Unleashing Your Brain’s Potential: Science, Lifestyle And Longevity Aspen Ideas To Go podcast

Artwork

Contenuto fornito da The Aspen Institute. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Aspen Institute o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Aspen Ideas to Go « »
Unleashing Your Brain’s Potential: Science, Lifestyle and Longevity

3M ago 56:52

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da The Aspen Institute. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Aspen Institute o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

People and families suffering from Alzheimer’s and dementia often feel desperate for a cure and will try anything. Unfortunately, no cure exists and not a single treatment has been shown to reverse the effects of these brain diseases once they’ve started. Millions of Americans are afflicted by Alzheimer’s and dementia, and dishearteningly, the numbers are growing. But studies show that prevention via simple lifestyle habits is extremely effective, and some simple changes in diet, exercise and sleep practices can reduce the chances of developing brain disease by up to 40 or 50 percent. Drs. Ayesha and Dean Sherzai are a husband-and-wife team of neurologists who co-direct the Alzheimer’s Prevention Program at Loma Linda University in Southern California. In this talk from the 2023 Aspen Ideas Festival, the Sherzais share some of the most hopeful and accessible tips on adopting a healthy lifestyle that can optimize long-term brain health and keep cognitive decline at bay.

… continue reading

513 episodi

Artwork

Unleashing Your Brain’s Potential: Science, Lifestyle and Longevity

Aspen Ideas to Go

118 subscribers

published 3M ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da The Aspen Institute. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Aspen Institute o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

People and families suffering from Alzheimer’s and dementia often feel desperate for a cure and will try anything. Unfortunately, no cure exists and not a single treatment has been shown to reverse the effects of these brain diseases once they’ve started. Millions of Americans are afflicted by Alzheimer’s and dementia, and dishearteningly, the numbers are growing. But studies show that prevention via simple lifestyle habits is extremely effective, and some simple changes in diet, exercise and sleep practices can reduce the chances of developing brain disease by up to 40 or 50 percent. Drs. Ayesha and Dean Sherzai are a husband-and-wife team of neurologists who co-direct the Alzheimer’s Prevention Program at Loma Linda University in Southern California. In this talk from the 2023 Aspen Ideas Festival, the Sherzais share some of the most hopeful and accessible tips on adopting a healthy lifestyle that can optimize long-term brain health and keep cognitive decline at bay.

… continue reading

513 episodi

Tutti gli episodi

×

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

Ascolta più di 500 argomenti