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Election 2020 Stress
Manage episode 280392522 series 2842200
Contenuto fornito da Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST talk through the stress of the election and how to carve out time for self care.
Amanda and Ryan take time each week to talk about topics related to therapy and the world of mental health. They use humor to deal with often difficult topics, and provide insight and education in order to destigmatize issues of mental health.
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