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DEALER TALK

Herb Anderson

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The podcast that is designed to bring today's insights to automotive retail professionals from the people who are LIVING it day in and day out! Support this podcast: https://podcasters.spotify.com/pod/show/dealer-talk/support
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CHGO Chicago White Sox Podcast

ALLCITY Network, CHGO Sports

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Fire up the tailgating grill and light ‘em up, the CHGO White Sox Podcast is the No. 1 White Sox show in the world! Hosted by Sean Anderson and Herb Lawrence and anchored in the Guaranteed Rate Field press box by Vinnie Duber, the CHGO White Sox Podcast brings you daily news about the team and an unflinching look at how they’re run. The CHGO White Sox Podcast is the center piece of one of the best communities around, featuring a place for true South Siders to discuss their favorite team.
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Slow Flowers Podcast

Debra Prinzing

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The Slow Flowers Podcast is the award-winning, long-running show known as the “Voice of the Slow Flowers Movement.” Airing weekly for more than 9 years, we focus on the business of flower farming and floral design through the Slow Flowers sustainability ethos. Listen to a new episode each Wednesday, available for free download here at slowflowerspodcast.com or on iTunes, Spotify, and other podcast platforms.
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Bleak In Review

Bleak in Review

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Comedians / podcast boys / news freaks Kevin Anderson, Matt Brousseau, and John Fahy bring you a monthly(ish) round up of some of the wildest niche news stories from around the globe!
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This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic and oncologic ill ...
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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, Health and Wellness Expert

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With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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https://youtu.be/IqJU6_Qp0QE?si=GMjliuNJQWgkrKjMChet and Kristy Anderson are flower farming pioneers, having operated The Fresh Herb Co. for more than four decades, supplying farmers’ markets and Whole Foods shoppers in the Rocky Mountain region, selling their flowers direct to local customers, and hosting weddings and events at their beautiful far…
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While it got hairy in the 8th inning, the Chicago White Sox pulled out another victory on Wednesday. Lenyn Sosa and Korey Lee powered the Sox to a win with a homer each. Join the CHGO White Sox crew, Sean Anderson and Herb Lawrence as they discuss. Plus, CHGO White Sox Beat Writer, Vinnie Duber will join the show from Guaranteed Rate Field to talk …
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https://youtu.be/s9Rcn7C_F9A?si=IeP-3B9Qcl6ruZO5Paulina Nieliwocki is celebrating her 10th anniversary as owner and creative director of Blue Jasmine Floral, a New Jersey-based shop and studio serving the greater New York City-Hudson Valley-New Jersey region with wedding and event florals. I’ve always loved how Paulina combines color palettes, flor…
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For the first time in 2024, the Chicago White Sox came back in a game! After heading into the 8th inning down 2-0, the Sox were able to mount a comeback. Join the CHGO White Sox crew, Herb Lawrence, Vinnie Duber, and Sean Anderson as they react to the victory and here from General Manager, Chris Getz.…
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The Chicago White Sox are reportedly calling up one of their top prospect, Edgar Quero. Quero, a catcher, has played in both AA Birmingham and AAA Charlotte this year. He was acquired at last year’s deadline along with Ky Bush for Lucas Giolito and Reynaldo López. Will Quero play for the big league squad? Join the CHGO White Sox crew, Sean Anderson…
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The White Sox had the lead heading into the 8th inning. It was quickly erased by the top of the Padres’ lineup. The Sox were swept by an opponent for the 24th time this season. How does it feel to be a Sox fan dealing with this milestone? Join the CHGO White Sox crew, Herb Lawrence and Sean Anderson as they discuss.…
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The Chicago White Sox are approaching a 62-year MLB record of most losses in a single season. The Athletic’s Ken Rosenthal released a scathing article talking about Jerry’s role as an owner. Join the CHGO White Sox crew, Herb Lawrence, Vinnie Duber, and Sean Anderson as they react to this article.Di Sean Anderson, Herb Lawrence, Vinnie Duber
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The White Sox blew a 1-0 lead in the 8th inning. The Sox were able to score in the 10th and 11th innings, but the bullpen was unable to hold off the Halos. The Sox are now 3 losses from tying the 1962 Mets’ single-season loss record, and 4 losses from breaking the record. Join the CHGO White Sox crew, Vinnie Duber, Herb Lawrence, and Sean Anderson …
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https://youtu.be/ApiN1ZdzaGk?si=bLQsoZe7XzSmvhyAhttps://youtu.be/EwxlC8aXfrM?si=kXu6PgqkYz9vlishNothing beats a flower farm tour – and I couldn’t say no to the chance to visit Free Range Flowers in person last week. It’s a beautiful, sustainable cut flower farm and design studio just miles away from the Canadian border outside Bellingham. I’m so ha…
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Baseball broadcaster, Wayne Randazzo joins the CHGO White Sox Podcast! Originally from St. Charles, IL, Wayne is now the voice of Angels Baseball for Bally Sports West and MLB on Apple TV+. What did Wayne see from the Sox in last night’s victory? Plus, Interim Manager Grady Sizemore gave an update on Yoán Moncada’s future involvement with the team …
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Chris Getz made an appearance in the broadcast booth during Friday night’s game. The General Manager of the White Sox said, “We’re not going to be working heavy in free agency”. Should the Sox rely on their internal talent or should they follow in the Royals’ footsteps? Join the CHGO White Sox crew, Vinnie Duber, Herb Lawrence, and Sean Anderson as…
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For the first time since the end of June, the Chicago White Sox won a series. Thanks to an Andrew Benintendi walk-off home run on Saturday night and homers from Gavin Sheets and Bryan Ramos on Sunday, the Sox took two games from the Oakland Athletics. Sean Burke started for the South Siders today, setting the Sox up for a win. Burke pitched 5 innin…
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Chicago White Sox Chairman, Jerry Reinsdorf released a statement on Wednesday addressing how he is “unhappy with the results of this season”. At the end of the statement, Reinsdorf said, “I expect to have more to say at the end of the season”. What will the Chairman’s end of the season address look like? Join the CHGO White Sox crew, Herb Lawrence,…
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The White Sox lost all three games against the Cleveland Guardians this week. The Sox have now lost 15 straight losses at home. Can words describe how miserable this team has been? Join CHGO White Sox crew, Herb Lawrence and Sean Anderson as they will try to put words to the White Sox’s misfortune. Plus, CHGO White Sox Beat Writer, Vinnie Duber wil…
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https://youtu.be/shykxxG81v8?si=fQxmKPV-QDTjz1yoAt this time of year, I’m feeling those back-to-school vibes -- and more importantly, seeking more knowledge – so I’m happy to feature floral educator Sarah Berquist, who teaches sustainable flower farming and floral entrepreneurship to college students at the Stockbridge School of Agriculture. Join m…
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The Chicago White Sox lost their 113th game on Tuesday. For the 17th time this year, they were shutout by their opponent. Nick Nastrini was optioned to AAA before today’s game, and Sean Burke was recalled from Charlotte. How did Burke look in his MLB debut? Join the CHGO White Sox crew, Herb Lawrence and Sean Anderson as they discuss. CHGO White So…
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Andrew Benintendi snuck a single through the left side of the infield in the 7th inning and broke up Joey Cantillo’s perfect game bid. The Guardians still handled business and defeated the Sox, 5-1. Before the game, General Manager Chris Getz addressed Garrett Crochet’s future with the team and the ‘surprising’ state of the 2024 team. Join the CHGO…
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Will the Chicago White Sox shut down All-Star Garrett Crochet? Trading Crochet this offseason seems to be a high priority. Does the front office need to protect their top asset? Sean Anderson, Herb Lawrence and Vinnie Duber discuss the options on the CHGO White Sox Podcast.Di Sean Anderson, Herb Lawrence, Vinnie Duber
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https://youtu.be/OwiLNusDFHo?si=kPHMwNpLevdMkOSrLike me, so many of our Slow Flowers practitioners have careers rooted in horticulture. And today’s guest, Lisa Dailey of Highlands, North Carolina-based Cultivation, shares how she brings Slow Flowers to her community by melding landscape and cutting garden design and consultation with organic floral…
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Bryan Ramos has been added to the Chicago White Sox 26-man roster after Brooks Baldwin was added to the 15-day Injured List. Will Bryan Ramos, who has been hot in AAA, get a chance to play in Boston this weekend? Join the CHGO White Sox crew, Herb Lawrence, Vinnie Duber, and Sean Anderson as they discuss!…
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The Chicago White Sox have snapped their losing streak! The Sox were powered to victory by three home runs by Nicky Lopez, Andrew Vaughn, and Dominic Fletcher. Before the 6th inning, Luis Robert Jr. left the game with a hamstring injury. Plus, the White Sox fired Head of International Operations, Marco Paddy. What is next for Chris Getz's front off…
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The Chicago White Sox have extended their losing streak to 12 games. The team now owns the three longest losing streak this year in MLB. For the 16th time, the Sox were shut out by an opponent. Somehow...things keep getting worse. What is next for Nick Nastrini? How did Jairo Iriarte look in his MLB debut? And how can the Sox still not properly fie…
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With their 107th loss this year, the Chicago White Sox have broken a franchise record for most losses in a single season. With 24 games left, how much history is left to create? Join the CHGO White Sox crew, Herb Lawrence and Sean Anderson as they discuss the worst team in White Sox and MLB history. Plus, CHGO Baseball Writer, Jared Wyllys join fro…
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While Nick Nastrini looked stellar in his return to the Major League roster, his one mistake to Corey Seager in the 4th inning was his fatal flaw. The Chicago White Sox could not provide any offense for their rookie starter as they were swept for the 21st time. Join the CHGO White Sox crew, Herb Lawrence and Sean Anderson as they recap another abys…
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The Chicago White Sox lost both games of today’s doubleheader to the Texas Rangers. The calendar still stands on August and the White Sox already have 103 losses. How close to history are our the South Siders? Join the CHGO White Sox crew, Sean Anderson and Herb Lawrence as they discuss! Plus, CHGO White Sox Beat Writer, Vinnie Duber joins from Gua…
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https://youtu.be/pDSIccF_SF4?si=XwzwLRt-FlclsTPqWe know that there’s been widespread embrace of the Slow Flowers Movement across the world, especially in countries that have seen their flower production move overseas. While the concept of Slow Flowers started right here, the term and philosophy have been adopted and embraced worldwide – and we defi…
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Chicago White Sox Director of Pitching, Brian Bannister apple before today’s game about the state of the organization and addressed how the Sox can find his equivalent for the Hitting Department. Plus, Director of Player Development, Paul Janish spoke about Colson Montgomery’s and Bryan Ramos’ growth in Charlotte. Join the CHGO White Sox crew, Herb…
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For the 5th time in 2024, the Chicago White Sox lost all four games in a four game series to a team. The Tigers came back from a 2-1 deficit in the 7th inning scoring 5 runs. Davis Martin was in line for a quality start, but the bullpen dashed his hopes. Join the CHGO White Sox crew, Sean Anderson and Herb Lawrence as they react. Plus, CHGO White S…
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The 2024 Chicago White Sox are the second-fastest team in MLB history to lose 100 games in a season. Only the 1916 Philadelphia A's, who lost their 100th game in the 130th game reached the 100th loss plateau quicker. With 31 games left, are we looking at the worst team in MLB history? Michael Kopech looks rejuvenated in Los Angeles, and a fan who w…
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White Sox starting pitcher Garrett Crochet gave the White Sox a solid 4 innings of no run ball and the rest of the White Sox made it stand up as the Sox stave off the brooms and grab a win vs Logan Webb and the Giants. The CHGO White Sox crew, Vinnie Duber, Herb Lawrence and Jared Wyllys (sitting in for the vacationing Sean Anderson) breakdown the …
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https://www.youtube.com/watch?v=nfjE0dyUdhsUrban flower farmer Tara Kolla, owner of Silver Lake Farms in Los Angeles.When she owned and operated Silver Lake Farms, Tara Kolla was one of Los Angeles’s pioneering urban flower growers. She helped change legislation to approve backyard flower farming and was a popular vendor at Hollywood Farmers’ Marke…
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The White Sox currently have a record of 30-96 and are on their way to one of the worst seasons in modern era baseball history, can this season affect what they want to do in the 2025 season? Vinnie Duber, Herb Lawrence and Jared Wyllys (sitting in for Sean Anderson) will discuss this topic and how the White Sox organization are handling the mental…
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After the Chicago White Sox traded away Tommy Pham (and others) at the trade deadline, it opened up some playing time and nobody has taken more advantage of it than right fielder Dominic Fletcher. The rookie already ranks as the best right fielder in baseball (in Defensive Runs Saved). Vinnie Duber, Herb Lawrence and Jared Wyllys (sitting in for Se…
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After Saturday’s loss to the Houston Astros, the Chicago White Sox officially were eliminated from playoff contention, it is the earliest calendar date in the Divisional Era (since 1969) that a team has achieved this dubious status. CHGO White Sox Crew (Vinnie Duber and Herb Lawrence) discuss this weekend’s series vs the Astros, give their opinions…
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The Chicago White Sox need to avoid going 12-28 or worse over their next 40 games to have a better record than the 1962 New York Mets. The '62 Mets lost 120 games, can the Sox avoid this terrible fate? Plus, CHGO White Sox Beat Writer, Vinnie Duber sits down with new 3rd Base Coach, Justin Jirschele to talk about his call-up from AAA Charlotte. Joi…
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The White Sox’s 15 minutes of fame vs. the New York Yankees only lasted for one game. While Davis Martin had a good start, the Sox bullpen could not hold onto Martin’s 2-1. In the 8th inning, Aaron Judge put the cherry on top with his 300th career home run. Join the CHGO White Sox crew, Herb Lawrence and Sean Anderson as they discuss another beatdo…
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https://youtu.be/4dzbUJnM3Nw?si=UXmjbry0cAV3qUkjFarmer-florist Stacy Marshall recently opened her beautiful flower farm in historic Poulsbo, Washington, to host British sustainable design educator Rachel Wardley of Tallulah Rose Flower School. I spent a morning visiting with these two floral friends to learn about their recent collaboration to elev…
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The honeymoon didn’t last long for Grady Sizemore’s Chicago White Sox. They were dominated by Yankees starting pitcher, Nestor Cortes who threw seven shutout innings. Even with his brilliant performance, Cortes was not tonight’s player of the game as Juan Soto went deep three times for the Bronx Bombers. Join the CHGO White Sox crew, Herb Lawrence …
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In this episode, Dr. Paul Anderson answers key questions about glutathione, often referred to as the "master antioxidant." He covers: What is Glutathione?: An introduction to glutathione, explaining its role as a critical antioxidant that protects cells from oxidative stress and supports detoxification processes in the body. Health Benefits of Glut…
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In this episode, Dr. Paul Anderson provides an in-depth discussion on COVID-19, offering valuable insights into the virus, treatment options, and recovery strategies. He covers: Understanding COVID-19: An overview of the SARS-CoV-2 virus, how it spreads, and the symptoms associated with COVID-19, including the spectrum from mild to severe cases. Pr…
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The Chicago White Sox offense exploded tonight on the South Side of Chicago. The Sox hung 12 runs on the Yankees' pitching staff. Ky Bush danced with danger issuing seven walks, but he threaded the needle only allowing one earned run. Has Grady Sizemore made a change in the Sox locker room? Join the CHGO White Sox crew, Herb Lawrence, Sean Anderson…
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In this episode, Dr. Paul Anderson discusses the concept of graded exercise tolerance, a strategic approach to building physical strength and endurance gradually, especially for those recovering from illness or managing chronic conditions. He covers: What is Graded Exercise Tolerance?: Explanation of graded exercise tolerance and its importance in …
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