89. WHY THE VAGUS NERVE IS TRENDING ON TIKTOK + 9 WAYS TO WORK YOURS - Flourishing Friday

The Flourishing Center

Contenuto fornito da Emiliya and The Flourishing Center. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Emiliya and The Flourishing Center o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

1+ y ago 14:39

MP3•Pagina principale dell'episodio

Ever heard of the vagus nerve, a bundle of thousands of fibers that connects your brain to your heart and influences nearly every internal organ in your body? In this Flourishing Friday episode, Emiliya explains the vagus nerve. #vagusnerve is trending on TikTok with over 24 million views, and it’s no surprise, given the increased stress and uncertainty of the last two years. Here Emiliya shares why people’s fascination with the vagus nerve is spreading, what you should know about yours, and nine ways you can use it to feel greater mastery over your body.

This episode is sponsored by Lift, a powerful daily learning experience designed to enhance and promote your mental, emotional, physical, and spiritual health. With Lift, you get skills for life. For full show notes visit the website.

https://theflourishingcenter.com/podcast/

97 episodi

#Science #Applied #Happier #Happiness #Positive #Wellbeing #Wellness #Fitness #Emiliya #Social Sciences #Mental Health #Health and Well-Being #Psychology #Society #Mindfulness #Flourishing Center #Practitioners