Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...

Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.

Ben Franklin penned the phrase "time is money" back in the 18th century. Three hundred years later, we take it for granted. But the idea that time is money has had a massive impact on the way we work and earn our livelihoods today. Time & Money is an 8-part limited series designed to help you question your assumptions about time, money, and their intersection. What is money? How much is our time work? How do we measure quality time? And what metrics really matter when it comes to how we unde ...

This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners naviga ...

The Feminist Agenda is a podcast that will explore what it means to be a professional feminist, how to bring feminism into your work no matter what you do, and we’ll talk about how we keep our agendas organized. Some guests have women's studies degrees, some don't. Learn how you can make any job a feminist job. The Feminist Agenda aims to be a mini-podcast. We get you in and out of the conversation because we know there is a lot of patriarchy to smash and white supremacy to address.