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Failing And Trusting Yourself Anyway (A Practical Guide For HSPs)
Manage episode 428126003 series 3391209
Contenuto fornito da Dominik Salcedo. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dominik Salcedo o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Because you’re so intuitive and self-and-socially aware, failure can feel like a slap in the face.
Feelings of doubt, frustration, and disappointment are only some of the emotions you can get overwhelmed by when things don’t go as planned.
So how do you remain grounded in self-trust when experiencing failure? Listen to find out!
In this episode, we’re talking about
- Why failure is difficult for HSPs to deal with
- How to navigate failure through emotional intelligence
- Why logical thinking isn’t very reliable on its own
- Why, sometimes, what feels like failure is actually you experiencing your intuition is a completely different way
Learn how to put in place "checks and balances" with your logical and emotional mind, de-escalate different levels of emotion, as well as several ways you can ground yourself as your fail forward.
With love, I hope this helps🌷
Watch this episode on YouTube
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Capitoli
1. Embracing Failure With Emotional Intelligence (00:00:00)
2. Navigating Emotions With Self-Compassion (00:14:45)
3. Creating Positive Triggers for Emotional Regulation (00:24:30)
4. Law of Rhythm and Intuition Validation (00:33:28)
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