We are talking with different people to better understand ourselves and others. Sharing tools and tips on how to live our lives with more purpose and peace.

What Anshul Found focuses on health and fitness of a being , whether it's mental health , physical health or emotional health . We believe "heath is wealth" and in order to remain healthy and fit , we can do some small changes in our lifestyle , from waking up early to do fasting, to perform yoga , to start meditation , which can quick fix the body and the mind. We encourage everyone who wants to try yoga and exercise over eating pizza and snores. Our inspiration is always from past , becaus ...

A fat boy with the blues. A skinny girl who runs marathons. And a con man on the lam. If you liked Clear Heart, or if you liked Boone Barnaby, you’ll like this one, too. The themes are a bit more grown up than Boone Barnaby, but it’s still family-friendly for reading. For any age it’s my brand of writing: humane, down to earth, good-natured, sometimes funny and sometimes sad. Babcock plays electric guitar. He’s writing songs - and trying to figure out the true meaning of rock and roll - but ...

Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the emotional rollercoaster, get back their time & feel more in control! Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional Intelligence and other trauma informed mind body modalities, along with her own research and life experience to give you the tools to break through what’s holding you back and get out your own way by ...