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#57: Healthy Eating and Fueling Your Goals with Alex Maclin
Manage episode 317211712 series 3051739
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Alex Maclin (@alexqmaclin) is a nutrition coach and has been in the fitness space for almost a decade.
In this conversation we discuss:
- What to do first when it comes to your goals for the new year
- Mindset shifts that help his clients be successful (and can help you, too!)
- How to approach meal prepping that makes it less stressful
- and more!
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!
Resources mentioned in this episode:
- Alex's website: alexmaclin.com
- Ramit Sethi's book I Will Teach You to be Rich on Amazon
Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support help get this show out to more people. :) Thank you, and be well!
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