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Experts on How to Improve Your Vision Naturally : 1196

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Manage episode 436841809 series 1412085
Contenuto fornito da Dave Asprey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dave Asprey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of The Human Upgrade, vision expert Claudia Muehlenweg and strength coach Dave Mark Bell join Dave Asprey to explore the intersection of natural vision improvement and physical performance. Claudia shares her expertise in the Bates Method and techniques like palming, which help restore clarity and reduce eye strain. Dave Mark Bell highlights how physical training and focus can enhance not only strength but also vision, showing the deep connection between the body and mind.

Check out the Full Episodes here:

Claudia Muehlenweg: https://youtu.be/SpO6k9Ofh2E

Dave Mark Bell: https://youtu.be/GV2KnL0wW9M

Sponsors:

Resources:

Timestamps and Highlights:

  • 00:00:01 — Introduction by Dave Asprey
  • 00:01:02 — Claudia Muehlenweg’s Introduction
  • 00:03:30 — Palming and Its Benefits
  • 00:06:15 — The Role of Eye Movement in Vision Health
  • 00:09:25 — Dave Mark Bell’s Approach to Physical Training and Vision
  • 00:12:45 — Sunlight and Vision
  • 00:18:35 — Vision Improvement Techniques for Daily Life
  • 00:22:50 — Vision and Fitness Synergy with Dave Mark Bell

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1284 episodi

Artwork
iconCondividi
 
Manage episode 436841809 series 1412085
Contenuto fornito da Dave Asprey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dave Asprey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of The Human Upgrade, vision expert Claudia Muehlenweg and strength coach Dave Mark Bell join Dave Asprey to explore the intersection of natural vision improvement and physical performance. Claudia shares her expertise in the Bates Method and techniques like palming, which help restore clarity and reduce eye strain. Dave Mark Bell highlights how physical training and focus can enhance not only strength but also vision, showing the deep connection between the body and mind.

Check out the Full Episodes here:

Claudia Muehlenweg: https://youtu.be/SpO6k9Ofh2E

Dave Mark Bell: https://youtu.be/GV2KnL0wW9M

Sponsors:

Resources:

Timestamps and Highlights:

  • 00:00:01 — Introduction by Dave Asprey
  • 00:01:02 — Claudia Muehlenweg’s Introduction
  • 00:03:30 — Palming and Its Benefits
  • 00:06:15 — The Role of Eye Movement in Vision Health
  • 00:09:25 — Dave Mark Bell’s Approach to Physical Training and Vision
  • 00:12:45 — Sunlight and Vision
  • 00:18:35 — Vision Improvement Techniques for Daily Life
  • 00:22:50 — Vision and Fitness Synergy with Dave Mark Bell

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1284 episodi

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