Chris Ippolito: Meditation, Journaling, Better Mindset
Manage episode 292337669 series 2876511
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I sat down tonight with Chris Ippolito and we spoke about his struggles with anxitey in the form of the lump in the throat manifestation.
We speak about how he Got that under control.
We get into mindset and how to get your head in the right place.
Meditation, journaling, and reading.
@chrisippolito on Twitter
We speak about how he Got that under control.
We get into mindset and how to get your head in the right place.
Meditation, journaling, and reading.
@chrisippolito on Twitter
51 episodi