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Contenuto fornito da Tammy Sollenberger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tammy Sollenberger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Psychedelics and Honoring Derek Scott with Michelle Glass

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Manage episode 451522246 series 2628560
Contenuto fornito da Tammy Sollenberger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tammy Sollenberger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode I chat with Michelle Glass, a certified IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice®. We dive into the fascinating intersection of Internal Family Systems (IFS) and psychedelic-assisted therapy. Michelle shares her expertise in using IFS as a framework for understanding and navigating non-ordinary states of consciousness, both with and without psychedelics.

Key Takeaways:

  • Non-ordinary states are accessible both through IFS and psychedelic therapy, providing deeper connections to our inner world.
  • IFS creates a natural "roadmap" for working with protectors, exiles, and self-energy, making it an ideal companion for psychedelic journeys.
  • Gaining permission from protectors is essential before engaging in psychedelic-assisted therapy.
  • Psychedelics can act as a "key" to unlocking deeper Self Energy and facilitating healing.
  • Grief and legacy burdens often emerge as trailheads in both IFS and psychedelic journeys, opening opportunities for healing.
  • Integration is crucial after any journey—checking in with parts regularly helps sustain the benefits and deepen the healing process.

Favorite Quote: “IFS provides for natural healing, so it can provide that transformation of the wounds, of our exiles, the burdens, and the shifting of roles of protectors." – Michelle Glass​.

About Michelle Glass: Michelle Glass is a Level 3 IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice: A Journey of Embodied Integration for Clients and Therapists®. She combines her expertise in IFS and psychedelics to help individuals navigate deep healing experiences safely and effectively. Find out more about Michelle here.

Thank you to Pisgah Coaching Institute for sponsoring this episode.

_______________________________________________________________________________

Watch video Clips from select episodes on The One Inside on YouTube

Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger.

Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.

Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.

Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website

Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program.

If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

  continue reading

198 episodi

Artwork
iconCondividi
 
Manage episode 451522246 series 2628560
Contenuto fornito da Tammy Sollenberger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tammy Sollenberger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode I chat with Michelle Glass, a certified IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice®. We dive into the fascinating intersection of Internal Family Systems (IFS) and psychedelic-assisted therapy. Michelle shares her expertise in using IFS as a framework for understanding and navigating non-ordinary states of consciousness, both with and without psychedelics.

Key Takeaways:

  • Non-ordinary states are accessible both through IFS and psychedelic therapy, providing deeper connections to our inner world.
  • IFS creates a natural "roadmap" for working with protectors, exiles, and self-energy, making it an ideal companion for psychedelic journeys.
  • Gaining permission from protectors is essential before engaging in psychedelic-assisted therapy.
  • Psychedelics can act as a "key" to unlocking deeper Self Energy and facilitating healing.
  • Grief and legacy burdens often emerge as trailheads in both IFS and psychedelic journeys, opening opportunities for healing.
  • Integration is crucial after any journey—checking in with parts regularly helps sustain the benefits and deepen the healing process.

Favorite Quote: “IFS provides for natural healing, so it can provide that transformation of the wounds, of our exiles, the burdens, and the shifting of roles of protectors." – Michelle Glass​.

About Michelle Glass: Michelle Glass is a Level 3 IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice: A Journey of Embodied Integration for Clients and Therapists®. She combines her expertise in IFS and psychedelics to help individuals navigate deep healing experiences safely and effectively. Find out more about Michelle here.

Thank you to Pisgah Coaching Institute for sponsoring this episode.

_______________________________________________________________________________

Watch video Clips from select episodes on The One Inside on YouTube

Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger.

Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.

Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.

Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website

Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program.

If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

  continue reading

198 episodi

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