Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Contenuto fornito da Tell Me Something True, Mikel Ellcessor, and Laura McKowen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tell Me Something True, Mikel Ellcessor, and Laura McKowen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Amanda White and Our Desire for Control
Manage episode 319394683 series 2949304
Contenuto fornito da Tell Me Something True, Mikel Ellcessor, and Laura McKowen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tell Me Something True, Mikel Ellcessor, and Laura McKowen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Janet was right. It’s all about CONTROL. Amanda White has some wise, and life-earned, things to say about the illusion of control. If we’re honest, our desire for control is inseparable from all of our motivations, and can lead us to extreme places. Amanda is a therapist, a woman in recovery from both disordered eating and alcohol, and she’s the author of NOT DRINKING TONIGHT, a terrific book that is a huge contribution in the sobriety space because it bridges the gap between memoir and clinical programming. Amanda breaks down important and often misunderstood topics like self-care, boundaries, reparenting, and trauma, as well as diving deep into WHY we drink. Whether or not alcohol is a thing for you is pretty much irrelevant to this conversation, because almost anyone can relate to issues of control: over our surroundings, other people, and especially our feelings. Show notes: Not Drinking Tonight: https://amandaewhite.com/book Episode link: https://tmstpod.com/episodes/33-amanda-white-our-desire-for-control Spotify playlist for this episode: https://open.spotify.com/playlist/1VgaPAppho7DouFQd8CcEz Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Support TMST today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free: https://tmst.supercast.com/
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68 episodi
Manage episode 319394683 series 2949304
Contenuto fornito da Tell Me Something True, Mikel Ellcessor, and Laura McKowen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tell Me Something True, Mikel Ellcessor, and Laura McKowen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Janet was right. It’s all about CONTROL. Amanda White has some wise, and life-earned, things to say about the illusion of control. If we’re honest, our desire for control is inseparable from all of our motivations, and can lead us to extreme places. Amanda is a therapist, a woman in recovery from both disordered eating and alcohol, and she’s the author of NOT DRINKING TONIGHT, a terrific book that is a huge contribution in the sobriety space because it bridges the gap between memoir and clinical programming. Amanda breaks down important and often misunderstood topics like self-care, boundaries, reparenting, and trauma, as well as diving deep into WHY we drink. Whether or not alcohol is a thing for you is pretty much irrelevant to this conversation, because almost anyone can relate to issues of control: over our surroundings, other people, and especially our feelings. Show notes: Not Drinking Tonight: https://amandaewhite.com/book Episode link: https://tmstpod.com/episodes/33-amanda-white-our-desire-for-control Spotify playlist for this episode: https://open.spotify.com/playlist/1VgaPAppho7DouFQd8CcEz Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Support TMST today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free: https://tmst.supercast.com/
…
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68 episodi
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