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Contenuto fornito da TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Anhedonia and the "Blah" Feelings of Recovery

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Manage episode 414234662 series 3399874
Contenuto fornito da TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode we discuss anhedonia, or what's commonly referred to as the "blah" feelings of early recovery for both the person coming out of substance abuse, as well as the spouse or partner. We cover the science behind anhedonia as well as what you can do to lessen its effects on your life and get back to feeling better. Many people report feeling "foggy", restless and fatigued, anxious, trouble feeling joy or excitement, and generally numb in early recovery. For many people this leads to relapse, but luckily it's temporary in the vast majority of cases. Likewise, spouses and partners of alcoholics and addicts go through a period of similar feelings as their loved one experiences these symptoms and they mourn the loss of a life they dreamed of as reality sets in. We've been there before and we've got your back through this.
Treehouse Recovery: Emotional Flatlining - How to deal with anhedonia
Addiction Explained, Rises & Falls in Dopamine: Dr. Andrew Huberman

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

95 episodi

Artwork
iconCondividi
 
Manage episode 414234662 series 3399874
Contenuto fornito da TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode we discuss anhedonia, or what's commonly referred to as the "blah" feelings of early recovery for both the person coming out of substance abuse, as well as the spouse or partner. We cover the science behind anhedonia as well as what you can do to lessen its effects on your life and get back to feeling better. Many people report feeling "foggy", restless and fatigued, anxious, trouble feeling joy or excitement, and generally numb in early recovery. For many people this leads to relapse, but luckily it's temporary in the vast majority of cases. Likewise, spouses and partners of alcoholics and addicts go through a period of similar feelings as their loved one experiences these symptoms and they mourn the loss of a life they dreamed of as reality sets in. We've been there before and we've got your back through this.
Treehouse Recovery: Emotional Flatlining - How to deal with anhedonia
Addiction Explained, Rises & Falls in Dopamine: Dr. Andrew Huberman

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

95 episodi

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