Vai offline con l'app Player FM !
An On-the-go Strategy for Reducing Judgementalism | Bonus Meditation with Jay Michaelson
Manage episode 353008154 series 172966
A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out and about.
About Jay Michaelson:
Dr. Jay Michaelson is a Senior Content Strategist at Ten Percent Happier and the author of seven books on meditation, including his newest, Enlightenment by Trial and Error. Jay is also a columnist for The Daily Beast, and was a professional LGBTQ activist for ten years. Jay is an ordained rabbi and has taught meditation in secular, Buddhist, and Jewish context for eighteen years.
To find this meditation in the Ten Percent Happier app, you can search for “Loving-Kindness in the City,” or click here: https://10percenthappier.app.link/content?meditation=8466115b-afe5-4323-8827-a8296031502d.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1358 episodi
Manage episode 353008154 series 172966
A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out and about.
About Jay Michaelson:
Dr. Jay Michaelson is a Senior Content Strategist at Ten Percent Happier and the author of seven books on meditation, including his newest, Enlightenment by Trial and Error. Jay is also a columnist for The Daily Beast, and was a professional LGBTQ activist for ten years. Jay is an ordained rabbi and has taught meditation in secular, Buddhist, and Jewish context for eighteen years.
To find this meditation in the Ten Percent Happier app, you can search for “Loving-Kindness in the City,” or click here: https://10percenthappier.app.link/content?meditation=8466115b-afe5-4323-8827-a8296031502d.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1358 episodi
Tous les épisodes
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.