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Contenuto fornito da Hannah Garland. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hannah Garland o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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E11: Protect yourself and don't apologize - set clear work boundaries

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Manage episode 282347182 series 2821914
Contenuto fornito da Hannah Garland. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hannah Garland o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Working from home is more common than ever, so the lines between work and home life can easily become blurred. It’s up to you to unapologetically protect yourself and set clear expectations with strong work boundaries. After 12 years in corporate America, including several years in leadership positions, I have developed no-conflict tactics to set boundaries that maintain my sanity while still enabling me to be a good employee.

This is part of a series called “Lessons from a corporate life.” The other episodes in the series are episode 2 and 4.

In this episode:

Work doesn’t care about you
Why guilt prevents you from setting boundaries
Do not apologize
Avoid establishing bad precedents
Set digital boundaries
Take sick and vacation days
Set up a physical office space
Be objective, clear, and consistent
To read the podcast transcript, visit my website at: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

  continue reading

20 episodi

Artwork
iconCondividi
 
Manage episode 282347182 series 2821914
Contenuto fornito da Hannah Garland. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hannah Garland o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Working from home is more common than ever, so the lines between work and home life can easily become blurred. It’s up to you to unapologetically protect yourself and set clear expectations with strong work boundaries. After 12 years in corporate America, including several years in leadership positions, I have developed no-conflict tactics to set boundaries that maintain my sanity while still enabling me to be a good employee.

This is part of a series called “Lessons from a corporate life.” The other episodes in the series are episode 2 and 4.

In this episode:

Work doesn’t care about you
Why guilt prevents you from setting boundaries
Do not apologize
Avoid establishing bad precedents
Set digital boundaries
Take sick and vacation days
Set up a physical office space
Be objective, clear, and consistent
To read the podcast transcript, visit my website at: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

  continue reading

20 episodi

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