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IPP Thursday (Squirrel Syndrome)
Manage episode 390760827 series 3453587
Contenuto fornito da SpeakEasy Studios and Lynn Lessell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da SpeakEasy Studios and Lynn Lessell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of IPP Thursday, Lynn delves into the concept of "squirrel syndrome" - the tendency to easily get distracted and lose focus. We all know how detrimental constant disruptions can be to our productivity, as it takes an average of 25 minutes to regain concentration after a distraction. Join us as we explore this phenomenon and share effective strategies to insulate yourself from distractions, helping you stay on track and boost your productivity levels. Tune in to find out how you can reclaim your focus and conquer squirrel syndrome!
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