[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024

Holistic Life Navigation

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25d ago 1:05:03

MP3•Pagina principale dell'episodio

Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn.

Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one live here: https://www.holisticlifenavigation.com/events-1
You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1
You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group
You can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group

237 episodi

#Fitness #Alternative Health #Religion #Mental Health #Holistic Life Navigation #Holistic #Health and Well-Being #Nutrition #Trauma #Somatic Therapy #Counseling #Self Help #Inquiries #Herbalism