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1D Talks Ep. 30 | David & Jackie Canney - Motivation to Become a Happy, Healthy Bodybuilding Couple
Manage episode 370967037 series 3490819
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In 1D Talks: Episode 30, David & Jackie Canney, visit the show and discuss what it's like being coached by Anabolic Bodybuilding's Paul Barnett, what their coaching philosophy is with their clients, as well as the struggles and triumphs in life when it comes to battling addiction and substance abuse.
0:36 - Introduction
1:44 - How did Dave and Jackie start bodybuilding
6:06 - Jackie's progress
7:19 - Transitioning into bodybuilding and motivation
10:05 - Benefits of competing
13:20 - Competitiveness and relationships
18:06 - Judging criteria in women's divisions
19:40 - Stage presence and Joe's previous contest prep diet
23:55 - Dave and Jackie's coaching
26:28 - John's coaching style
30:09 - Being too "hardcore"
31:00 - How did Jackie put on 30 pounds?
34:26 - Difference between Dave and Jackie's plan
36:18 - Foods that work well for Jackie
37:30 - Women's hormones and pregnancy
39:38 - Different approaches in women and men
40:55 - Jackie's fat intake and hormone levels
43:30 - Blood pressure and lifting
46:25 - Mini EKG hack
47:49 - How do Dave and Jackie monitor blood sugar and blood pressure
53:13 - What advice would Dave and Jackie give to people in a bad headspace
1:00:10 - Jackie's advice for being a good support system
1:04:02 - Shoot, move, & communicate rapid Q&A
- Hosted by Joe Miller and John Rivas of 1st Detachment.
- Follow David & Jackie on Instagram: https://instagram.com/mr_mrs.bluecollarbodybuilding
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