNT - Click below to get a free sample pack with your first order!

Click Here!

.

.

Dry Farm Wines get 1 Penny Bottle

Click Here!

.

.

Learn more about Matt Gallant and BiOptimizers: https://sleepbreakthrough.com/burnit

.

.

Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

.

Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

.

Follow Joseph Navarro on Instagram under @BurnitNutrition

.

Follow Joseph Navarro on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to info@BurnitNutrition.com

Subscribe! Don’t miss another episode!

Notice of Sponsorship Affiliate Disclosure with PIQUE, CURED Nutrition, LMNT, Dry Farm Wines, Amazon, BiOptimizers

.

Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
  continue reading

171 episodi

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