))
How Much Should we Value Sleep?
Manage episode 331731910 series 2982167
Contenuto fornito da Kevin Anderson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kevin Anderson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Sleep is something that everyone does, but even science still has yet to define why it is we sleep. Some of us get good sleep, some of us don't. What are the effects we can expect with the amount of sleep we get? What are some ways we can increase our ability to get good, restful sleep? Tune in to this episode to find out!
FB: https://www.facebook.com/groups/cyfhb
Insta: https://www.instagram.com/c_y_f_h_b/
Email: cyfhbpodcast@gmail.com
93 episodi
Condividi
