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Oh! Thats PTSD?
Manage episode 421505298 series 3534681
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Been dealing with some anger and rage and tuned into the lessons. Come and hear about the tools. Use what you know. "You Know What to Do" a mate told me. Pulled myself out of a situation that old me would of gone down with. Use your tools.
Check out the LinkTree at the bottom. If you would like one on one help, please contact me through any of my platforms. Including email. Mindnutrition4all@gmail.com
There is ways. Namaste
https://linktr.ee/cockneybuddha
Check out the website, Mindnutrition4all.com
Check out my YouTube, @Cockneybuddha7075
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