I migliori Linda Armstrong podcast (2024)

1
Ultrarunner Jenny Capel on Finding Joy, Family Balance and Fat Adaptation 1:27:18

1d ago1:27:18

1:27:18

Peter Defty sits down with recently retired elite ultra runner, Jenny Capel, to reflect on her 22-year journey in the sport, much of it fueled by VESPA and OFM. Jenny shares personal stories about her father, Roland Martin, an early ultra running pioneer, and how she initially found running to be "stupid" before becoming one of the sport’s top comp…

1
284: Dr. Joseph Nowinski - Author (“Sober Love”) 21:55

18h ago21:55

21:55

My guest, Dr. Joseph Nowinski, is a clinical psychologist and prolific author. We discuss his latest book, , “Sober Love: How to Quit Drinking as a Couple”.Di Dr. Bob Phillips

1
The Scarecrow and his Mrs. King | Bruce Boxleitner, Part One 40:37

3d ago40:37

40:37

“Kate was able to go off script. Then I found I could go with her. Pretty soon we’re doing stuff that is not on the written page. That’s where we found the little ‘in-between’ moments.” - Bruce Boxleitner Susan and Sharon are so excited to talk with the star of one of their favorite 80s TV shows of all time -- Bruce Boxleitner from Scarecrow & Mrs.…

1
The Queen of Brunch Shares Her Recipe for Success, with Brandy Blackwell 35:10

3d ago35:10

35:10

This time on the Women in Restaurant Leadership podcast, we're joined by Brandy Blackwell, VP of Marketing at Another Broken Egg Cafe. Brandy opens up about her inspiring career journey, unique leadership style, and what it takes to thrive as a woman in a male-dominated industry. We’ll also dive into the “Brunch Boom” phenomenon and explore how Ano…

1
One Last Chance to Live: Celebrating Hispanic/Latiné Heritage Month With Francisco X. Stork 18:44

7d ago18:44

18:44

In honor of Hispanic/Latiné Heritage Month, we’ve invited Francisco X. Stork to talk about his latest young adult novel, One Last Chance to Live. Francisco, who immigrated to the United States from Mexico at the age of nine with his mother and adoptive father, is the author of several award-winning novels, including Marcelo in the Real World, Disap…

1
283: Geri Jewell- Actress (“The Facts of Life”, “Deadwood”) - A Return Visit 19:09

8d ago19:09

19:09

My returning guest is an actress who played “Cousin Geri” on “The Facts of Life”, and is the author of a new book, “Geri’s Jewels & Gems”. We discuss her book, her memories, how she’s coped with life’s difficulties, and much more.Di Dr. Bob Phillips

1
Casting Jeff Bridges, Anne Hathaway, Keira Knightly and more | Marcia Ross, part 2 50:26

10d ago50:26

50:26

‘The Princess Diaries’, ‘Romy & Michelle’, ‘10 Things I Hate About You’, ‘Clueless’… Whenever I think my work doesn’t mean anything to anyone at any time and never will… somebody says to me, ‘Those movies -- I watched them and I showed them to my kid.” -- Casting Director Marcia Ross In Part Two of our conversation with Casting Director Marcia Ross…

1
282: Diana McLain Smith (Author- “Remaking the Space Between Us”) 26:50

16d ago26:50

26:50

My guest, Diana McLain Smith, is the author of a new book, “Remaking the Space Between Us,” and we discuss how, in our polarized country, it’s better to work together and try to solve problems than to remain divided. We discuss objective resources for news and other things that can be done, and much more.…

1
Casting Thirtysomething & Creating Stars | Marcia Ross, Part 1 58:05

17d ago58:05

58:05

“An actor is either compelling -- or they are NOT compelling. Doesn’t matter if they’re green. You want to watch them. That’s what makes them a star. How do I know? I just feel it.” -- Marcia Ross, Casting Director How did “Clueless” and “Princess Diaries” and “Romy and Michelle’s High School Reunion” find their leads? Casting Director Marcia Ross …

1
Building a Career You're Proud Of, with CEO Jennifer Dodd 36:14

17d ago36:14

36:14

Today we're joined by Jennifer Dodd, CEO of Main Squeeze Juice Company! In this episode, we talk about everything under the sun when it comes to career growth. With over 30 years of experience leading successful turnarounds, driving strategic growth, and empowering diverse teams across brands like The Melting Pot, Tim Hortons, Dunkin’ Donuts, Apple…

1
281: Nelson DeMille - Best-selling Author 17:01

23d ago17:01

17:01

My guest in this archived episode, originally taped in 2010, is popular, best-selling author Nelson DeMille. We discuss his latest novel at that time, his career in general, how he approaches the craft of writing, and much more.Di Dr. Bob Phillips

1
71. A Cyclist’s Metabolic Transformation: Overcoming Pre-Diabetes and Heart Surgery with Dustin Armstrong 1:27:26

23d ago1:27:26

1:27:26

Dustin Armstrong, a Cat 1 Cyclist joins us to share his metabolic transformation via OFM. Starting Life with underdeveloped lungs racing helped him develop his engine. However, following the conventional approach to sports nutrition Dustin became pre-diabetic and eventually developed heart disease. He’s defied the odds through the OFM (Optimized Fa…

1
280: David Proval, Actor (“The Sopranos”, “Mean Streets”)- A Return Visit 30:12

30d ago30:12

30:12

My returning guest, David Proval, is an actor who is known for his roles on the “Sopranos”, “Mean Streets”, “Nunzio” and more. We discuss different highlights in his career, his frustration with certain sides of the business, his relationship with Eddie Murphy, and much more.Di Dr. Bob Phillips

1
When Women Invented Television | NY Times Bestselling author Jennifer Keishin Armstrong 1:05:18

1M ago1:05:18

1:05:18

Welcome to Season 3! Sharon and Susan kick off a new season with Jennifer Keishan Armstrong, the New York Times bestselling author of Seinfeldia: How a Show about Nothing Changed Everything, When Women Invented Television, Sex and the City and Us, and Mary and Lou and Rhoda and Ted. Jennifer writes about entertainment and pop culture for the New Yo…

1
Unlocking the Secrets of Modern Restaurant Loyalty, with Emily Rugaber 31:21

1M ago31:21

31:21

This week I'm joined by Emily Rugaber, VP of Marketing at Thanx. She's a leading expert in digital transformation, loyalty, and data-driven restaurant marketing. Together, we explore how customer behavior has evolved over the past few years and the pivotal role that digital transformation plays in shaping loyalty programs today. Emily breaks down t…

1
279: Curtis Armstrong- Actor (“Risky Business”, “Revenge of the Nerds”) 26:43

1M ago26:43

26:43

My guest, Curtis Armstrong, has a long and storied career, playing important roles in “Risky Business”, and “Revenge of the Nerds”, among others. We discuss his career, his approach to a variety of roles, how he dealt with rejection and the ups and downs of show business, and much more.Di Dr. Bob Phillips

1
278: Brande Roderick - Actress, Producer, Director, and former Playmate of the Year 23:54

1M ago23:54

23:54

My guest is a former Playboy Playmate of the Year who is even better known for her long career as an actress, producer, and director. We discuss her views on being a playmate and feelings about Hugh Hefner, her love for the show business industry, her book, “Bounce, Don’t Break”, and much more.Di Dr. Bob Phillips

1
70. The Road to the Ironman World Championships: A 4-Time Participant's Proven Formula for Success 54:01

1M ago54:01

54:01

Marty Smith is heading to Nice in a week to compete at the IronMan World Championships in the 65-69 Age Group. This is not her first rodeo. Marty has participated in 4 IronMan World Championships, including last year. She has also qualified for and competed in 2 IronMan 70.3 World Championships. Her slowest full IronMan time was 14:52 in her first …

1
SNEAK PEEK: Susan and Sharon Spill Secrets for Season 3 38:45

1M ago38:45

38:45

In this special bonus episode, Susan, Sharon and Melissa spill a few secrets about our upcoming season and fun guests coming soon to 80s TV Ladies. Can you guess what female-driven television shows from the 1980s we’ll be covering in our upcoming season? THE CONVERSATION Do we know what we did this summer? How was your summer? What is that feeling …

1
How Wetzel's Pretzels Built a Snack Food Empire, with CMO Hillary Frei 23:40

2M ago23:40

23:40

Once upon a time, Wetzel's Pretzels was the go-to treat during your annual "school clothes shopping" marathon at the mall. Fast forward to today, and Wetzel's has stepped beyond the mall scene, spreading pretzel joy through food trucks, Walmart partnerships, and stand-alone bakeries. In this week’s episode, Hillary Frei and I dig into how Wetzel's …

1
277: Geoffrey Mark - Actor/Singer/Author 29:35

2M ago29:35

29:35

My Emmy-award winning guest has been called a walking encycloopedia of show business history. We discuss his lengthy career as an actor, singer, author, and more, the difficulties he’s encountered in his life and his career, his successful coping strategies, and much more.Di Dr. Bob Phillips

1
69. Kate Hubber’s Metabolic Health Journey: From Falling Pregnant To Racing 1:28:08

2M ago1:28:08

1:28:08

As I like to say, “Whether everyone knows it or not, we are all signed up for that ultra-endurance event called Life.” Kate Hubber’s OFM journey demonstrates how one can successfully navigate the complexities of modern life by being grounded in the foundational physiology OFM. Kate originally came to us seeking to use OFM and VESPA as a means to im…

1
ENCORE: Revisit Stephanie Zimbalist Talks Remington Steele, Part 2 1:06:37

2M ago1:06:37

1:06:37

BONUS: Check out this exciting encore episode from Season 1: Part TWO of our interview with true show business icon and classic 8os TV Lady -- “Remington Steele’s” one-and-only Laura Holt -- Stephanie Zimbalist. In a career spanning six decades, Stephanie has performed on stage and screen with everyone: Alec Baldwin, Walter Matthau, Jessica Tandy, …

1
276: Linda Purl - Actress/Singer (“Happy Days”, “Matlock”) 30:41

2M ago30:41

30:41

My guest is an actress and singer with a long, well-known career. We discuss her upbringing in Japan, her interactions with some well-known performers, her ways of dealing with show business ups and downs, and much more.Di Dr. Bob Phillips

1
Co-branded Concepts Are Making a Comeback... with Kristen Hartman 27:07

2M ago27:07

27:07

Auntie Anne's. Cinnabon. Carvel. Moe's Southwest Grill. If these brands sound familiar to you, listen up! On this week's episode, Kristen Hartman, President of Speciality Brands for GoTo Foods (formerly Focus Brands), discusses the evolution of co-branded QSR concepts. She gets down into the nitty gritty of what makes a co-branded concept successfu…

1
Cat on the Run: A Conversation With Aaron Blabey 15:29

2M ago15:29

15:29

In this episode, we’re spotlighting bestselling author Aaron Blabey. Aaron visited our New York City headquarters in late 2023 from his home in Australia. He talked with host Suzanne McCabe about the genesis of Cat on the Run, his latest series for young readers. In Book 1, Cat on the Run in Cat of Death!, Princess Beautiful, the world’s biggest ca…

1
275: Jim Hardy - Archivist, Bob Hope Foundation 26:03

2M ago26:03

26:03

My guest has worked for Bob Hope, and for the Bob Hope Foundation, for decades. We discuss what an archivist does, how he curates material, the new Bob Hope YouTube channel, and much more.Di Dr. Bob Phillips

1
ENCORE: Revisit Stephanie Zimbalist Talks Remington Steele, Part 1 1:01:58

2M ago1:01:58

1:01:58

It's more Summer Reruns. Check out this cool encore episode from Season 1: Susan and Sharon sit down with a true show business icon and classic 8os TV Lady -- “Remington Steele’s” one-and-only Laura Holt -- Stephanie Zimbalist. In a career spanning six decades, Stephanie has performed on stage and screen with everyone: Alec Baldwin, Walter Matthau,…

1
274: John Kapelos- Actor (“The Breakfast Club”) 27:59

2M ago27:59

27:59

My guest actor John Kapelos, who is perhaps best known for his iconic role in “The Breakfast Club”. We discuss his career, how the young actors who appeared in this (and other) films disliked the nickname “Brat Pack”, how he dealt with the ups and downs of his career, and much more.Di Dr. Bob Phillips

1
Happy Employees Make for Happy Guests... With Mistie Boulton, Founder of EyeSpy Critiquing & Consulting 28:18

2M ago28:18

28:18

Mistie's seen it all. From mystery shopping to operational development, team training, and more, she helps restaurants and hospitality companies enhance their guest experience through team building and culture development. We discuss some of the biggest challenges facing the industry today in terms of making employees feel seen, heard, and valued..…

1
273: Neal Barnard, MD- Author (““The Power Foods Diet”) 23:51

3M ago23:51

23:51

My guest is a physician whose new book, “The Power Foods Diet” describes a plan that can help you to lose weight by eating more of the right foods. We discuss his approach, how easy and delicious the program can be, and much more.Di Dr. Bob Phillips

1
ENCORE: Revisit Cagney & Lacey with Tyne Daly 1:18:16

3M ago1:18:16

1:18:16

Encore! Encore! For the summer break, Sharon and Susan take you back to the 80s with reruns, and back to Season 1 with a very special encore presentation of Ep. 119. Meet the woman behind Mary Beth Lacey. Sharon and Susan are excited and honored to talk with Emmy and Tony Award winning actress and the star of Cagney & Lacey, Tyne Daly. In a career …

1
272: Michael Beck – Actor (“The Warriors”, “Xanadu”) 28:29

3M ago28:29

28:29

My guest, Michael Beck, is an actor, who also has a career narrating audiobooks. We discuss his movie career, the challenges he’s faced, how he’s kept a positive attitude, and much more.Di Dr. Bob Phillips

1
35 for 35: Reach Out and Read Launches a New Book Collection 23:40

3M ago23:40

23:40

In this episode, we celebrate the 35th anniversary of Reach Out and Read and an uplifting new book collection. Marty Martinez, the nonprofit’s CEO, and Judy Newman, Chief Impact Officer at Scholastic, talk with host Suzanne McCabe about 35 for 35—a new, curated collection of titles for young children. A joint venture between Reach Out and Read and …

1
The Rita’s Way, with CEO Linda Chadwick 28:34

3M ago28:34

28:34

Meet Linda Chadwick, president and CEO of Rita’s Italian Ice & Frozen Custard. In today’s episode, we discuss her 25-plus years of experience in the industry, the moments that defined her leadership strategy, the fundamentals that shape Rita’s culture, and the idea of balancing nostalgia with innovation. Plus, I found out what her favorite Rita’s f…

1
271: Bo Svenson - Actor (“Walking Tall”) 24:38

3M ago24:38

24:38

My guest is actor, Bo Svenson, perhaps best known for the Walking Tall series, and numerous other films. We discuss his growing up in Sweden, his metaphysical background, his views on why he is who he is, and much more.Di Dr. Bob Phillips

1
Top Ten Guest Stars of A Different World! 1:08:29

3M ago1:08:29

1:08:29

"One of the things I love about looking back at 80s television is you get to see some early and amazing young stars and very exciting stunt casting." It's Guest Stars Galore on 80s TV Ladies! We're taking a nostalgic trip back to the iconic 80s sitcom "A Different World." Susan and Sharon debate -- and celebrate -- the amazing roster of guest stars…

1
270: Charles Rosenay - Entertainer, Entrepreneur, Actor 27:45

3M ago27:45

27:45

My guest has taken the concept of being a Beatles fan to a whole new entrepreneurial level. We discuss his passion for the Beatles, Monkees, and Turtles, how he’s turned this into popular income-producing activities, and much more.Di Dr. Bob Phillips

1
68. Women’s Metabolic Healthspan with Dr. Linda Frazier 1:13:37

3M ago1:13:37

1:13:37

In today’s OFM Podcast Dr. Linda Frazier joins Peter Defty in a conversation on the intricacies of women's health and their long term ramifications. While retired from a full time practice as a Pediatrician, Dr. Frazier continues to provide pediatric care for those who need it most, working a few days a month in the Sacramento Juvenile Detention Ce…

1
Finding Your Groove with Julie Zucker 43:04

3M ago43:04

43:04

On this week’s episode, we're joined by Julie Zucker, CMO of Branded Strategic Hospitality and WiRL advisory board member. We’re talking about all things balance. 🧘🏻‍♀️ How do you find and maintain balance as your priorities shift in your personal and professional life? By sharing her life experiences, Julie tackles the big feelings of guilt, mothe…

1
269: Deborah Tranelli, Actress/Singer (“Dallas”) 21:33

4M ago21:33

21:33

My guest is an actress and singer who is perhaps best known for playing Bobby Ewing’s secretary on “Dallas.” We discuss her career, her relationship with the "Dallas" cast members, the role of music in her life, and much more.Di Dr. Bob Phillips

1
Does A Different World Need a Reboot? | 90s TV Babies 1:00:31

4M ago1:00:31

1:00:31

The 90s TV Babies are back to examine the 80s sensation A Different World! Serita Fontanesi, Sergio Perez and Megan Ruble signed up for classes at Hillman College TV. But now it’s time for finals. This will ALL be on the test. Professors Lambert and Johnson assigned these episodes to watch: S1: E1 -- “Pilot” S2: E1 -- “Dr. War Is Hell” S2: E20 -- “…

1
268: Dean Butler, Actor (“Little House on the Prairie”) 32:31

4M ago32:31

32:31

My guest starred as Almanzo on the hit television show, “Little House on the Prairie.” We discuss his experiences on the show, his relationship with Melissa Gilbert on the show, his new book, “Prairie Man: My Little House Life & Beyond”, and much more.Di Dr. Bob Phillips

1
67. Post Cocodona: Jeff Browning Talks OFM Recovery, Fueling and Performance 19:49

4M ago19:49

19:49

Episode Summary: In this episode, Peter Defty and Jeff Browning dive into applying the science of optimizing metabolic health for athletes. The focus of the discussion is on the benefits for athletes of all levels, not just elite competitors. Through their combined experience and expertise, they explore how to enhance performance, recovery, and ove…

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