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Self-Centering Session With Rachel- Back To Basics With the Four Seeds of Self-Care
Manage episode 394032998 series 3465575
Contenuto fornito da Rachel Hart. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rachel Hart o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, Rachel talks about expectations we have for ourselves in the New Year, and how The Four Seeds of Self-Care are ALWAYS the fundamental practices for success in all aspects of our lives.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
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