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Meditation: Living Presence – Awakening with a Smile (18:45 min)
Manage episode 431723139 series 94306
This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.
1421 episodi
Manage episode 431723139 series 94306
This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.
1421 episodi
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