Communication Is The Key To Thriving In 2024 | Brandi Sellerz-Jackson

Lifestyle Design with Koya Webb

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3M ago 1:03:29

MP3•Pagina principale dell'episodio

🎙️Communication Is The Key To Thriving In 2024 | Brandi Sellerz-Jackson

We feature a heartfelt discussion with Brandi Sellerz-Jackson, who has written a book titled 'On Thriving'. The discussion centers around lifestyle design, emphasizing communication, healing, and relationships. Topics include:

Introduction of Brandi, author of 'On Thriving', by the host of the Lifestyle Design Podcast.
Brandi's journey writing 'On Thriving', focusing on healing and thriving.
Grieving as a pivotal topic, aiming to normalize complex emotions.
Balance of joy and sadness advocated by Brandi, emphasizing growth and partnership.
Importance of communication and forgiveness in relationships and self-healing.
Thriving beyond survival, including mental health awareness and grief.
Significance of self-love, care, and asking for needs in relationships.
Fostering thriving within oneself and in relationships with others.
Concluding with a hopeful message, urging listeners to strive for thriving.

If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments.

Available on: YouTube, Spotify + Apple Podcast

#koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship

Timestamps

[00:00:00] Intro
[00:01:02] A Heartfelt Introduction and the Magic of First Meetings
[00:03:02] Exploring the Depths of Grief and Growth
[00:22:51] The Journey of Forgiveness and Healing in Relationships
[00:31:49] Reflecting on the Impact of Healing on Family Dynamics
[00:36:20] Celebrating Growth and Family Dynamics
[00:36:39] Parenting Philosophy: Raising Thriving Adults
[00:39:56] Embracing Gentle Parenting and Critical Thinking
[00:48:06] The Power of Communication and Self-Regulation
[00:50:32] Thriving Beyond Surviving: Insights from the Book
[00:52:15] Navigating Spaces as the 'Other' and Finding Safety Within
[00:58:20] Friendships, Growth, and Thriving in 2024
[01:03:03] Rapid Fire Round: Favorites and Final Thoughts

144 episodi

#Fitness #Self-Improvement #Koya Webb #Yoga #Diet #Entrepreneurship #Wellness #Religion #Podcasting Education #Mental Health #Love #Health and Well-Being #Self Love #Self Development #Nutrition #Spiritual Beings #Lifestyle