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Contenuto fornito da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.

57:43
 
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Manage episode 374216814 series 1342201
Contenuto fornito da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

● Competitive VS Health Mindsets

● Muscle-Building and Weight Training

● Key Principles for Building Strength

● Pros and Cons of Mainstream Fitness Trends

● The Five Stages of Fitness

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast148/ .

.

Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT

.

.

LMNT – Get a free sample pack with your first order – Click Here!

.

.

Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!

.

.

BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit

.

.

Learn more about Charlie Cates

Website: https://www.exerciseforlifestudios.com/

Instagram: https://www.instagram.com/CharlieCates/

.

.

Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

.

Vitamin C I use at https://burnitnutrition.com/shop

.

Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

.

Follow Joseph Navarro on Instagram under @BurnitNutrition

.

Follow Joseph Navarro on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to info@BurnitNutrition.com

Subscribe! Don’t miss another episode!

Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, LMNT, BiOptimizers

Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
  continue reading

171 episodi

Artwork
iconCondividi
 
Manage episode 374216814 series 1342201
Contenuto fornito da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

● Competitive VS Health Mindsets

● Muscle-Building and Weight Training

● Key Principles for Building Strength

● Pros and Cons of Mainstream Fitness Trends

● The Five Stages of Fitness

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast148/ .

.

Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT

.

.

LMNT – Get a free sample pack with your first order – Click Here!

.

.

Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!

.

.

BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit

.

.

Learn more about Charlie Cates

Website: https://www.exerciseforlifestudios.com/

Instagram: https://www.instagram.com/CharlieCates/

.

.

Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

.

Vitamin C I use at https://burnitnutrition.com/shop

.

Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

.

Follow Joseph Navarro on Instagram under @BurnitNutrition

.

Follow Joseph Navarro on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to info@BurnitNutrition.com

Subscribe! Don’t miss another episode!

Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, LMNT, BiOptimizers

Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
  continue reading

171 episodi

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