Empower Your Essence: A Guide to Self-Discovery in Your 40s and Beyond
Manage episode 384728027 series 3505034
What if you could completely transform your life after 40? Our guest today, Debbie Weiss, shares her heartfelt journey of self-discovery, emphasizing the necessity of self-care. After dedicating over 40 years of her life to taking care of others, Debbie found herself needing to put herself first. She shares her insights on prioritizing and understanding that self-care is not selfish but crucial for everyone.
Debbie is not just a devoted family caregiver, she's also a first-time author. She opens up about facing her fears and finding the courage to write her book, "Start From Zero: Rediscover Yourself, Reclaim Your Power, and Rise Again," amidst the challenging time of her husband's terminal cancer diagnosis. You'll hear her candid stories of overcoming fear of judgment, her family's reaction to her new endeavor, and the strength she discovered to complete her book despite the tough circumstances.
Debbie also delves into her personal weight management journey. After losing 90 pounds in three years, she shares her approach to balance and how she views her journey as a lifestyle rather than a diet. She talks about her shift in mindset and taking control of her life using the 'E plus R equals O' formula from Jack Canfield's book, The Success Principles. Join us to hear Debbie Weiss' inspiring wisdom on living a life of purpose over 40, finding courage through writing, and maintaining balance in weight management. Let her story inspire you to take control of your own life and rediscover your potential.
ABOUT DEBBIE
With over half a century of experience navigating some of life's most formidable challenges, Debbie stands as a beacon of resilience and determination. An expert in pursuing dreams regardless of the hurdles, she penned the best-selling memoir, "On Second Thought, Maybe I Can." Debbie's literary prowess doesn't end there; she is also a co-author of the Amazon best-seller, "Heart Whispers."
A multifaceted entrepreneur, Debbie manages both an insurance agency and her beloved online store, "A Sprinkle of Hearts". As the host of the "Maybe I Can" podcast, she's extended her reach into the auditory realm, resonating with listeners around the globe. A sought-after inspirational speaker, coach, dedicated family caregiver, and loving mother, Debbie epitomizes the spirit of breaking boundaries.
Having triumphed over her own limiting beliefs and fears, Debbie now embraces life with vigor and purpose. Her core passion is to uplift and inspire others to unearth their true potential and embrace their best life. When she isn't steering others toward success, Debbie revels in laughter, dance, reading, and maintaining an active lifestyle.
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https://www.instagram.com/debbie.r.weiss/
https://www.linkedin.com/in/debbieweiss/
https://www.tiktok.com/@debbierweiss
https://asprinkleofhearts.com/
https://maybeicanwithdebbieweiss.buzzsprout.com
https://www.debbierweiss.com/
https://bit.ly/maybeIcanbook
Freebie
https://www.debbierweiss.com/InnerPower
www.lifeonpurposeover40.com
Capitoli
1. Life on Purpose Over 40 (00:00:00)
2. Finding Courage Through Writing (00:08:20)
3. Balance in Weight Management (00:23:21)
4. Shifting Mindset and Taking Control (00:27:16)
15 episodi