For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Mental Breakdowns to Mindset Break-downs
Manage episode 430549838 series 3334706
Contenuto fornito da Enlifted Coaches. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Enlifted Coaches o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Today on Get Enlifted:
- Regular maintenance for your mindset is preventative care for potential mental breakdowns.
- How do mental breakdowns occur?
- Repetitive, negative thoughts and victim-centric stories, what's happening in the mechanics of that mindset?
- Regular mindset training is essential for building resilience and preventing breakdowns... but how?
- Shift from being a participant in the negative story to becoming an observer
- Utilize breath to release negative emotions and embrace positive ones
- Celebrate progress and build a positive mindset
- Make a decision to be healed and move forward
- Is a breakdowns necessary for a breakthrough?
EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024
Connect with Enlifted Coaches:
- Website: enlifted.me
- Kimberly’s IG: @kimberly.kesting
- Enlifted Coaches: @enliftedcoaches
180 episodi
Manage episode 430549838 series 3334706
Contenuto fornito da Enlifted Coaches. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Enlifted Coaches o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
"" -
Today on Get Enlifted:
- Regular maintenance for your mindset is preventative care for potential mental breakdowns.
- How do mental breakdowns occur?
- Repetitive, negative thoughts and victim-centric stories, what's happening in the mechanics of that mindset?
- Regular mindset training is essential for building resilience and preventing breakdowns... but how?
- Shift from being a participant in the negative story to becoming an observer
- Utilize breath to release negative emotions and embrace positive ones
- Celebrate progress and build a positive mindset
- Make a decision to be healed and move forward
- Is a breakdowns necessary for a breakthrough?
EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024
Connect with Enlifted Coaches:
- Website: enlifted.me
- Kimberly’s IG: @kimberly.kesting
- Enlifted Coaches: @enliftedcoaches
180 episodi
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