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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Welcome to the "Sober Living Stories Podcast." Every Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable transformations in their lives. Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light. This podcast is designed for those in search of inspiration to make positive life changes. Whether you're sober curi ...
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Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body.
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Unsweetened Sio

Unsweetened Sio

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I have struggled with sugar addiction for most of my life and finally found my path to freedom by giving up all sugar and all flour on January 13, 2018. I never thought I would be free from the misery of addiction and am so grateful to be where I am now. This podcast is about my personal journey and transformation from sugar addict to freedom and what my life looks like day-to-day as I continue to live the sweet life without sugar. I talk about challenges and victories and hope to inspire ot ...
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THRIVING MINDS PODCAST

Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...
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Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the d ...
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Stress & Anxiety Recovery Podcast

Shelley Treacher Stress & Anxiety Recovery

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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who hea ...
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The "War on Sugar":

Robert Jakobsen

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"Exploring the sweet and sour sides of sugar, this podcast dives deep into the global 'War on Sugar.' We uncover the history, science, and controversies surrounding sugar, from its role in our diets to its impact on public health. Join us as we interview experts, share personal stories, and debate whether sugar should be regulated like alcohol or tobacco. Whether you're curious about cutting sugar or just want to learn more, this podcast will satisfy your appetite for knowledge."
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Teach Me How To Adult

Gillian Berner

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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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This is a place where FinTech compliance, regulations and risks are made simple and fun. Your host, Yana Afanasieva, corporate dropout turned entrepreneur, introduces you to pragmatic risk acceptance and agile compliance that scale, challenges financial industry conventional wisdom, and wholeheartedly believes that dashboards and automation often make much better job than humans.
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All Things Menopausal

Mary Lee, Licensed Menopause Champion

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Confused about menopause? Get clarity from a licensed menopause champion. Join me weekly as I engage in authentic dialogue with reputable experts in women's health and wellness. Explore the science of hormones, the intricacies of physical and cognitive changes in perimenopause, and the spiritual and emotional dimensions of aging. With over 24 years of experience in science communications, I demystify technical jargon, transforming it into empowering takeaways. We unpack brain function, gut h ...
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Since the success of HomeCleanse, formerly known as All American Restoration, Michael Rubino continues to feature as a guest on podcasts to delve into mold discussions. In "Never Been Sicker," Michael Rubino has one-on-one conversations with individuals dealing with or recovering from toxic mold exposure, as well as leading doctors and experts. These discussions aim to empower those facing similar situations. Experiencing undiagnosed health issues can leave you feeling hopeless and alone. Ho ...
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Welcome to The Common Sense Living podcast, where we'll talk about the things that matter most to you. We're so excited to have you on board! We hope you'll join us weekly for new thoughtful conversations with critical thinkers, professionals, leaders, and individuals.Hosted by Ann LeMaster, this podcast is designed to add value to our lives and question things if they truly make sense.It doesn't matter where you are on your personal development journey- whether you've been struggling for ye ...
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Alex Wood is a stand-up comedian. He's also a recovering alcoholic and drug addict. On the 1st of every month he's quitting one of his vices while trying to keep his sanity. Over the next year he's quitting; weed, caffeine, chewing his nails, red meat, dairy, cigarettes, porn, social media, credit cards, gossip, smart phone and sugar. Each episode also has an interview with an addict of some kind.
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Recovery Squared Radio

Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.

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We are all recovering from something in life. We are all in the process of recovering from the disconnection from our true self. The goal of Recovery Squared is to change what it means to recover and move from labels of addiction, alcoholism, depression, disease, divorce, illness and other manifestations. We focus on the core internal work that is required for us to recover together regardless of the symptom. Recovery Squared is a platform of inspiration and possibility to recover fully and ...
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Ready to join the movement of people choosing to build a life of Uncommon Freedom™? Join hosts, Bekah and Kevin Tinter, to maximize your potential, skyrocket your impact, and live a great life while you make the world a better place. Learn from inspiring guests who have made the decision to lead the life they want, instead of accepting the life they were given. Discover how to embrace the prosperity with a purpose, making an eternal impact to change your corner of the world. It’s time to des ...
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Are you tired of the never-ending diet hamster wheel? Hungry for a taste of food freedom? Fed up that food is always in control? Say hello to The Hungry Soul Podcast—your liberation from the toxicity of diet culture and food rules. Join me as we serve up truth telling conversations and sassy insights that empower you to redefine your relationship with food! I'm your host Rachel Foy, binge eating therapist and eating psychology coach. I'm the author of the best selling book 'The Hungry Soul' ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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The Lizzie Ens Show

Inspired Choices Network

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The Lizzie Ens Show LIVE FRIDAYS 3 PM ET/2 CT/1 MT/12 PT Welcome to The Lizzie Ens Show a renegade revolution. A space where we delve into health, fitness, mindset, business, and personal journeys. As a Business owner, Author, Speaker, and Functional Nutrition Coach, Lizzie Ens draws on her unique background growing up Amish and breaking free at 19 years old to help hundreds of clients transition from a state of acceptance to feeling amazing through her program, Undiet You. On "The Lizzie En ...
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The modern Healthcare Industry is an utter failure. It doesn't help sick people get well. It doesn't help healthy people avoid sickness. Instead, it makes us fat, keeps us sick and turns us into lifetime drug users. And to add insult to injury, we are required to give ever bigger slices of our paychecks to buy “health insurance” which insures nothing beyond continued financial servitude. If modern healthcare was about health, then Big Pharma, Big Food, Big Insurance and Big Government would ...
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Mike Zydel and Jack Welsh are two lifelong friends that grew up together. Mike is a recovering addict who is now a comedian, Jack was a bartender until he opened his own spots. This is the funniest podcast you never heard of. Telling crazy stories , covering crazy headlines, a little bit of sports. Hit play and laugh. Thanks for the support.
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We can all agree that adulting is hard! Sometimes we’ve just got to put on our big girl panties and deal with life. Childhood besties, Shaina and Priya have had many conversations about this over the years, and they want to include you in the conversation! Join the girls every Thursday as they talk all things growing, becoming, learning, and, yes - adulting. This is a safe, fun and authentic space to talk about the good, challenging, and embarrassing things! Discover your new favorite podcas ...
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Bad B*tches Losing Weight

honestlymelissa

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Are you ready to free your body from the unrealistic expectations of diet & fitness industry? Join Melissa Ronda, Weight Loss Expert + Mindset Coach and the founder of The Honest Weigh for this weekly live podcast.
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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes. Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this complex and often misunderstood chronic condition.
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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Join us, Rachel Overvoll and Meredith Langfritz, as we dive into the wild world of Bravo reality TV through the eyes of two sex and relationship experts. From dissecting drama-filled episodes to analyzing the dynamics of on-screen relationships, we bring our unique perspectives to the table. Whether it's dissecting the latest Real Housewives drama or decoding the love triangles on Vanderpump Rules, we're here to bring the laughs, the insights, and a little guidance to your Bravo binge-watchi ...
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This is the show were disease takes a dive and people come to thrive! Dr. Chris is a natural health expert, international best selling author, chiropractor, public speaker, and family man. His mission is to help others reach their fullest God given potentials through the 5 Foundations of Health. www.newedgewellness.com
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Aspire Higher is here to help you find methods, motivations and inspiration to challenge those obstacles in life that prevent you from being the best version of yourself. Talking about subjects such as health, fitness, business development, lifestyle development, and nutrition, we discuss a gambit of things to make life better. Suggestions or feedback, please email us at aspirehigherfitness@outlook.com Instagram: @aspire_higher_fitness facebook page: Aspire Higher Health & Fitness; ​ (@aspir ...
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Dear Listener, 🧸 Hello! My name and is Alexis. I am fourteen years old and this is my podcast, The New Alexis. 🥳 On this podcast you get to listen to my life, my books I have written, and my perceptions and discussions on topics and problems. If you like reality stories, this podcast is definitely just for you! I hope you enjoy my podcast, because I super enjoyed creating it. Love you guys! Sincerely, Alexis 💙. P.S. Email me ANY questions or comments at thenewalexisd.4205@gmail.com!
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Having weight loss surgery is life changing, getting to the point of needing it sometimes is your whole life. That is what happen in my case how do you change 29+ years of bad habits? How do you make your surgery a success? How do you get your family on board? Answers to these questions and more. Cover art photo provided by i yunmai on Unsplash: https://unsplash.com/@yunmai Support this podcast: https://podcasters.spotify.com/pod/show/candace-brown86/support
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Sound Mind & Body Podcast

The InBound Podcasting Network

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A podcast that explores the many different ways to stay healthy, balanced, and well of mind, body and spirit in today's crazy world. Host Sheila Melody, owner of a strength training studio in Los Angeles and self admitted self help junkie, interviews experts in their field about what it takes to stay of sound mind and body" through nutrition, exercise, beauty, wellness practices, spirituality, and a myriad of health and healing modalities. Sheila talks about her own journey "back to good" an ...
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Beyond Belief Sobriety

Beyond Belief Sobriety Podcast

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The Beyond Belief Sobriety Podcast features stories of interest to people seeking a secular path to addiction recovery. We post episodes each week featuring a personal recovery story or an interview with an author or expert in addiction science. In addition to the audio podcast episodes posted here, we also live stream every Saturday at 11:00 am Central time. You can support our podcast by becoming a member of our YouTube Channel or a supporter on Patreon.
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FIT CHICKS Chat

Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & Entrepreneurs

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Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own ...
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Welcome to The Natural Talk Live Podcast! A place for relevant and informative conversations about improving one's health and wellness. I’m Delores Montgomery. I am a Holistic Health Coach and Content Creator. I help women who want to break free from the dangers of sugars, processed foods and toxicity reclaim their health and vitality. With my holistic approach, You learn powerful secrets to clean eating, detox, gut health and hormone balance. Coach Delores interviews guests who share their ...
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Ever find yourself reaching for that candy or chocolate bar without even thinking? What if the irresistible pull you feel towards sugary foods isn’t just about a sweet tooth or low willpower but is actually so much more than that? Why is it so hard for you or your clients to change this pattern even […]…
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Send us a text Discover the shocking truth about sugar addiction with expert Bitten Jonson. Learn why willpower fails, how carbs hijack your brain, and the simple (but not easy) path to freedom. Jonson reveals: • Why all carbs become sugar in your body • The misconception that's keeping you trapped • How sugar addiction leads to suicidal thoughts •…
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Is a stubborn addiction or habit holding you back from the life you want? In this candid episode, Kevin Tinter shares his personal journey of overcoming sugar addiction and reveals the 3-step strategy that finally helped him break free after years of struggle. Drawing from his own experiences and insights from "Atomic Habits" by James Clear, Kevin …
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In this enlightening conversation, Kimberly speaks with Vaidya Jayagopal as they delve into the principles of Ayurveda, focusing on seasonal resilience, the transformative power of sugar, and the importance of intention in herbal medicine. They explore practical Ayurvedic practices for heart awakening and resilience, emphasizing the role of divine …
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The Lizzie Ens Show In this episode of The Lizzie Ens Show, join your host Lizzie as she uncovers why sugar is so addictive and how it affects both your brain and body. She shares practical strategies to help you break free from sugar cravings, including how to balance your meals, manage stress, and find healthier alternatives. If you're ready to k…
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Unfortunately, many employers have held onto outdated beliefs about employment and entrepreneurship. In this episode, I share why I agree with Nassim Taleb’s belief that getting a monthly salary (i.e. full-time employment) as opposed to working as a consultant often does more harm than good! If you found value in this episode, I would really apprec…
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In this episode of the Carnivore Experiment, Ryan and Haley discuss Haley's recent experiences with the carnivore diet, including her bodybuilding competitions and her decision to experiment with carbs after 8 months of a strict carnivore diet. They dive deep into the effects of reintroducing carbs, including intense cravings, inflammation, and the…
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Since sugar consumption tends to increase starting at this time of year then leading into the holidays, we’re here today to talk about why we get sugar cravings that can really interrupt your health and how to get rid of them. From a dietitian standpoint, we have ideas that actually work to help your brain stop craving sugar. In this episode, we’ll…
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In this episode of Never Been Sicker, Michael Rubino interviews Florence Christophers, a Certified Health Coach, who discusses her personal battle with sugar addiction and its connection to health issues like migraines, depression, and mold exposure. They explore how refined sugars act like opiates in the brain and how sugar exacerbates mold toxici…
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Step aboard a yacht for an intimate conversation with Captain Spencer and Erica Gallagher, as they share their remarkable journey from young maritime enthusiasts to respected leaders in luxury yachting. In this unique episode, filmed in the stunning Exumas, the Gallaghers discuss: Building a successful career in yachting from age 17 Navigating the …
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If you haven't heard of bone broth and its many benefits, get ready. Looking to get better sleep? Want to strengthen your skins elasticity? Need an easy source of protein? Try some bone broth. Listen in to this episode of Ask a Nutritionist to learn about how you can improve your health by adding bone broth to your diet.…
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I’ve always believed in the importance of IP rights and patents, like many of you I’m sure, but my recent discovery of Stephan Kinsella’s theory on this topic has led me to almost completely change my mind. Tune in today to hear about the history of IP rights and patents, why they are anti-capitalist, and how they actually inhibit rather than promo…
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In this episode, Kimberly discusses the journey of overcoming food cravings through heart-led living. She shares her personal experiences with food, emotional eating, and the importance of connecting with one's heart to manage cravings. The discussion includes practical tools for achieving heart coherence, understanding emotional responses to stres…
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Welcome back to a new season of Type 1 on 1! Series 13, come through! I always say the parents of children with type 1 diabetes are the unsung rockstars, and today’s guest is no exception. Angela McMahon is a busy mum living in Northern Ireland with her husband Steven and their four girls. Twins Sienna and Arianna were just 11 months old when their…
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This week’s episode with movement and embodiment expert Manuela Mitevova focuses on the power of somatic movement in releasing emotions and healing trauma – particularly in women with ADHD. Manuela teaches people to release trauma and rid themselves of mystery pains and unprocessed emotions in the process. In this deep conversation, Manuela shares …
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It's Episode 250! The Steelers had a major win against the Jets! Trump had an eventful week in Pennsylvania full of dancing, McDonalds, and Arnold Palmer's junk. Antonio Brown joins the rally. And Philadelphia gets their own portal. Kanye wants to sleep with the moms of women he's in romantic relationships with. The last full sized K-Mart in the U.…
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In this episode, Michael Rubino talks with holistic nutritionist and gut specialist Josh Dech, who has reversed over 300 cases of Crohn’s and Colitis—conditions previously thought to be incurable. As a physician’s consultant and medical lecturer at the Priority Health Academy, Josh educates doctors on the holistic approach to gut health and inflamm…
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Are you feeling lonely and disconnected? There’s a phenomenon right now I’m seeing in friendships, where we get stuck in the “catching up” loop. As we get older and enter our “splinter era” of different schedules, different priorities, and different life stages, it can feel like our friendships constantly take the backseat. We’re relegated to a one…
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Kellogg's Cereals and many others are poisoning our children. Food Dyes made from Coal tar and petroleum are in these cereals to make them look appetizing to kids. Did you know Kellogg's makes a different cereal for Canada and Europe with fewer chemicals than what is allowed in the US? Did you know that over 10,000 chemicals are approved for use in…
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Host Jessica Stipanovic and Renae Saager sit down to talk about how Renae teaches go-getter women worldwide how to start living a powerful, authentic life free from food and weight obsession. Tapping into her own unique journey with disordered eating and alcoholism, Renae connects with her clients on a deeper level, supporting them through the proc…
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In this episode of the Integrative Health Podcast, Dr. Jen sits down with Kendra Williams to discuss her experience with celiac disease and the challenges she faced in adapting to a gluten-free lifestyle. She shares the difficulties of eating out and managing cross-contamination, which led her to train a gluten detection dog named Suki. Suki has be…
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Most OBGYns and Midwives don’t ask you about what you’re eating. Yet your nutrition during pregnancy (and before) is obviously such a key factor to growing a healthy and resilient baby. So what’s missing here? And what’s the deal with Gestational Diabetes? What really is it and how does it develop? Thankfully our guest today has all the answers. Li…
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This week Meredith comes in with a HOT TAKE, and together we dish our opinions on the most recent Bravo episodes including: +Tamra's podcast revelation +The ladies of SLC +The ladies of new NYC Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG and YT. Links: https://www.tiktok.co…
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In our clinical practice, we see people at all stages in their surgical preparation and recovery. In today’s show, we’re going to focus on knees specifically. Our dietitians will help you think about how to optimize your nutrition before knee surgery and strategize your food plan for after knee surgery to give you the best recovery outcome possible…
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In this engaging conversation, Kimberly Snyder speaks with Lauren Berlingeri, a holistic health coach and co-founder of HigherDOSE. They explore the concept of biohacking from a female perspective, discussing the importance of self-care, emotional regulation, and the balance between motherhood and entrepreneurship. Lauren shares insights on the fou…
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. I'm here this week to myth-bust our ideas of desire, because most of the conflict couples have around sex comes down to having different desire responses. Tune in as we throw it back to this deep dive on how to appr…
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In this episode, Coach Kim and Coach Jo dive into practical meal prep strategies for busy individuals. They emphasize the importance of planning meals around protein, keeping meal prep simple, and focusing on sustainable, realistic routines that are simple to start. By planning ahead, listeners can avoid impulsive, unhealthy choices and reduce stre…
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In this episode, I’m joined by Lauryn Axelrod, author of a powerful book that breaks down the essence of wellness into just 10 transformative words. Together, we delve deep into these words, as Lauryn elaborates on how they form the foundation of a balanced, healthy life. Throughout the discussion, we explore the meaning behind each word, the pract…
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In this episode, Kimberly Snyder explores the complexities of relationships, focusing on attachment styles, the importance of self-awareness, and the role of heart coherence in fostering healthy connections. She discusses how understanding one's attachment style can lead to personal growth and better relationship dynamics. The conversation also emp…
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While I normally choose to keep my political views separate from my professional life, in this episode, I share why forming and defending your own political opinions is a very useful tool that can lead to the development of skills that will be invaluable to you as a financial-industry professional. If you found value in this episode, I would really…
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In this powerful episode I interview intuitive coach – and dear friend – Caroline Britton to explore how women with ADHD can navigate life-changing transitions with ease and self-compassion. Caroline is a gifted energy worker, mentor and guide and is frequently described as a magic maker by those who work with her. Her innate gift for unlocking con…
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Back in 2008 when we started FIT CHICKS Bootcamp programs, we had no idea how teaching a fitness class would completely transform our lives. At the time we just knew we wanted to do something that was different, that had purpose to it and that would get us away from our corporate rut. We didn’t […]Di Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & Entrepreneurs
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The Steelers beat the Las Vegas Raiders. Z-Bird performed in Vegas for the first time. Two Bethel Park Pranksters are facing felony charges. Insane Ravens fan strolls the streets looking for Commander Fans to beat up. A museum has a unique entrance policy. And Cup to Cup is the new way to celebrate homeruns. Elon Musk has a big week. Shows off his …
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“The key is to try to reduce the amount of toxins coming in by making healthier choices into what you eat and what products you use and to support your body's natural detoxification processes through exercise, good sleep, and staying hydrated.” Are you unknowingly sabotaging your health and skin without even realizing it? From the products you use …
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I’ve been hitting a ceiling with my upper limits lately — in love, business, and life decisions, limiting beliefs and self-sabotage have been showing all the way up. So I revisited this episode with Lori Harder, and it was a powerful reminder of how to get out of my own way… it felt right to throw it back to this top-performing episode today for an…
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Did you know that chronic fatigue or long COVID could very well be linked to a virus encountered in childhood? A viral illness experienced as a child can go dormant and remain living in the cells of the body. When exposed to trauma and stress, such as menopause, the virus can be reactivated. In this episode, Mary talks with Dr. Jenny Tufenkian, a l…
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In this episode of the Integrative Health Podcast, Dr. Jen talks with Dr. Joseph Musto, a clinical laboratory science expert with over 50 years of experience. Dr. Musto discusses biotoxin illness and chronic inflammatory response syndrome (CIRS), explaining the role of MARCoNS testing in Dr. Shoemaker's CIRS protocol and the importance of eradicati…
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In this episode we’re talking all about the idea of a BALANCED diet. Balance can mean different things for every person, and in this episode we discuss different styles of what balance can look like, and practical tips to help you find the balance that supports you on your health journey, while also honoring your relationship with food and your lif…
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In this episode, I honor my father, by sharing his incredible life story and the lessons he left behind. Here's what you'll hear: Early Life in the Great Depression: Born in 1933, one of 11 children, raised on a farm during some of the toughest years in American history. Learned responsibility at just 4 years old, tending to cows, pigs, and the fam…
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Erin and Abe's bitcoin +Letting partner's handle finances +Bronwyn's prenup bombshell Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG and YT. Disclaimer: Please note that this podcast …
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Have you or someone you know suffered a concussion or some kind of hit to the head? Do you or the kids in your family play contact sports? If yes, this show is for you! Today’s episode features a conversation with our dietitian and a physician who has worked for Amen Clinics for over a decade. Our special guest, Dr. Kabran Chapek, is going to take …
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Send us a text Dr. Chris Knobbe reveals the shocking link between seed oils and chronic diseases like obesity, heart disease, and cancer. Learn why these "healthy" vegetable oils might be the root cause of the modern health crisis and how eliminating them from your diet could be the key to reversing disease. In this eye-opening interview, Dr. Knobb…
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Do you struggle with digestive issues, fatigue, or skin problems? It might be time to consider whether gluten is the culprit! Join registered and licensed dietician Britni Vincent on this week's episode of Ask a Nutritionist as she breaks down how gluten can impact your health - from explaining what gluten is and the hype around gluten-free diets t…
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This week, Kevin shares a powerful message delivered at a men's gathering, focusing on the concept of "always rowing upstream" – the first of three habits that make up the trinity of uncommon freedom. Drawing from his book, "The Seven Disciplines of Uncommon Freedom," Kevin explores: The "Wheel of Life" and the importance of balance in different li…
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[EPISODE SUMMARY] In this episode Kimberly explores the concept of divine feminine energy, emphasizing its importance for all individuals, regardless of gender. She discusses how this energy is characterized by creativity, intuition, and nurturing qualities, and contrasts it with the more rigid and linear aspects of masculine energy. The episode de…
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Traditional productivity metrics often do not apply to those with ADHD. We need to advocate for a redefinition of success that aligns with our personal strengths and unique workflows. From leveraging technology to simplifying organization to embracing alternative productivity methods, this episode shares practical strategies you can incorporate int…
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Rebecca Minkoff bags +Style vs Fashion +Brynn's potential sugar daddy... Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG and YT. Disclaimer: Please note that this podcast is for entert…
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Z-Bird, Rosato, and Polish Hill Kenny are in the building! Z-Bird is going to Vegas. The Steelers lost to the Cowboy after a delayed Sunday Night Game. Snoop Dogg is in the Burgh. They put a 60ft Ferris Wheel on the Roberto Clemente Bridge for Oktoberfest. It looks super safe. And James Harrison is going to do an exhibition MMA fight against Chad O…
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It’s World Mental Health Day this week, and we're having lots of important conversations to increase awareness around emotional wellbeing. I called in Trauma Therapist Simone Saunders to learn more about somatic therapy, how our mental health impacts our physical health, and how trauma and distress shows up in our bodies. Anxiety and mental illness…
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