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#43 - Is Self-Help Content Wasting Your Time?
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Are self-help books, podcasts, and videos a help or a distraction? Join me in a discussion of the usefulness of self-help content in our self-improvement goals.
This was originally a video on YouTube. Watch it here: https://youtu.be/j2VR1L9a2Ic
Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.
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