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Peak Performance: Boosting Productivity to Lower Stress
Manage episode 424470528 series 3532155
Contenuto fornito da Harpreet Bahad. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Harpreet Bahad o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join Harpreet, on a deep dive into how boosting productivity isn’t just about getting more done—it’s about enhancing your mental well-being and reducing stress. In this episode, "Peak Performance: Boosting Productivity to Lower Stress," we explore the crucial link between productivity and stress levels. Discover practical strategies to streamline your workflow and adjust your mindset, ultimately helping you achieve a more balanced and fulfilling life. Whether you're overwhelmed by your to-do list or looking to refine your daily routine, this episode is packed with insights and actionable tips to elevate your productivity while keeping stress at bay.
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