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205 - Empowerment in Midlife: Revealing Your Potential with Joe Hoye
Manage episode 422227025 series 3263896
Explore the key components of designing your ideal life. Host Amy Ledin introduces Joe Hoye, a renowned fitness expert spearheading a summit on perimenopause, menopause, and overall well-being. Joe shares his transformative journey, ignited at age 13 by his mother's introduction to the gym, propelling him into a career in surgical technology with a specialization in female health. The summit promises a diverse array of speakers and topics—from nutrition to mindset—to empower individuals in navigating midlife and beyond. Gain invaluable insights and uplifting stories from Joe Hoye himself.
Follow me on Social Media:
- Amy on IG
- Amy on Facebook
- Lean Bodies Consulting on Facebook
- Check out the Amy Ledin Website
- Lean Bodies Consulting Website for coaching
- Look Like You Train
- Join Our Facebook Group For Females
Resources:
- Build Your Health Character with me
- 5 for 50 Challenge
- How to Build Your First Fat-Loss Diet
- Amy’s Follow-Through Challenge
- 5 Common Mistakes Women Over 40 Make That Lead to Belly Fat
- Meals over Macros & Structured Flexibility
https://
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
206 episodi
Manage episode 422227025 series 3263896
Explore the key components of designing your ideal life. Host Amy Ledin introduces Joe Hoye, a renowned fitness expert spearheading a summit on perimenopause, menopause, and overall well-being. Joe shares his transformative journey, ignited at age 13 by his mother's introduction to the gym, propelling him into a career in surgical technology with a specialization in female health. The summit promises a diverse array of speakers and topics—from nutrition to mindset—to empower individuals in navigating midlife and beyond. Gain invaluable insights and uplifting stories from Joe Hoye himself.
Follow me on Social Media:
- Amy on IG
- Amy on Facebook
- Lean Bodies Consulting on Facebook
- Check out the Amy Ledin Website
- Lean Bodies Consulting Website for coaching
- Look Like You Train
- Join Our Facebook Group For Females
Resources:
- Build Your Health Character with me
- 5 for 50 Challenge
- How to Build Your First Fat-Loss Diet
- Amy’s Follow-Through Challenge
- 5 Common Mistakes Women Over 40 Make That Lead to Belly Fat
- Meals over Macros & Structured Flexibility
https://
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
206 episodi
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