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Contenuto fornito da Angela Shurina. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Angela Shurina o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Why we don't do what we should. Flipping the script to stop self-sabotage that kills your goals.

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Manage episode 435181435 series 2318500
Contenuto fornito da Angela Shurina. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Angela Shurina o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

TUNE IN TO LEARN:
๐Ÿค”Ever wondered why you don't always do what you know you should?
In this episode of your Brain's Coach podcast we'll tackle that perplexing question.
Listen as we unravel the mystery behind our struggle between should and do, revealing that the root cause isn't a lack of willpower or motivation, but a deeper, more fundamental human need: the need for autonomy.
We'll dive into the fascinating concept of autonomous motivation and how feeling self-directed can dramatically reduce those moments of self-sabotage.
Through relatable examples and actionable insights, you'll learn how to transform your "I should, but I don't" moments into consistent, purposeful actions. If you're ready to stop battling yourself and start living the life you truly desire, this episode is a game-changer.
Tune in, take control, and get ready to turn your next should into a done!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1446 episodi

Artwork
iconCondividi
 
Manage episode 435181435 series 2318500
Contenuto fornito da Angela Shurina. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Angela Shurina o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

TUNE IN TO LEARN:
๐Ÿค”Ever wondered why you don't always do what you know you should?
In this episode of your Brain's Coach podcast we'll tackle that perplexing question.
Listen as we unravel the mystery behind our struggle between should and do, revealing that the root cause isn't a lack of willpower or motivation, but a deeper, more fundamental human need: the need for autonomy.
We'll dive into the fascinating concept of autonomous motivation and how feeling self-directed can dramatically reduce those moments of self-sabotage.
Through relatable examples and actionable insights, you'll learn how to transform your "I should, but I don't" moments into consistent, purposeful actions. If you're ready to stop battling yourself and start living the life you truly desire, this episode is a game-changer.
Tune in, take control, and get ready to turn your next should into a done!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1446 episodi

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