))
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
…
continue reading
Simple reflections to help you be mindful at work, one minute at a time.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
…
continue reading
A Boston Sports Show
…
continue reading
Discover the Secrets of the Science and Spirituality with Diego Mangabeira. Learn how to awaken the power of your body, mind and spirit, helping you to find your purpose. Learn more at www.diegomangabeira.com.br
…
continue reading
Minimalism Made Simple is a podcast about simple living, intentional lifestyle, and minimalism. Tune in to catch new episodes. Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
…
continue reading
Join Karen Briscoe, Author of Real Estate Success in 5 Minutes a Day and Top Producing Agent twice each week! Tune in for insightful conversations with Top Successpreneurs and Business-minds on how they grow their business and achieve a higher level of success in life. Key topics include Commit to Get Leads, Consult to Sell, Connect to Build and Grow, and Success Thinking, Activities and Vision. Listen in for tips from leaders in a variety of industries and disciplines that will inspire and ...
…
continue reading
Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
…
continue reading
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
…
continue reading
Dharma talks from monastics at Clear Mountain, an aspiring Buddhist Forest monastery in the greater Seattle area. The Forest Tradition represents a return to the simple way of life taught by the Buddha. Monastics aspire to live as the early disciples did: dwelling in the forest, studying the teachings, and devoting themselves to meditation. To learn more, visit https://wwww.clearmountainmonastery.org.
…
continue reading
Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life’s challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.
…
continue reading
The Mind of a Football Coach Podcast is about football, philosophy and personal growth. Please send questions and comments to: zach.davis24@gmail.com Thank you for listening!
…
continue reading
Your new favorite controversial podcast. Our mission is simple: To encourage people to think with an open mind.
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
Talk with me about anything crochet design - from your magical creative brain to how to make sure you can offer high quality patterns that will actually sell!
…
continue reading
Simple English News Daily is a 7-minute podcast which tells today’s news in clear, simple, British English. Start your day by listening to 7 minutes of the most important stories from everywhere in the world. With SEND7, you can stay up-to-date with world news, and improve your English at the same time. SEND7 is aimed at intermediate and advanced English learners and teachers, and people with English as a second language, as well as native English speakers who want a fast, daily summary of w ...
…
continue reading
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
…
continue reading
A podcast that breaks down this huge and complex system into bite sized pieces so that you can start to understand, embody and love your design. Uncover your true self, decondition from who you've been taught to be and find the quirks that make you you to start living your life with ease and flow, relieving the relentless pressure that society puts on you.
…
continue reading
We’re just your traditional lesbian couple next door, but API (Asian-American Pacific Islander), and originally from Hawaii (born & raised). We’re married, and have been partners in life and music since 2001. We try to keep it uplifting, entertaining, and educational around here for the LGBTQ community and progressive allies. Our podcast is for fans of positive spirituality, holistic health, and being the best you can be. Living Your Love Story means cultivating a love for your life as it is ...
…
continue reading
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meand ...
…
continue reading
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
…
continue reading
Welcome to The Mind-Wrench Podcast, your go-to resource for personal and professional development in the automotive repair industry. Discover effective strategies to elevate your life to the next level, applicable not just for auto professionals, but for anyone seeking personal growth. Join our knowledgeable host, industry veteran Rick Selover, as he imparts practical insights on mindset, self-improvement, and leadership, enabling you to run a thriving shop and lead a more fulfilling life. T ...
…
continue reading
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
…
continue reading
Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
…
continue reading
Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wa ...
…
continue reading
”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
…
continue reading
Welcome to ”The Untamed Mind,” the podcast for leaders and founders at the intersection of work wellbeing, authentic leadership, and mindfulness to enhance your financial and emotional wellbeing. I’m your host Bree Johnson, I’m thrilled to be your guide as we dig into conscious leadership AND personal growth. Our mission is simple yet profound: to help you reconnect with your authentic self and unleash the leader within. But how do we begin? It starts by unbecoming who they taught you to be. ...
…
continue reading
Cory Tucek, the CEO of the startup streaming platform Movies Plus, shares his thoughts on the bitcoin world, occasional interviews with Bitcoiners, and talks about the entrepreneur life as well as anything else that crosses his mind. BMS Shows are all hosted by Cory. Occasional Guest Shows: FTM (Fix the Money Fix the World) - Luke Mikic interviews guests, and likes to focus more macro approach. QPOL (Quiet Part Out Loud) - Phil Gibson interviews guests, and likes to get into the geo politics ...
…
continue reading
Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
…
continue reading
A Clinical Psychologist explores fundamental principles of psychology and sound approaches to improving your overall mental health.
…
continue reading
Monthly Microsoft 365, Teams and Copilot updates for end users, trainers and anyone who needs to keep up with changes affecting end users. These hand-picked highlights are mainly from the admin centre, Microsoft 365 Roadmap (I call these ‘ones to watch’) and Microsoft blogs…thank you to the Microsoft product teams for the information, updates and images they share. I aim to deliver my versions in plain English, in a simplified format and with end-users in mind.
…
continue reading
Stories from the Transcontinental Race, the Trans Pyrenees Race, and The Accursed Race. At the sharp end they are beautifully hard bicycle races, simple in design but complex in execution. Factors of self reliance, logistics, navigation and judgement burden racers’ minds as well as their physiques. The strongest excel and redefine what we think possible while many experienced riders target only a finish.
…
continue reading
Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
…
continue reading
Get ready to experience the incredible benefits of decluttering, minimalism, and harnessing the power of your home as your greatest support system. Welcome to The Mind Your Home Podcast, the ultimate guide to transforming your living space into a sanctuary of simplicity, productivity, and serenity. Author and YouTuber, Mia Danielle, shares her expertise and practical advice on decluttering, minimalism, and creating a home that truly supports and uplifts you. Tune in to The Mind Your Home Pod ...
…
continue reading
A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
…
continue reading
Soulfully Speaking is about keeping the message simple to apply with ease that day. This is the show where a soulful conversation quiets the noises in our minds and around us to feel good and live with deeper clarity.
…
continue reading
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
…
continue reading
‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
…
continue reading
Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won’t want to miss a single episode.
…
continue reading
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & ...
…
continue reading
Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional cl ...
…
continue reading
Speaking your mind is its own reward.
…
continue reading
Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
…
continue reading
1
The Christian Leader Made Simple Show ~ Leadership Development and Personal Growth
Ryan Franklin | Christian Leader Made Simple
Many leaders are searching for clarity in a very confusing world. Their lives are chaotic and they struggle with their effectiveness, and as a result, they don’t enjoy leadership as much as they could. I provide a framework called The Christian Leader Blueprint that helps leaders find clarity in their life and leadership. It helps a person gain a better rhythm of life, see themselves more clearly, leverage their strengths, and produce more productive relationships. Ultimately, this helps inc ...
…
continue reading
Can you smelllllllll what the Patriots are cooking? Rock Bottom baby. There has been a lot of attention towards the offense and their record setting suckatude and rightfully so. The bitching about the Polk incompletion that would have all but won the game is embarrassing. Save your energy for the real culprits. The Krafts. This organization got fat…
…
continue reading
Today, Stephen introduces a bonus episode from the podcast English Learning for Curious Minds. You can listen to all episodes by searching in your podcast app for English Learning for Curious Minds or go to www.leonardoenglish.com The transcript for this episode is here. -------------------------------------------------------------------------- Dis…
…
continue reading
Welcome back to the Minimalism Made Simple podcast! In today’s episode, we’re talking about something that hits close to home for many of us: living for the weekend. You know the feeling—working hard all week just to make it to those two precious days. But what if I told you that life doesn’t have to feel like a countdown to the weekend? In this ep…
…
continue reading
Thank you for listening! Have a great week!
…
continue reading
This week we're discussing all things healthy, easy, quick and delish recipes! If you’re in need of some meal prep inspo, this one is for you. Link to the walking mediation and recipes below: Pass Around the Smile Walk Around the Smile Eggroll in a Bowl 3-Ingredient BrowniesDi Laura Dockrill
…
continue reading
📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================3 Simple Strategies to Have a Rich Mindset ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabeira…
…
continue reading
Welcome to Autumn's Edge. Let's start with a 7-day meditation challenge. Super simple suggestions in this episode! Start today and finish Thursday, October 3, 2024. The next few episodes will be guided meditation tracks, also called MAKE SIT HAPPEN. More resources for your meditation practice → https://www.viralmindfulness.com/guided-meditation-sta…
…
continue reading
In this episode, I dive into the topic of regulating your nervous system, especially if you're trying to conceive or navigating the ups and downs of motherhood. I share why real-time regulation techniques are key and how they can truly support your emotional well-being. I walk you through my personal energy clearing practice to release negative ene…
…
continue reading
1
Friday 11th October 2024. Today: US Milton. Lebanon, Gaza air strikes. Brazil Re-Tweets. Ukraine street fighting. Spain Colombus...
7:53
World news in 7 minutes. Friday 11th October 2024. Today: US Milton. Brazil Re-Tweets. Lebanon, Gaza air strikes. Taiwan represents itself. Mozambique counting. Zambia mpox. Ukraine street fighting. Spain Colombus revelations. Please take our survey! With Stephen Devincenzi SEND7 is supported by our amazing listeners like you. Our supporters get ac…
…
continue reading
🎤My guest today is Angela Agronoff of The Unclutter Angel. Coming to us from Colorado, Angela is a wife, mother of three, author, blogger and speaker. She offers solutions to end the frustration of being unorganized, and gives encouragement to women and families to move forward and take action with their organizing and decluttering projects. Angela…
…
continue reading
1
Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani
1:08:53
1:08:53
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:08:53
Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…
…
continue reading
1
EP 16: Trouble Shooting session - Why isn't my design getting the attention or sales I want?
21:42
Today I am covering one of your most voted topics when I did a poll on Instagram. The answer to the question: why isn't my design getting the sales or attention I want? Why you should listen If you've ever wondered why your beautiful crochet patterns aren't flying off the shelves, listening to this episode should be your next step. I'll share the m…
…
continue reading
Struggling with a weight loss plateau? In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger dives into effective strategies to break through those frustrating stalls. Discover how to identify true plateaus versus normal weight fluctuations, and learn actionable tips to reignite your progress. From adjusting your meal plan to addressing …
…
continue reading
1
Thursday 10th October 2024. US Hurricane Milton. US Boeing strike. Haiti armed gangs. Congo Rwanda claims. Burkina Russia ties...
7:36
World news in 7 minutes. Thursday 10th October 2024. Today: US Hurricane Milton. US Boeing strike. Haiti armed gangs. Congo Rwanda claims. Burkina Russia ties. Kenya impeachment. EC Hungary criticism. Spain migrant measures. Pakistan militant attack. N Korea parliamentary meeting. Brazil Sister Milesi. With Juliet Martin SEND7 is supported by our a…
…
continue reading
ADHD hasn't changed but technology has. Artificial intelligence is a tool that can learn, make decisions, and be powerful. In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Roger Dewitt (https://adhdcoachnyc.com/rogers-ai-clone-coach/ ) discuss Roger's fascination with AI, his way of stumbling into expe…
…
continue reading
1
427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND
1:29:40
1:29:40
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:29:40
Nicole Cain is an Arizona naturopathic doctor specializing in holistic wellness and solutions for anxiety, depression, & bipolar. She is the author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…
…
continue reading
Host Bree Johnson is joined by Keshia Tucci to explore the transformative power of self-exploration through numerology. Keshia, a money mindset coach, shares insights on how numerology can reveal personal strengths, weaknesses, and life purposes. They discuss the significance of personal year numbers, life path numbers, and the universal year, emph…
…
continue reading
1
Sound Healing 101 W/ Sam Williams
1:14:23
1:14:23
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:14:23
In this freeform episode Kelly is joined by Sam Williams, founder of Her Peaceful Place, sound healer, meditation teacher, reiki practitioner, and one of Kelly's best mom friends and sound mentor for a deep dive into sound healing. In this episode Kelly and Sam talk about sound healing, what it is, the benefits of this practice and the difference b…
…
continue reading
In part 3, Dr Sabina Brennan explains the incredible connection to manifestation and neuroscience, helping us understand that the practice may not be as ‘woo woo’ as people say… Sabina explains the two foundational steps before you can start manifestation, why self-criticism is a form of self-harm and how to start using neuroscience to manifest you…
…
continue reading
1
Wednesday 9th October 2024. Today: Israel degrades Hezbollah. Kazakhstan nuclear option. France children gangs. Bolivia wildfires...
8:14
World news in 7 minutes. Wednesday 9th October 2024. Today: Israel degrades Hezbollah. Kazakhstan nuclear option. France children gangs. Bolivia wildfires. Argentina inflation down. Mozmbique elections. Sudan attacks. UK terror threats. Norway Nobel AI. Netherlands rubbish art thrown in the bin. Please take our survey! With Stephen Devincenzi SEND7…
…
continue reading
In this episode of Untamed Mind, Bree Johnson discusses the profound themes of awakening to change and the challenges of living authentically. Drawing inspiration from Jamie Kern Lima's book 'Worthy', Bree explores the feelings of isolation and self-doubt that often accompany the journey of breaking away from societal norms and family expectations.…
…
continue reading
Fall is a busy season for my family, and each year at this time I reflect and record an episode with ways that I’m coping and getting through without burning out. If you’d like to check out last year’s, click here #42 How I’m Coping With a Busy Fall. This year I am focusing on these five things to get me through: CONNECTION UNPLUGGING SELF WORTH FI…
…
continue reading
Episode Summary: Of course you have said that question to a family member or friend. You want to recall a special story...or a not so happy experience but now you can laugh at it...or a crazy adventure that you did with friends on a whim. Do you remember when? Ask yourself this question in regards to happiness. Do you remember when you were happy a…
…
continue reading
100- This special meditation is designed to guide you into a deep, restorative sleep. As the 100th episode of Feel Light Mind and Body, I’m celebrating this milestone by creating a soothing meditation that you can return to whenever you need it. This episode is perfect for winding down at bedtime, but you can also use it during the day for a restor…
…
continue reading
1
426. [INTERVIEW] The connection between your ORAL microbiome & fertility, sperm health, pregnancy outcomes & overall systemic health with Dr. Katie Lee
57:14
In this episode, I'm joined by Dr. Katie Lee — dentist, speaker, & coach. She shares her inspiring journey from a traumatic ATV accident that shaped her understanding of oral health to her current work in holistic dentistry. We get into the critical connection between oral and systemic health and its impact on male/female fertility, pregnancy outco…
…
continue reading
In part 2, Dr Sabina Brennan explains the three key pillars to have a brain healthy lifestyle and the simple ways you can implement them today. Sabina explains the surprising way that socialising is great for our brains, the best diet and food for brain health and why you should let your teenagers have that lie in. Plus, Sabina and Alex discuss the…
…
continue reading
1
Tuesday 8th October 2024. Tunisia results. Israel, Hamas, Hezbollah, Houthis exchange fire. Argentina Milei plagiarism?...
8:48
World news in 7 minutes. Tuesday 8th October 2024. Today: Tunisia results. Ethiopia president change. Israel, Hamas, Hezbollah, Houthis exchange fire. World ceremonies. Argentina Milei copies speech. Thailand elephant floods. Pakistan Chinese killed. US Mexico Milton. Bosnia floods. Ukraine update and dogs. Please take our survey! With Stephen Devi…
…
continue reading
What is the secret to unlocking limitless creativity? If you’ve ever tried to start a creative project, you’re familiar with that moment of hesitation. Sometimes it stems from fear of failure or not knowing where to start, but it often ends in a cycle of endless procrastination. But I have good news: there’s a secret to help you find the magic of d…
…
continue reading
1
426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook
1:19:54
1:19:54
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:19:54
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes…
…
continue reading
Reed Davis, a Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is a leading expert in functional lab testing and holistic lifestyle medicine. He founded Functional Diagnostic Nutrition® (FDN) and its certification course, which has trained over 4,000 practitioners in 50 countries. CONNECT WITH HIM https:…
…
continue reading
Send us a text Episode Notes: Ever wondered why your paint work isn’t as flawless as it could be? Tired of having to rub every job due to a poorly maintained booth? Are you looking to gain consistency in producing cleaner paint jobs every time? Well, this episode was made just for you! Discover the secrets to a pristine finish as we uncover the cor…
…
continue reading
Do you feel like time is flying by, but not much has changed for you personally? In the busyness of midlife—balancing work, family, and obligations—it’s easy to feel stuck or overwhelmed by unmet goals and personal growth that’s been put on hold. If this sounds familiar, you’re not alone. In this episode, we’ll guide you through a simple life audit…
…
continue reading
When things feel like they are slipping, take a moment to reflect and draw answers from deep within yourself.Di Mindfulness Minute
…
continue reading
This week, Laura sits down with Alex Wegelin founder of ENV Activewear, to discuss the realities of building a company from the ground up. They explore how Alex’s military background has influenced his approach to brand-building, the crucial role of staying on trend, and much more. This conversation is perfect for anyone interested in learning how …
…
continue reading
Neuroscientist Dr Sabina Brennan joins Dr Alex George in a packed episode on what makes a healthy brain, and why it’s never too late to start making better choices. In part 1, Sabina explains the biggest influences on the developing brain and how it affects adulthood; how the front lobe works and the huge changes it goes through ages 18-25; and how…
…
continue reading
1
Monday 7th October 2024. Israel-Hamas war one year. New Zealand ship sinks. Haiti Pont-Sonde massacre. Rwanda-DRC rebels. Zimbabwe pay...
7:18
World news in 7 minutes. Monday 7th October 2024. Today: Israel-Hamas war one year. New Zealand ship sinks. Haiti Pont-Sonde massacre. Rwanda-DRC rebels. Zimbabwe paying ex-farmers. Slovakia bear attack. Romania blocks candidate. And Bolivia lake clean-up. With Ben Mallett SEND7 is supported by our amazing listeners like you. Our supporters get acc…
…
continue reading
Follow the fourth edition of the Trans Pyrenees Race (TPR) – a 2000KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from Girona to the Bay of Biscay and back again with the TPRNo4 Podcast from Lost Dot. Day 9 Hosting, Production & Editing: Iain Broome Race Reporters: St…
…
continue reading
1
World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer
1:40:37
1:40:37
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:40:37
Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode touches upon key societal issues, such as the negative impact of socia…
…
continue reading
What makes grief different for highly sensitive people? Explore the role of emotional education in understanding and managing grief tailored to the needs of HSPs. This discussion highlights the importance of acknowledging the heightened emotional states of highly sensitive people and offers practical tips for coping with the intense feelings of los…
…
continue reading
In this 11 minute guided meditation Kelly leads you through a stress relieving meditation inspired by the Icelandic Homecoming retreat and a recent visit to the Blue Lagoon. This meditation uses breath and imagery to bring you to a place to stillness and ease. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Bo…
…
continue reading
Follow the fourth edition of the Trans Pyrenees Race (TPR) – a 2000KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from Girona to the Bay of Biscay and back again with the TPRNo4 Podcast from Lost Dot. This episode captures the emotions, victories, and reflections of r…
…
continue reading
1
The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479
37:46
In this episode, you'll get to discover some of the latest biohacking tools I’m using to optimize brainwave states, improve sleep, and supercharge your morning energy—featuring everything from a vibration chair to a light therapy lamp that’ll get your day started on the right foot. I'll also explore the corruption lurking in the organic food indust…
…
continue reading
Did the 4 year price cycle of Bitcoin die this time around? Cory looks back on past halvings and price action to try and decipher. Check out the BitBox02 Hardware Wallet Go to https://www.bitbox.swiss/bitcoinmadesimple and use the promo code "bitcoinmadesimple" to get 5% off standard products. BitBox wants to hear fr…
…
continue reading
This week, Diana Hill leads a meditation focused on gently letting go of attachment to your thoughts. In this practice, you’ll explore how to allow your thoughts to come and go without feeling the need to hold onto them or push them away. This technique, part of Acceptance and Commitment Therapy, uses the visualization of clouds to guide you throug…
…
continue reading
1
Flirting with Disaster
1:15:33
1:15:33
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:15:33
The Patriots are on the verge of collapse. It’s week 5. Drake Maye can’t save them now, but they may try it anyway. It’s a vital week for the Patriots on and off the field. Questions around the NFL leads to classic water hammer humor. The Bruins and Red Sox make an appearance. The Knicks have the best starting 5 in the NBA in Florida man, nuff said…
…
continue reading
Follow the fourth edition of the Trans Pyrenees Race (TPR) – a 2000KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from Girona to the Bay of Biscay and back again with the TPRNo4 Podcast from Lost Dot. TPRNo4 fastest woman, Fiona Kolbinger (004), has made it back to Gi…
…
continue reading
Today we're discussing a concept I heard recently that blew my mind— pregnancy being a vessel between heaven and earth. As mothers, we have a responsibility to create a nurturing environment for our baby to grow & thrive. Which is an even bigger reason to prioritize your health and self-care before and during pregnancy. It's not just for your healt…
…
continue reading
Send me a text with your questions or comments! Generators and Manifesting Generators are often thought of as one type because they share commonalities of having the sacral centre defined. But there are distinct differences and Charlie takes you through those differences in this episode of the podcast. Follow Charlie on Instagram Get your free lead…
…
continue reading
1
Friday 4th October 2024. Middle East updates. Taiwan typhoon. Chagos to Mauritius. Tunisia election. Spain tourism record...
8:05
World news in 7 minutes. Friday 4th October 2024. Today: Middle East updates. Taiwan typhoon. Chagos to Mauritius. Tunisia elections. Spain tourism record. Ukraine update. DRC boat disaster. Netherlands street harassment. Singapore minister jailed. Kazakhstan referendum. Mexico minimum wage. US mushroom clothes. With Stephen Devincenzi SEND7 is sup…
…
continue reading
