show episodes
 
Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...
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Air Quality Matters inside our buildings and out. And we already have many of the tools we need to make a difference. The conversations we have and how we share this knowledge is the key to our success. We speak with the leaders at the heart of this sector about them and their work, innovation and where this is all going. Air quality is the single most significant single environmental risk we face, and its impacts on us, our friends, families, and society are profound. From housing to the wo ...
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Welcome to "Sanitation Solutions," your go-to podcast for all things related to sanitation in Gainesville, Lake City, and Hialeah, Florida. We explore the vital role of portable toilets and sanitation services in ensuring public health and safety. Our discussions cover a wide range of topics, from hand sanitizers and restroom trailers to ADA-compliant wheelchair-accessible units and flush toilets. Learn about the importance of hygiene at events like concerts and tournaments, and the impact o ...
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This podcast is for raw vegans and fruitarians around the world!We will strive to interview the most interesting and inspiring raw vegans from all over the world as well as bring to you the knowledge from the best teachers.Subscribe to this podcast to learn about getting the best health possible with a raw vegan diet.
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Contrary to Ordinary, Exploring Extraordinary Personal Journeys

CariFree - Exploring Extraordinary Personal Journeys

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Join Dr. Kim Kutsch, the brilliant mind behind CariFree, as he explores the extraordinary lives of thought leaders in the dental industry, and beyond. Contrary to Ordinary explores further than dentistry - here we unravel the minds of change-makers, paradigm shifters, and world shakers. Every two weeks, we dive into the stories of our remarkable guests—ordinary people who continually defy limits. Discover their tales of success, resilience, and self-awareness, and explore how they leverage t ...
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ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Fridays.
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This show covers all aspects of health & wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! The show is hosted by Lisa ...
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Nature‘s Finest Podcast: White Noise & Sleep Sounds for 12 Hours Baby & Adult Sleep

Nature‘s Finest Podcast | Natural Sleep Sounds 12 Hours for Sleep | Study | Relaxation | Soothing a Baby | Providing White Noise, Brown Noise, Pink Noise, Rainfall Noise and More to Mask Background Noise and Aid With Sleep

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Nature‘s Finest sounds to help you and your loved ones to relax, fall asleep, study and much more! Whether you’re a new parent who is struggling to get your baby to sleep, or you’re a busy student who needs a quiet and calming background noise to help you focus, our Natural White Noise podcast is here to help. So sit back, relax, and let the soothing sounds of nature take you on a peaceful and relaxing journey. How to get my baby to sleep? | How to get to sleep quicker? | How to fall asleep ...
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Rishikul Herbal

Rishikul Herbal

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Rishikul Herbal is a authentic ayurvedic brand. We use genuine Ayurvedic formulas that are free of harmful ingredients, and our products are 100% natural and balanced.
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Sex Outside

Laura Borichevsky

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A podcast peering into all the nooks and crannies of sex, gender, and relationships-- and their connections to the natural world around us. Join us for real, juicy conversations covering gender, sexual hygiene, relationships, practical aspects of having sex in the outdoors, and much more. Join us as we get a little dirty in the name of opening up conversations many of us want to have but so few are willing to utter out loud.
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The Apothecary

Alexandra Grajeda

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The Apothecary's discussions center around holistic health and healing issues, solutions, remedies, and life stories. Not only do we get into commonalities around illness, health, living a natural lifestyle, and personal health journeys, but we also sit with community health care providers to get their take on the topic at hand. Providing the listener with well-rounded, wholesome, and well educated conversations.
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Transitioning to wellbeing independence with herbs. This podcast shares how do we transition to a natural life. I raised 5 children and had 3 visits to the doctors in all that time, one foe a horse kick and once for a diagnosis. My children and my family never take medication because we do not need to. I want to help you do that and to achieve that I am open to any questions that you may have as to how do we do that.
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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"Welcome to 'Well, Since We're Here,' the podcast where we dive into unexpected conversations, explore intriguing topics, and embrace the beauty of spontaneous moments. Join us as we navigate through a world of curious ideas, captivating stories, and thought-provoking discussions. Whether you're here by choice or chance, let's embark on this journey together. After all, who knows where we'll end up – well, since we're here!"wellsinceyourehere@gmail.com for booking/collaborations!
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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show series
 
Enjoy the natural rainfall in this 12 hour episode. Created to provide tranquility, our natural sounds have been used by millions of listeners around the world to help with sleep 😴 relaxation 🧘‍♀️ focus 🎧 Who is this episode for? This episode might help those asking: How can I fall asleep quicker AND stay asleep for longer? 💤 How can I get my baby …
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We were so thrilled to have Dr. Joel Gator, pediatrician on the podcast today! Dr. Gator is an integrative pediatrician, practicing in the Los Angeles area, and is a wealth of knowledge. We discuss various ‘controversies’ in pediatrics such as: baby led weaning, sleep training, potty training, screen time, and more! His level headed approach is a b…
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This week’s guest is Dominik Lysek, an entrepreneur with over 15 years of impactful contributions to the dental and pharmaceutical industries. He is the CEO of PharmaTrail, a Swiss company specializing in blockchain-based software solutions for capturing and managing clinical trial data. Dominik also serves on the board of several companies, includ…
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Join us for an episode filled with practical strategies to enhance your well-being. We cover 6 key areas essential for optimizing health, offering actionable steps to implement into your daily routine. This episode will help you identify your blindspots, determine which labs to run, clean up your environment, build a balanced diet, support your ner…
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Do you feel like you’ve fallen off the wagon with EC? Maybe baby is starting to become mobile. Maybe mom or dad have to go back to work. Maybe life is just “going back to normal” after that sweet newborn period. You’re not alone! This is very common in months 8-14, so don’t feel like you’re a failure! This episode will help you get back on track in…
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In this episode of the Accrescent podcast, host Leigh Ann interviews Nikki Bostwick, founder of The Fullest, a wellness brand focused on the therapeutic benefits of saffron. Nikki shares her journey from a business major in college to a wellness entrepreneur, discussing her personal health transformation and the cultural roots that led her to creat…
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Send us a text Can technology and data revolutionize social housing? In our latest episode, we speak with Jenny Danson, the visionary founder and CEO of the Healthy Homes Hub, who believes so. Jenny shares her journey and the profound impact that smarter, data-driven strategies can have on tenant well-being. We explore the fascinating intersection …
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Enjoy the rain white noise in this 12 hour episode. Created to provide tranquility, our natural sounds have been used by millions of listeners around the world to help with sleep 😴 relaxation 🧘‍♀️ focus 🎧 Who is this episode for? This episode might help those asking: How can I fall asleep quicker AND stay asleep for longer? 💤 How can I get my baby …
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Daytime EC is one thing, but taking your baby to potty at night is a whole different beast. How do you do it without everyone losing sleep? What if your LO suddenly resists big time? This episode is all about nighttime EC, including instructions, troubleshooting, and how it went with my own babies. Get full show notes and add your comments or quest…
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On this episode of the Accrescent podcast, Dr. Aline LaPierre joins Host Leigh Ann Lindsey to discuss the interconnectedness of mental health, emotional wellness, and somatic therapy. Dr. LaPierre shares her journey from being an artist to becoming a psychologist, ultimately leading her to study the integration of touch and movement in psychotherap…
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Send us a Text Message. The week on the podcast. I reviewed ASHRAE's position document on air cleaners and filtration. Should we be reading between the lines, and is it one of those documents that will just reinforce whatever your world view is on the subject. We take a closer look at school environments with insights from a SAMHE paper examining v…
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Enjoy the soothing rainfall in this 12 hour episode. Created to provide tranquility, our natural sounds have been used by millions of listeners around the world to help with sleep 😴 relaxation 🧘‍♀️ focus 🎧 Who is this episode for? This episode might help those asking: How can I fall asleep quicker AND stay asleep for longer? 💤 How can I get my baby…
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This is the time of year when everyone is asking us about our favorite products and practices to prevent illness during the fall and winter months! In today’s episode we chat about our most used/recommended products but also about free lifestyle hacks to keep sickness at bay and get over viruses/infections with ease. Episode Partner: Two of our mus…
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This week's guest is Dr. Kelly Blodgett, a man who has made it his life’s mission to challenge the “negative stereotype of dentistry.” Kelly Blodgett founded Blodgett Dental Care in 2001 where active listening plays a crucial role in the patient experience. Kelly was also one of the first within dentistry to recognize the significance of the mouth-…
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What did people do centuries ago, before disposable diapers? When did they hit the scene? And how have they affected potty training, our environment, our children, and us as parents? Whether you’re new to EC or a seasoned pro, listen for an eye-opening deep dive into the history of diapers. Get full show notes and add your comments or questions her…
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Enjoy the natural rainfall in this 12 hour episode. Created to provide tranquility, our natural sounds have been used by millions of listeners around the world to help with sleep 😴, relaxation 🧘‍♀️ and focus 🎧. Who is this episode for? This episode might help those asking: How can I fall asleep quicker AND stay asleep for longer? 💤 How can I get my…
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In this episode of The Accrescent Podcast, today we welcome Brandon Groux, who shares his transformative journey from hospitality industry to becoming a breathwork facilitator and emotional coach. Starting with a deeply personal story of loss and self-discovery, Brandon explains how a chance encounter with breathwork during a retreat in Mexico chan…
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In this episode, we speak with Dr. Christy Sutton, author of The Iron Curse, to debunk myths and misconceptions about iron. Dr. Sutton dives into the complex relationship between iron and health, discussing the potential dangers of both low and high iron levels and how they can impact overall well-being. We explore the root causes behind iron imbal…
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Send us a text This week, the President of RESET, Stanton Wong, joins us from Shanghai. We discuss the evolution of low-cost sensors and their impact on what we now call healthy buildings. The development of the reset standard from the very early days of connected devices: the good, the bad, and the ugly. The importance of continuous measurement in…
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Help! What do you do when your LO simply REFUSES to use the potty? Even worse, maybe they seem to prefer the diapers (or floor/underwear/you 💀) Let’s talk about why baby is not simply being frustrating– and how we can support their development during these phases. Get full show notes and add your comments or questions here: https://godiaperfree.com…
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In this episode of the Accrescent podcast, Sue Hitzmann, creator of the MELT Method, shares her journey into discovering and understanding fascia through her own chronic pain experiences. She explains the importance of fascia, its role in our overall health, and how it connects with our physical and emotional well-being. Sue delves into how stresse…
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In this episode, we sit down with Dr. Anna Cabeca, affectionately known as "The Girlfriend Doctor," to explore the natural journey of menopause and how suffering during this phase is entirely optional. She delves into her holistic approach to managing hormones, as well as steps to prepare the female body for pregnancy. She highlights her top lab te…
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Send us a text Coming up, this week, Holidays (Air con and Olympics) A New Ventilation and Air Quality Course Podcast review Looking ahead Have you ever wondered if your holiday habits are harming the environment? I share my experiences from a recent family trip to Spain, where I grappled with the balance between air conditioning and fresh air in t…
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Enjoy the natural rain white noise in this 12 hour episode. Created to provide tranquility, our natural sounds have been used by millions of listeners around the world to help with sleep 😴, relaxation 🧘‍♀️ and focus 🎧. Who is this episode for? This episode might help those asking: How can I fall asleep quicker AND stay asleep for longer? 💤 How can …
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It’s been a long time since we had a blood sugar episode and since it is so important for all aspects of health, it was time to have Catherine back on again! Catherine is from NUtrisense and we dive into all aspects of healing blood sugar and WHY it's so important. To measure your own blood sugar check out this link and use code DRNICOLE50 for a di…
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This week's guest is Dr. Tina Saw, a dentist and serial entrepreneur. She founded Light Solutions Company, which creates wireless lights for dentists, Harmony Health Foundation, an organization supporting healthcare in underserved communities, and Oral Genome, which uses saliva testing to identify potential health issues before they arise. Tina is …
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In this episode of "Sanitation Solutions: Ensuring Cleanliness in North Central Florida," we explore the essential role of sanitation in organizing large events like festivals, concerts, and sports tournaments. We discuss strategies for planning effective sanitation solutions, including the strategic placement of portable toilets and the developmen…
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In this episode of "Sanitation Solutions," we explore the essential role of portable rental toilets in maintaining hygiene and comfort at events in Gainesville, Lake City, Hialeah, and beyond. Portable toilets are vital for public health and environmental protection, making them indispensable at concerts, tournaments, and construction sites. We dis…
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Whether you’re new to EC or you’re a veteran, there is nothing better than learning from somebody who is an absolute trailblazer in the infant potty training world. Listen to the SECOND half of my interview with Laurie Boucke! Her book about EC was PIVOTAL in bringing the practice to Western culture back in the late 70’s! In this episode she talks …
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In this return episode of the Accrescent podcast, host Leigh Ann shares personal and professional updates, including new online courses and the return of bioenergetic testing. She is joined by friend and team member Kelly to discuss important personal life changes, focusing on Leigh Ann's separation from her husband after eight years together. The …
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In this episode, we dive into the fascinating world of biological dentistry with Dr. Dominik Nischwitz, one of the globe's leading experts in the field. He sheds light on the stark differences between conventional and biological dentistry, emphasizing the importance of a holistic approach. We explore the significant impact that heavy metals can hav…
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Send us a Text Message. A conversation with Brad Prezant Although I have followed Brad for years, I finally got to meet him last year in Copenhagen, and finally, we managed to find some time to get him on the podcast. I've been keen to bring the occupational health and hygiene lens to our discussions, and what a great guest to talk about the subjec…
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This week, we’re throwing it back to my talk with a true OG of EC: author and EC trailblazer Laurie Boucke! Over the years, I’ve mentored and helped SO many parents in their EC journeys But when I was just getting started, it was Laurie’s book that helped me understand the history, methods, and benefits of EC! This week I’m sharing the FIRST half o…
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In this episode, we sit down with Jack Dell'Accio, the founder of Essentia Mattress. Jack shared his extensive knowledge on how conventional mattresses could be detrimental to our health, highlighting issues like off-gassing and mold that many are unaware of. He explains what an "organic" mattress means and what consumers should look out for. We al…
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Send us a Text Message. A conversation with Corrine Mandine I couldn't think of a better person to talk to about epidemiology and its place in the air quality discussion. We discussed this fascinating area of science, and if you have been following the podcast, you know we have had several conversations about the potential of an air quality observa…
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It’s been a long time since we’ve chatted about parasites on the podcast! Tune in to learn what exactly parasites are, where we can get them from (this will surprise you!), common signs and symptoms of parasites, and what to do about it! Check out one of our favorite supplements for parasites, Klenz+ by VerVita! Episode Sponsor: Who doesn’t love a …
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This week's guest is Dr. Doug Thompson, a pioneer in understanding the connection between oral health and overall well-being. In 2016, he founded the Wellness Dentistry Network to encourage dentists to adopt this more holistic approach, moving beyond the traditional focus on drilling and filling teeth. Doug also serves on the American Academy of Sy…
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It may be summer here in our part of the world, but I know many folks in our EC community hail from regions that are in winter right now. And no matter where in the world you are, it’s never too early to get yourself ready to stay consistent in your EC all year round! Listen to this week’s episode if you want to know all about cold weather pottying…
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We are thrilled to have Dr. Amy Killen, a renowned physician in the fields of longevity and regenerative medicine, BACK on the podcast! She shared her extensive knowledge and insights on hormone optimization for women, addressing common misconceptions and providing practical advice on achieving vibrant health and longevity. We also take a deep dive…
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Send us a text A conversation with Iain Walker Joining me from California the leader of the Residential Buildings team at Lawrence Berkley National Labs and ASHRAE Fellow Iain Walker. Leader and developer on standards and technical committees for ASHRAE, ASTM, RESNET, IEC, the IEA and other national and international organisations. Board member of …
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Can you even run errands and do your thing– WHILE your baby is diaper-free?? Doing EC while shopping does NOT have to be stressful or terrifying. In fact, just as with travel + EC, shopping diaper-free can often go much more smoothly than reducing your diaper dependency at home! I’ll tell you all about how to keep up EC and still run your errands– …
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In this powerful episode, we interviewed Dr. Nasha Winters, a global healthcare authority and best-selling author specializing in integrative cancer care and research. She breaks down the concept of a metabolic approach to cancer, explaining how this perspective views cancer not just as a genetic disease but as a metabolic dysfunction. She emphasiz…
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