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People I (Mostly) Admire

Freakonomics Radio + Stitcher

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Freakonomics co-author Steve Levitt tracks down other high achievers for surprising, revealing conversations about their lives and obsessions. Join Levitt as he goes through the most interesting midlife crisis you’ve ever heard — and learn how a renegade sheriff is transforming Chicago's jail, how a biologist is finding the secrets of evolution in the Arctic tundra, and how a trivia champion memorized 160,000 flashcards. Join the Freakonomics Radio Plus membership program for weekly member-o ...
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Midlife Unravelled

Anita Gilbert

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Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
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Midlife Revival

Dr. Taniqua Miller

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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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”Welcome to ’Life Begins at Midlife,’ the podcast tailored for midlife leaders seeking inspiration and guidance on their transformative journeys. Join us as we explore the stories of remarkable individuals navigating the challenges, victories, and renewed purpose that define the midlife experience. Tune in for engaging conversations with seasoned leaders, uncovering insights, strategies, and personal anecdotes that resonate with the unique dynamics of leadership during this pivotal stage. Ge ...
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Calm in Midlife

Maria Richardson

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The Calm in Midlife podcast is where we will lift the lid on what it is to go through midlife as a woman in the 21st Century. I will be talking to women about how they define midlife. How old is midlife (certainly not within the confines of 40-65 years as society would believe)? Our conversations will unravel all that midlife can be including career changes, challenges, ageing and body image, the physical symptoms of menopause, how relationships with partners might be changing and preparing ...
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Mixing Up Midlife

Terri & Melissa

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Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Kia ora, women navigating midlife, menopause, and beyond! I’m Meegan Care, your Midlife Mentor and Psychosynthesis counsellor & coach, and I’m thrilled to welcome you to a podcast dedicated entirely to your transformative journey in this incredible stage of life. Join me as we dive deep into the heart of midlife, unraveling the complexities of menopause, and exploring the uncharted territories beyond. Together, we’ll navigate through self-doubt, bid farewell to people-pleasing, conquer impos ...
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
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Critics at Large is a weekly culture podcast from The New Yorker. Every Thursday, the staff writers Vinson Cunningham, Naomi Fry, and Alexandra Schwartz discuss current obsessions, classic texts they’re revisiting with fresh eyes, and trends that are emerging across books, television, film, and more. The show runs the gamut of the arts and pop culture, with lively, surprising conversations about everything from Salman Rushdie to “The Real Housewives.” Through rigorous analysis and behind-the ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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Please Open My Door

Johanne Walker & Andrea Aymer

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Ladies, You Are Not Alone! Come eavesdrop over a cup of coffee and giggle away with us as we openly share about midlife awakenings, relationships, sex, dating, the joys of not drinking alcohol, and the importance of expanding our self-worth. Join us for candid conversations, heartfelt stories, and empowering insights. Whether you're navigating the complexities of midlife, exploring new relationships, or redefining your sense of self, this podcast is your sanctuary. Tune in for laughs, inspir ...
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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Welcome to a podcast where it's all about the guest with. your host, Kristen Daukas! Tune in for real folks sharing their incredible tales, covering everything from hilarious to heartwarming moments, and maybe a mix of both! Each episode promises a fresh lesson to widen your horizons, spark new ideas, and leave you smiling. So, grab your go-to drink and join us for some good vibes and great chats!
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The Midlife Truth Project is a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to our bodies in conjunction with perimenopause and menopause, evolving friendships, changing family dynamics, aging parents, financial security, to the often big ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Midlife at the Mailbox

Amy Alexander & Denyse Rabbat

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Dive into Season 3 of Midlife at the Mailbox, where hosts Amy Alexander and Denyse Rabbat explore the secrets to vitality and fulfillment in midlife. With relatable stories and unfiltered conversations, they tackle everyday topics on life, careers, family, and more. Join Amy and Denyse as they question whether it’s happiness or vitality we should be seeking in this transformative stage. Through their dynamic discussions and ”aha!” moments, they’ll inspire you to discover your ”why” and embra ...
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School of Midlife

Laurie Reynoldson

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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Sideline Sisters

Jenny Cheifetz

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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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Welcome to Generation Exceptional, the podcast for Gen X women navigating midlife like pros! Hosted by Bev Thorogood, a late-diagnosed ADHD entrepreneur who knows a thing or two about embracing life's twists and turns, this podcast is your go-to source for stories, teachings, and conversations covering everything from career transitions and business ventures to managing ADHD, health, wealth, and overall wellbeing. Join Bev and her guests as they share their experiences, insights, and lessons ...
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GenX Stories

Eve Simon, Chris Goumas, Lori Luna & Courtney Spikes

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GenX Stories is a podcast about how the so-called “Lost Generation” found itself at midlife. Join hosts Eve, Lori, Chris & Courtney every other Wednesday for a fun and frank discussion about what made us and what’s next. We all have a GenX story. What’s yours?
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Madigan's Pubcast

Kathleen Madigan

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Comedian Kathleen Madigan opens her Pub every week to talk about everything and anything fun in her world. Light bar conversations ranging from her parents to unsolved mysteries, sports to chimpanzee documentaries.
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Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change. Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of to ...
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Conversations of Inspiration brings you life changing wisdom along with heartbreaking stories of resilience, tenacity and triumph. Since launching two small business marketplaces (Holly & Co and notonthehighstreet), Holly Tucker MBE has spoken with more than 175 founders, creatives and entrepreneurs on this podcast who have been vulnerable enough to share what it really took to get them where they are today, with warmth and wisdom. Prepare to be inspired.
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Smeared Mascara

Smeared Mascara Podcast

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You may laugh, you may cry… either way we’ll be right there with you. Mandy and Brooke are two moms and friends exploring pop culture, family and kids, along with everything that sparkles, shimmies/shimmers or touches our spirit. Get ready for an adhd fueled, midlife hobby podcast, peppered with a healthy dose of realness and comedy.
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Think Act Be Podcast

Seth J. Gillihan

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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Join Middle Aged Mamas Nakeya, Dawn and Kamilah each week as they share candid, heartwarming and hilarious conversations about motherhood from varying perspectives. Listen to vulnerable stories as they, along with special guests explore topics. Prepare to laugh, cry and hopefully gain valuable insight into the world of middle aged motherhood as they discuss and facilitate conversations aimed to inspire and inform.
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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How does creativity benefit our lives as grown-ups? I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re ...
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Maximize your return on money and life. Explore the intersection of money, relationships and purpose through curious & lively conversations with professionals, business leaders, authors and specialists. Join John Christianson, founder and CEO of Highland Private Wealth Management, to gain insight and inspiration for connecting your money to a life of meaning and purpose.
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Look forward to time with these two 50 something friends who have life experience and something to say! Join us each week as we dive into topics that may be raw, unfiltered, funny and even a little controversial. Whatever we discuss will give you our perspective, get you thinking and will keep you coming back for more!
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
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All Things Menopausal

Mary Lee, Licensed Menopause Champion

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Confused about menopause? Get clarity from a menopause doula. Join me weekly as I engage in authentic dialogue with reputable experts in women's health and wellness. Explore the science of hormones, the intricacies of physical and cognitive changes in perimenopause, and the spiritual and emotional dimensions of aging. With over 24 years of experience in science communications, I demystify technical jargon, transforming it into empowering takeaways. We unpack brain function, gut health, vagin ...
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Welcome to Liberté-Free to Be, hosted by Rachel Peru, join me as I share a fortnightly dose of midlife inspiration. Where you get to hear from some amazing people who are embracing life and breaking down midlife stereo types. Proving it’s never too late to find new passion and purpose. From health, happiness, mindset to menopause, reinvention to rebelling, no subject is off limits! Living a life of Liberté- Free to be! If you love listening to the podcast and I leave you feeling inspired the ...
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FemCity

Violette de Ayala

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Soulful conversations with female entrepreneurs, executives and change-makers covering topics on personal growth, professional development, mindset shifts and an array of additional trending topics all created to uplift, elevate and collectively add inspiration, motivation and good vibes.
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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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Welcome to Connect Inspire Create: The Business Coaching Podcast. I'm Carol Clegg, your host and progress & mindset coach for women business owners. Join me for conversations that delve into business coaching, creativity, and fostering a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, this podcast is crafted to offer you tailored insights that empower and motivate. We're not just exploring ...
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Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki’s blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki in her best phase of life — midlife — as she gets into sex, menopause, weight, energy healing, and all things wellness. The High Life will elevate your spirits so you can discover how to live a life filled with calm, ease and a lot of f*cking fun.
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Hey! It is Natalie Jill! Today on Midlife Conversations I chat with Dr. Sabrina Solt, a specialist in regenerative and anti-aging medicine, about important lab markers frequently overlooked by general practitioners. We dive into the significance of ferritin levels, debunking common misconceptions about low ferritin and its benefits for optimal agin…
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If you feel stuck in your career or personal life and are wondering how to navigate the uncertainty of life transitions - hit PLAY now!. Join me as I speak to Anita Baker, who has navigated multiple industries and personal challenges to find her true calling - as inspiration for you to do the same. In this episode you will: Gain practical advice on…
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In this captivating episode, I chat with Cassie Lewis, a unique Independent Financial Advisor who expertly balances her career with the realities of raising school-age children and managing family life. Cassie delves into the world of Individual Savings Accounts (ISAs), revealing how they offer a rare chance to outpace inflation, avoid taxes, and s…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Miscommunication and tension are common in close relationships, especially between mothers and daughters. Prioritizing open and understanding communication can help us navigate conflicts and strengthen our bond. We recently shared …
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My guest this week is Dr. Marla Deibler, a clinical psychologist who specializes in treating anxiety. We discussed her excellent new book, The BFRB Recovery Workbook (affiliate link). Check out the publisher’s website where you can download many free worksheets and resources. Topics we discussed included: When a body-focused repetitive behavior bec…
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With all the talk of women supporting women does it really translate into action? In today's episode, Erin discusses her observations and what research into the psychology of this phenomenon really shows. Listen in and then share your thoughts on MSOM socials. Book I referenced by Pat Heim & colleagues: https://www.amazon.com/Hardball-Women-Winning…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Do you believe balancing personal fulfillment with the demands of motherhood is essential for a happy and harmonious family life? During a recent heart-to-heart with my daughter, Ava, we uncovered an essential insight into the …
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After more than 6 months I've finally been offered some support from Access to Work - Join me live as I'm going to be sharing my experience of the process and what happens next. Hi, I'm Bev and as a late diagnosed ADHDer I finally plucked up the courage to tackle the minefield that is applying for help from the government! I'm not great a asking fo…
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Send us a Text Message. Today we're talking about creating relationships that feed your soul. And !newsflash! Andrea is now an over-communicator. We're here for all of it, and we're excited you are too! Disclaimer: We can't promise to stay on topic. We are refreshing POMD, We'd love your input, fill out a quick 3 min survey here. Follow POMD on Ins…
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What if learning about loveability could transform your relationships and boost your self-confidence? Join Life Coach and mom, Susie Pettit, as she explains a concept taught to her by her coach, Brooke Castillo, that helps her with people pleasing, confidence, parenting her teens, and even her anxiety. explore the profound concept of "lovability" a…
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This week, I’m sharing a personal journey that led me to change my mind about hormone replacement therapy (HRT). I used to have a strong bias toward natural medicine and was hesitant to consider HRT, but a synchronistic experience opened my mind to new possibilities. It's not about choosing between natural and mainstream medicine; it's about what s…
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In today’s episode, Laurie is joined by Dr. Laura DeCesaris, a functional medicine practitioner who specializes in women’s health and wellness. She teaches women in perimenopause and menopause about their bodies and brains, so they can make better decisions for their health and leverage their hormones to live their best life. This episode is part t…
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Today’s episode is with Julie Gibbons. Julie is a woman in the middle entrepreneur who’s gone back to her design roots and creates branding and web design for women in business. In this episode, you will learn: Coming home to design as a core purpose in midlife. Work on yourself, learn how to unplug from the outside world, and become aware of the d…
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Today’s episode is with Jackie Ulmer. Jackie is a woman in the middle entrepreneur who focuses on coaching on "Peak Performance Habits" to achieve whatever you want in any area of your life! In this episode, you will learn: Upgrade your habits and upgrade your life and business in midlife. Why self-image matters - your current self-image and how it…
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At 55 years old, Emmy-winning talk show host Ricki Lake is feeling better than ever! She’s cracked the code to her own happiness, and she wants to help you do the same. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, jo…
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In the final episode of Season 7, Michelle sits down with Sara Davison, The Divorce Coach, to discuss the intricacies of navigating divorce in midlife. The conversation delves into the unique challenges faced by individuals during this stage of life and explores why divorce becomes more common, touching on factors such as empty nest syndrome and sh…
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In this episode of Midlife Unravelled we chat with Lisa Rush, an aesthetic nurse with many years experience working with midlife skin. Lisa breaks it down to clear, practical advise that we can all benefit from. We hope you enjoy! Summary In this conversation, I chat with Lisa Rush, a registered nurse in aesthetic medicine, about midlife skin chang…
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Did you know there are secrets to embrace midlife with curiosity, compassion, and courage In this episode of All Things Menopausal, Mary sits down with Tanya Willis, a fellow podcaster and experienced health, fitness, and wellness coach. Tanya shares her journey of overcoming sugar addiction and explores the vital roles of movement, mindset, nutrit…
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Send us a Text Message. This week Brooke and Mandy praise the almighty Petty King, Kendrick Lamar. The ladies discuss Kendrick’s Pop Out Concert and the Not Like Us photoshoot. Don’t worry if you’re unfamiliar with this Pulitzer Prize winning rapper from Compton because this episode will catch you up on this royal performer’s pop culture significan…
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Remember those iconic commercials that shaped our understanding of gender roles? From the "I can bring home the bacon" ad to portrayals of stoic men and perfectly put-together women, Michele and Julee reminisce about these outdated norms and their lasting impact on modern attitudes. Through personal stories, we reveal the frustrations and limitatio…
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From corporate communications to embracing personal creativity through writing, coaching, and more, Amy L. Bernstein illustrates in this episode that owning your identity and being true to yourself can lead to a sense of empowerment and fulfillment. Amy shares how she transitioned from high-paying corporate communications' jobs to pursuing more per…
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Thomas Hildebrandt is trying to bring the northern white rhinoceros back from the brink of extinction. The wildlife veterinarian tells Steve about the far-out techniques he employs, why we might see woolly mammoths in the future, and why he was frustrated the day the Berlin Wall came down. SOURCES: Thomas Hildebrandt, head of the department of repr…
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Summer Break: A Pause, Not a Goodbye In this heartfelt episode of 'Mixing Up Midlife,' hosts Terri and Melissa discuss the challenges of balancing their beloved podcast with their busy lives. As they reflect on their journey and shared passion for creating content for women in their fifties and beyond, they announce a much-needed summer break. They…
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I am joined by my guest, Jessica Joines, spiritual coach for female executives and founder of the Women’s Purpose Community, a nurturing environment for women to explore their life's purpose and author of “Dare to Believe”. Hear Jessica Joines's compelling story of rebirth and empowerment, as she shares her journey towards discovering her true purp…
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Reality television has generally got a bad rap, but Emily Nussbaum—who received a Pulitzer Prize, in 2016, for her work as The New Yorker’s TV critic—sees that the genre has its own history and craft. Nussbaum’s new book “Cue the Sun!” is a history of reality TV, and roughly half the book covers the era before “Survivor,” which is often considered …
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In this episode I chatted to Rani MacInnes about her early onset of menopause, late in life babies after multiple miscarriages and how ageism is still a thing in the workplace. Rani shares how she navigated life through all these challenges and created an amazing business supporting women to become kick ass by building past their limiting beliefs a…
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Self doubt creeps in at the most inconvenient times. You can be hopped up and gung ho all excited about your life and BAM self doubt, fear, anxiety rear their ugly heads and all of a sudden.............you question every decision you've ever made. For me-I can go DARK and paranoid. It's not pretty. And it is never productive. What's the way out of …
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In this micro episode, join Fearne Cotton, broadcaster, writer and founder of Happy Place whilst she shares advice with her younger self. Honest and heartwarming, Fearne’s letter is full of sage advice, encouragement and acceptance. It’s a letter that allows an insight into a younger version of all of us, one that might be searching for the right p…
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Imagine if you could prevent burnout just by doing some simple brain exercises each day. How about if taking just a few moments to take a pause could help you and your team get more done, feel less stressed and be more profitable? It is absolutely possible and that's exactly what I'm discussing with my guest on the Generation Exceptional podcast to…
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INTRO (00:00): Kathleen opens the show drinking a Bar Harbor Blueberry Ale from Atlantic Brewing. She reviews her weekend in Portland Maine, golfing with her friend Peter Kostis, going on a seal-watching cruise, and eating as much lobster as possible. COURT NEWS (15:38): Kathleen shares news that Stevie Nicks attended Taylor Swift’s final Dublin sh…
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Send us a Text Message. Stacey is a certified yoga teacher and licensed spiritual practitioner. Through her workshops, courses, and individual coaching she has helped countless people on their journey to personal empowerment through the embodiment of spiritual principles and practices. Stacey currently resides in Raleigh, North Carolina with her hu…
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In this week's episode I want to talk about comparison. How many times in midlife have we compared ourself to others? And let's face it, not just in midlife. How would it feel to have tools and strategies to overcome this comparison and improve our self esteem. Well listen to this episode to find out more. The book I mention in the episode is 'The …
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC This episode reveals some unexpected truths about societal beauty standards and the self-berating talk many women experience. It’s time to challenge the norm and rewrite the narrative around self-worth and beauty. Join us for a…
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Menopause Masterclass: Hormone Replacement Therapy Benefits and Bone Health Tips Join me and Dr. Aimee Duffy as we discuss the benefits of HRT, how to best support your brain, heart, and bone health as you age, why you want to consider hormone replacement therapy even if you have no symptoms, and why Dr. Duffy doesn’t […] The post Menopause Masterc…
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"And I would suggest that somebody who has gone through menopause or at least has some experience of menopause, make the best practitioners and therapists to see, in my opinion." This week, I'm delving into the often uncharted territory of midlife and trauma. As women navigating menopause and beyond, we often encounter the complexity of managing ou…
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In this inspiring conversation with James Beard award-winning chef and renowned Seattle restaurateur, Tom Douglas, you’ll hear about his journey to elevate Northwest cuisine in Seattle, starting with his first restaurant, the Dahlia Lounge which aspired to marry an innovative and elevated menu with warm, informal hospitality. Tom's 35-year journey …
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Send us a Text Message. Ever felt the weight of financial stress creeping into your everyday life? Join Ashley and Traci for a heartfelt conversation on Let's Talk Midlife Crisis, where they open up about how financial insecurities affect not just bank accounts but mental health, sleep, and even appetite. From coping with inflation and job loss to …
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In this week's episode, Laurie is joined by Dr. Laura DeCesaris, a functional medicine practitioner who specializes in women’s health and wellness. Dr. Laura teaches women in perimenopause and menopause about their bodies and brains, so they can make better decisions for their health and leverage their hormones to live their best life. In this epis…
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Today on Living Big Mindfully I am so excited to be connecting with Pat Backley. Pat, has a truly inspirational story, full of twists, turns, joys & challenges. Pat found the love of writing in her early 70’s. In the last 3 years Pat has authored & published 8 books including the popular Abandoned Wives Handbook. Listen in as Pat shares her beautif…
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Today’s episode is with Colleen Biggs. Colleen is a woman in the middle entrepreneur who helps female entrepreneurs draft well-defined plans, align their actions and their objectives, and chart a path to financial prosperity. In this episode, you will learn: Your mission is to leave a legacy in midlife. Why surrounding yourself with positive people…
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Today’s episode is with Sarah Davies. Sarah is a woman in the middle entrepreneur who helps creatives, coaches, and consultants turn their knowledge and expertise into a profitable business using a logical phased approach. In this episode, you will learn: Becoming an intentional entrepreneur in midlife. Be intentional in your life and business, be …
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Hey! It is Natalie Jill! Today on Midlife Conversations I sit down with Heather Chauvin, a leadership coach known for her incredible emotional intelligence and work with women. Heather’s story is one of resilience and transformation; diagnosed with Stage 4 cancer in 2013, she used this life-altering challenge to redefine her approach to life, focus…
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In this episode, Michelle sits down with Jacynth Bassett, a leading pioneer and voice in the anti-ageism movement. Jacynth founded 'Ageism is Never in Style', a global consultancy, campaign, and community dedicated to addressing ageism in all its forms. Join them as they explore the impact of ageism on individuals of all ages and genders, and the i…
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In this conversation, we discuss weight gain during perimenopause and menopause. We explore the areas of the body where weight tends to accumulate and the factors that contribute to this, such as hormonal changes, stress, and lack of sleep. We also provide practical tips for managing weight gain, including eating more protein, reducing carbs, exerc…
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I’m doing something a little different this week and answering a powerful question from a listener about learning how to trust our own decision-making. In this episode, you’ll learn: How we become trained to doubt ourselves from a young age What it really means to be selfish and how it affects our people-pleasing behaviors A powerful exercise you c…
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Have you ever wondered how you can balance your career and menopause? In this episode of All Things Menopausal, Mary chats with Rani MacInnes, a seasoned midlife coach and mentor, empowering women to reclaim their careers, embrace their strengths, and redefine their purpose. Rani is a powerhouse of reinvention and a champion for midlife women. With…
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Are you Feeling anxious that your plans for this year haven’t materialized yet? If so, tune into this next episode of the Midlife Reinvention Podcast to discover how to turn that anxiety into self-confidence and progress! In this episode you will Celebrate Your Accomplishments: Learn how to appreciate and celebrate your successes to boost your self…
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In celebration of 200 episodes of Conversation of Inspiration, this special episode tackles some of the greatest challenges faced by our society today. Set against the backdrop of political fever as the general election looms, Holly explores what the future could look like, if the most brilliant minds and founders were spearheading the policies of …
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