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Contenuto fornito da Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Authenticity vs. Approval

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Manage episode 428181995 series 2486526
Contenuto fornito da Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you a control freak? You might be surprised to find that social anxiety often comes with an obsessive need for control. In this episode, Dr. Aziz dives deep into how social anxiety is tied to a constant effort to control how others perceive you. This control can be exhausting and counterproductive, but understanding it is the first step towards liberation.

Join Dr. Aziz as he explores the roots of this behavior and provides practical steps to help you let go of the obsessive control, allowing you to feel more relaxed and confident in social situations. By the end of this episode, you'll gain new insights and tools to start living more freely and authentically.

Ready to transform your social anxiety? Tune in now!

  continue reading

690 episodi

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Authenticity vs. Approval

Shrink For The Shy Guy

184 subscribers

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iconCondividi
 
Manage episode 428181995 series 2486526
Contenuto fornito da Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you a control freak? You might be surprised to find that social anxiety often comes with an obsessive need for control. In this episode, Dr. Aziz dives deep into how social anxiety is tied to a constant effort to control how others perceive you. This control can be exhausting and counterproductive, but understanding it is the first step towards liberation.

Join Dr. Aziz as he explores the roots of this behavior and provides practical steps to help you let go of the obsessive control, allowing you to feel more relaxed and confident in social situations. By the end of this episode, you'll gain new insights and tools to start living more freely and authentically.

Ready to transform your social anxiety? Tune in now!

  continue reading

690 episodi

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