This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Discover the delicious world of healthy eating with our carefully selected recipes and nutrition tips.
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Talking Wealth Podcast: Stock Market Trading and Investing Education | Wealth Creation | Expert Share Market Analysis
Dale Gillham: Share Market Analyst, Share Market Educator, Professional Trader and Investor
Thinking about wealth creation by trading or investing in the stock market? Learn all about the stock market and get started stock trading and investing with the Talking Wealth podcast. Hosted by the expert stock market analysts at Wealth Within, Dale Gillham and Janine Cox, the Talking Wealth podcast is a must-listen for all new and experienced traders and investors alike. The Wealth Within team provide you with a healthy dose of trading and investing education, wealth creation strategies, ...
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In this week’s Talking Wealth podcast, Janine reveals her view on whether mining stocks have the potential to outperform financial stocks in the coming years. She compares the indices for each sector, as well as six opportunities with stocks that are likely to generate growth and income.
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3 Top Technology Stocks and ETFs to Buy + Trading Tips for Volatile Stocks
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss the top 3 technology stocks and ETFs to buy, and also provide some great tips for trading volatile stocks.
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The Hot Topic: Heat Adaptation for Triathletes
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Looking to race better in hot conditions? In this episode, coaches Kurt Madden and Caleb Chapman share expert insights on how to properly prepare for a hot race. They answer common questions such as: How does being unprepared for a hot race impact your performance on race day? How can you improve your tolerance to the heat? Kurt and Caleb also disc…
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In this week’s Talking Wealth podcast, Dale shares various strategies to generate cashflow and how you can trade more effectively using the art of trading. We all desire to gain more cashflow in our lives and generating cashflow can be attained passively or actively. Dales discusses how to achieve both, so you can decide which is best for you.…
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In this week’s Talking Wealth podcast, Janine reveals why many NBA stars go broke in retirement and what they could do to change their fortunes. The statistics on NBA stars post-retirement would shock you and while you may like to play basketball as they do, you don’t want to invest like them.
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Top 10 Stocks to Buy for Consistent Double Digit Growth
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss the top 10 stocks to buy for double digit growth.
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Did you know you can race AND raise money for a charitable cause? Today we dive into this topic with Audra Tassone-Indeck and Tammy Dotson. Audra is the Executive Director for the IRONMAN Foundation and Tammy is a TriDot Ambassador who frequently supports good causes through racing. Together, our guests will share their expertise and personal exper…
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In this week’s Talking Wealth podcast, Fil discusses how to identify your optimal day trading style and how to align it with the right market to achieve your goals. Where you live, what your personality is and what you're trying to achieve all factor into determining the most suitable path to maximise your success.…
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In this week’s Talking Wealth podcast, Janine shares her view on whether the best opportunity for growth will occur in the Asian markets in the next few years. The Japanese market has risen by 60% in the past two years, trading to a new all-time high, while the Chinese market fell 28% around the same time. Janine considers whether the Japanese mark…
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Dividend Investing: Stocks to Buy Now for Dividend Income in 2H 2024
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss dividend investing and share some stocks to buy now for dividend income in 2024. Wealth Within: https://www.wealthwithin.com.au Talking Wealth TV: https://www.talkingwealth.com Australian Stock Market Show (Live 7-8pm every Tuesday night): https://www.youtube.com/@WealthWithi…
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Eating for Energy: How to Get Enough Protein, Fruit, and Veggies
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You know that eating a balanced diet is important for overall health and wellbeing. But, you also know this is not always an easy thing to do! As an endurance athlete, getting the right amount of macro and micronutrients is especially critical for your overall performance. Join us on this week's episode as we dive into the topic of eating enough pr…
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In this week’s Podcast, Janine shares how you can prepare for the risks and opportunities posed by inflation, as well as stocks that perform the best. She considers stocks with the potential to perform well if inflation falls, as well as those stocks that will perform the best if inflation remains above the RBA’s target.…
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In this week’s Podcast, Janine shares her tips on selecting the best low-priced stocks for high double-digit growth over the short and medium term. She discusses the important difference between a low-priced stock and a cheap stock, as well as those stocks to avoid. Janine also shares three low-priced stocks to put on your watch list for 2024. Weal…
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Is it Time to Buy Uranium Stocks Paladin, Rio Tinto, 92E and More?
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In this week's Australian Stock Market Show, Dale, Janine and Filip discuss whether now is the time to buy uranium stocks Paladin, Rio Tinto, 92E and many more!
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The Art & Anatomy of the Modern Triathlon Race Kit
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Have you ever wondered how those sleek and stylish triathlon kits are made? In this episode, host Andrew Harley sits down with Mark Goddard from Zoot and Soj Jibowu from Varlo to find out! Mark and Soj explain the intricate process of creating a triathlon kit from the initial design and material selection to the final product. They also discuss the…
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In this week’s Talking Wealth podcast, Janine discusses a list of the best stocks for beginners to buy, as well as some simple tools to help you invest. In addition to sharing her view on the appropriateness of the stocks for beginners, she helps you create your own plan to get started in the stock market.…
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Tips for reducing waste in the kitchen while preparing healthy meals.Support the showDi nova
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In this week’s Talking Wealth Podcast, Fil shares how you can avoid the next stock market crash by using a tool called the Commitment of Traders Report. Fil discusses how to use the COT report successfully, how it ties in with understanding why stocks markets crash and more importantly, when they are likely to do so. Wealth Within: https://www.weal…
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Undervalued LITHIUM and METALS Stocks: 3 Top Trending Stocks to Buy
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip share how to pick undervalued stocks and reveal the top three trending stocks right now.
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Racing by the Rules: Insights from Triathlon Officials
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A triathlon has specific regulations that must be followed, requiring designated individuals to oversee their implementation. These rules are in place to ensure both safety and fairness for you. The presence of officials is intended to create a positive experience for all participants. On this podcast, our guests, two USA Triathlon officials, will …
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In this week’s Talking Wealth Podcast, Janine discusses capital raisings, the impact on your holdings and how to make decisions about whether to participate. She explains how just by keeping a record of each capital raising that affects your shares, you can learn to make better decisions. Wealth Within: https://www.wealthwithin.com.au Talking Wealt…
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In this week’s Talking Wealth Podcast, Janine shares how much cash to hold in your portfolio, when to increase it and when to be fully invested in stocks. They say cash is king, but is this always true? With the benefit of hindsight we can understand when to sell stocks and put more money into cash. Wealth Within: https://www.wealthwithin.com.au Ta…
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3 Top Cybersecurity Stocks to Buy: Crowdstrike has Risen 170%
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip share the top cybersecurity opportunities, how much you can make and when to buy.
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Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot
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Are you ready to transform your triathlon experience? Enhance your coaching business? Join host Andrew Harley as he sits down with guest athletes and coaches Raya Usher, Joserra Ramon Callen, and Jasmine Moezzi to discuss their experiences with TriDot. The coaches share their first memories of TriDot and explain the positive impacts of moving their…
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Learning to Trade: The Do’s and Don’ts for Success
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In this week’s Talking Wealth Podcast, Dale talks about why it is critical when learning to trade that you take some essential steps while avoiding others. Generally, those new to the market wanting to learn to trade follow the herd that came before them. Sadly, however, this typically leads to failure, which is why in this podcast we share the rig…
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Understanding the impact of alcohol on nutrition and health.Support the showDi nova
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In this week’s Talking Wealth podcast, Janine compares her favourite Australian banks to reveal how much you can make from holding bank shares in 2024. She shares information on the price history of the big four banks to determine the potential for growth and reveals which banks are likely to be trading at new all-time highs in the coming years. We…
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Cheap Precious Metals and Copper Mining Stocks to Buy
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip share their thoughts on the best cheap precious metals and copper mining stocks to buy. Wealth Within: https://www.wealthwithin.com.au Talking Wealth TV: https://www.talkingwealth.com Australian Stock Market Show (Live 7-8pm every Tuesday night): https://www.youtube.com/@WealthWithin…
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The importance of iron in your diet and plant-based sources to consider.Support the showDi nova
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Revisiting Aging Up: Getting Faster as You Get Older
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Is there an age where you shift from trying to set all-time personal records to being the best you can be at your current age? Today's episode features two stand-out veteran athletes, triathlon legend Kurt Madden (68), and pro triathlete Dede Griesbauer (51), who share their wisdom and tangible tips for excelling in triathlon as your age advances. …
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A Behind the Scenes Interview with a Talented Trader and Broker
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In this week’s Talking Wealth podcast, Fil interviews a very talented trader and broker uncovering his personal journey from novice to professional trader. We also discuss Zorans life as a broker and see from a broker's perspective the main reasons why many traders fail, and what separates the winners from the losers. Wealth Within: https://www.wea…
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In this week’s Talking Wealth Podcast, Janine provides five tips for beginners when selecting the best ASX stocks to generate income and growth. She also gives you three steps to follow to get you started, so that you are better prepared to select the right stocks for your portfolio type. Wealth Within: https://www.wealthwithin.com.au Talking Wealt…
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10 Top ASX Stocks to Buy that Outperform Interest Rates
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss the top 10 ASX stocks to buy that will outperform interest rates. Wealth Within: https://www.wealthwithin.com.au Talking Wealth TV: https://www.talkingwealth.com Australian Stock Market Show (Live 7-8pm every Tuesday night): https://www.youtube.com/@WealthWithin…
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Love it or hate it, zone two is here to stay! But why? On today's episode, host Andrew Harley interviews coaches Matt Bach and Brady Hoover to first explain what constitutes zone two training and then share what physiological adaptations take place when training at this intensity. Matt and Brady elaborate on the role of zone two in your overall tra…
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How to navigate food allergies and intolerances while maintaining a balanced diet.Support the showDi nova
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The benefits and pitfalls of intermittent fasting.Support the showDi nova
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In this week’s Talking Wealth Podcast, Dale and Fil take a deep dive into the relationship between the US presidential elections and the All-Ordinaries Index. They analyse how presidential cycles influence our market and provide statistics to show how you can use this analysis to understand the future direction of our market. Wealth Within: https:/…
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5 Top Energy Stocks to Buy to Retire Early: WDS, ORG, MEZ
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip share their view on the top 5 energy stocks to buy to retire early.
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To train or not to train? How do you know what to do when you are feeling 'under the weather?' On today's episode, host Vanessa Ronksley interviews coach and medical doctor, Dr. Jeff Krebs, and TriDot Coach and respiratory therapist, Ryan Tibball. Jeff and Ryan break down what is happening in your body when you start to feel under the weather, and …
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In this week’s Talking Wealth podcast, Dale talks about why it’s critical that you surround yourself with successful traders when learning to trade stocks. They say you can’t fly like an eagle when you hang out with turkeys, so it goes without saying that if you want to learn to trade properly, it pays to stay clear of the turkeys, Dale gets into w…
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The impact of caffeine on health and alternatives to coffee.Support the showDi nova
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In this week’s Talking Wealth Podcast, Janine determines whether the price of iron ore has the potential to rise by 50% and the stock opportunities to buy. She shares her short and medium-term outlook for the iron ore price, as well as the stocks that will benefit most from the next price rise. Wealth Within: https://www.wealthwithin.com.au Talking…
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Best ASX Stocks to Buy Now Paying 10% to 20% Dividends
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip share the best ASX stocks to buy now that are paying 10% to 20% dividends.
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Alcohol and Athletic Performance: Exploring the Relationship and Risks
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How does alcohol impact athletic performance? Today's episode answers that, and more! Host Andrew Harley invites Dr. Krista Austin, exercise physiologist and nutritionist, and Bill Shufelt, co-founder and CEO of Athletic Brewing Company, to the conversation about alcohol intake when it comes to triathlon training and racing. Krista and Bill address…
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In this week’s Podcast, Janine discusses buying your first home with the homeowner's grant versus purchasing an investment property or property stocks. She encourages you to consider whether it’s worth getting the grant and taking on non-deductible debt and encourages you to do the sums before you commit. Wealth Within: https://www.wealthwithin.com…
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Strategies for reducing sodium intake without sacrificing flavor.Support the showDi nova
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Understanding the glycemic index and its impact on your health.Support the showDi nova
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In this week’s Talking Wealth podcast, Janine discusses whether Coles and Woolworths shares are now cheap to buy following the recent drop in price. She also shares her view on what you can learn from the fall that occurred after both companies reported their financial results to the market. Janine also provides her view on when price will turn aro…
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Best Metals and Mining Stocks to Buy: RIO Tinto or 3 Other ASX Stocks
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip share their top metals and mining stocks to buy, which stock tops the list?
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The importance of calcium in a healthy diet and dairy-free sources to consider.Support the showDi nova
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