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7 minute Meditation for Healing Presence
Manage episode 358716951 series 2872836
Hey there, mamas! Got a second? Join me for a short and sweet meditation to help us cultivate a greater sense of awareness and presence in our lives. This meditation can be done seated, lying down, or while walking. Come with me to create a moment of peace and presence.
206 episodi
Manage episode 358716951 series 2872836
Hey there, mamas! Got a second? Join me for a short and sweet meditation to help us cultivate a greater sense of awareness and presence in our lives. This meditation can be done seated, lying down, or while walking. Come with me to create a moment of peace and presence.
206 episodi
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