If you’re looking for uncut comedy and real life stories from a person who says the first thing that comes to mind without processing his thoughts first look no farther! This podcast is formed off of real life stories from my life! Born and raised in the mean streets of Philly has taught me a lot and gave me a tremendous amount of experience which makes me the perfect host for this five-star podcast! Support this podcast: https://podcasters.spotify.com/pod/show/shadeed3/support
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A grammar nerd's delight. Co-Hosts Morgan Obidowski and Linda Huss break down current language and communication issues while drinking multiple bottles of wine. If Grammar Girl, Throwing Shade and Drunk History had a 3-way baby it would be this podcast.
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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Lataa tai Lukea Verkossa Ilmainen Kirja
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HollywoodLife's Real Housewives podcast -- 'Pay Attention, Puh-Lease!' -- brings you inside scoop and major tea on 'The Real Housewives' franchise. Plus, host Chris Rogers brings you candid conversations with top 'Real Housewives' stars, past and present. Hosted on Acast. See acast.com/privacy for more information.
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Episode 237 - Fibromyalgia: Why It's An Unacceptable Diagnosis with Dr. E of The Knew Method
1:08:07
1:08:07
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Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Dr. E's practice: https://eghealthcare.net/people/efrat-lamandre/ Dr. E's website where you can find all important links to her podcast, social media and more: https://theknewmethod.com/people/efrat-lamandre/ Join my Substack where you'll get a glimpse of my upcoming b…
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Episode 236 - Secrets to Prevent Insulin Resistance During Menopause with Dr. Morgan Nolte
1:20:57
1:20:57
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1:20:57
Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Find Dr. Morgan Nolte on YouTube here: https://youtube.com/@drmorgannolte?si=n1dIrQyWnd6x3XMU Join my Substack: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide: US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://ww…
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Episode 235 - Summer Reboot - Ending Alzheimer's Disease with Dr. Dale Bredesen
1:09:06
1:09:06
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/ Watch the documentary based on Dr. Bredesen's work: https://memoriesforlifefilm.com/ Do the MoCA Cognition test for free: https://portal.mocacognition.com/ Join my Substack: https://sandyk…
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Episode 234 - Summer Reboot - Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific
1:08:26
1:08:26
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1:08:26
Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sand…
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Episode 233 - Summer Reboot - Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas
1:25:04
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1:25:04
Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Where to find Dr. Doug Lucas: Facebook: https://www.facebook.com/DrDougLucas/ Instagram: https://www.instagram.com/dr_douglucas/?hl=en YouTube: https://www.youtube.com/@Dr_DougLucas Website: https://www.optimalhumanhealth.com/ Dr. Doug's Book "The Osteo…
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Dr. Nathan Bryan's website & research: https:…
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Episode 231 - SPECIAL EPISODE - From Misdiagnosis to Miracles: Cancer Survival Using an Integrative Approach with Going Well
59:21
Send me a text! I'd LOVE to hear your feedback on this episode! Important links: https://goingwell.org/ - order a free, personalized video from a natural or integrative cancer survivor! Listen to hear more - Going Well Podcast - https://open.spotify.com/show/5OyAQteW7WwG2sGX6sSblc. Sleep grounded here at https://northstargrounding.com/. Doctors sai…
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Episode 230 - Maximizing Health by Understanding Your Genetic Code with Elwin Robinson
1:26:56
1:26:56
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1:26:56
Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Grab my Essential Thyroid Guide here: US - ht…
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Episode 229 - Toxic Mold and Poor Air Quality in Your Home with Michael Rubino
1:15:15
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1:15:15
Send me a text! I'd LOVE to hear your feedback on this episode! Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor air quality and creating a safer, mold-fre…
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Episode 228 - Preventative Health Secrets You've Never Heard About Using Herbs with Dr. Bill Rawls, MD
1:20:08
1:20:08
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1:20:08
Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Important links: Access to Dr. Bill's advanced herbs at a discount using SANDYK20: https://vitalplan.com/ Learn mor…
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Episode 227 - Reversing Gut Issues and Autoimmune Conditions with Josh Dech
1:08:45
1:08:45
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1:08:45
Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack: https://sandykruse.substack.com/ My Essential Thyroid Guide is now available on all Amazon stores! US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://www.amazon.ca/dp/B0CW4X3WJD Unlock the secrets to reversing digestive issues and autoimmune diseases with our sp…
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Episode 226 - Amino Acids and the Path to Longevity with Dr. Robert Wolfe of Amino Co
1:15:04
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1:15:04
Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Go to https://aminoco.com/ and use my code SKN for a huge discount to try amino acids in the best ratios. Join my S…
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Episode 225 - Thermography Testing: Insights from Sharon Edwards of Thermography Medical Clinic
1:19:02
1:19:02
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1:19:02
Send me a text! I'd LOVE to hear your feedback on this episode! This is an incredible discussion about proactive health and longevity, with my latest episode featuring Sharon Edwards, the visionary founder of Thermography Medical Clinic. Have you ever wondered how non-invasive techniques can revolutionize your health journey? Join us as we unpack t…
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Episode 224 - Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist
2:05:37
2:05:37
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2:05:37
Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/. This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. I…
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Episode 223 - Breast Implant Illness and Explant Surgery with Plastic Surgeon Dr. David Rankin
49:43
Send me a text! I'd LOVE to hear your feedback on this episode! Follow me on Substack - it's free, it's insightful & it's designed to help you think about how wellness relates to you: body, mind, spirit & soul. https://sandykruse.substack.com/ Dr. David Rankin is currently Chief of Plastic Surgery at St. Mary’s Medical Center in Florida and is boar…
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Episode 222 - Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones
1:34:18
1:34:18
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1:34:18
Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. If you want to get in touch with Sean & the team at Matrix Hormones, go to https://www.matrixhormones.com/. If you'…
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Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical
1:16:56
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Send me a text! I'd LOVE to hear your feedback on this episode! Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. Listen in as we dissect the Women's Health Initiativ…
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Get your life together before you attempt to come for someone’s crown 👑👑👑--- Support this podcast: https://podcasters.spotify.com/pod/show/shadeed3/support
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Episode 220 - Coherent, Structured Water for Health and Vitality with Mario Brainovic of Analemma
1:10:27
1:10:27
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1:10:27
Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. To get your own Analemma, use my discount code SANDYK to get your own here: https://analemma-water.com/. Today, I w…
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Episode 219 - Personal Health Biomarkers and Home Blood Testing with Michael Dubrovsky of SiPhox Health
1:15:13
1:15:13
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1:15:13
Send me a text! I'd LOVE to hear your feedback on this episode! This week's episode we learn how important individualized healthcare is and a one-size-fits-all approach is a thing of the past. Michael shares his quest to enhance vitality through aging. We tackle topics such as the nuanced world of cholesterol management and how hormonal changes can…
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Episode 218 - Solutions for the Sleep-Deprived & Stressed in a Digital Era with Kathryn Fantauzzi of Apollo Neuro
1:12:58
1:12:58
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1:12:58
Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/ Ima…
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Episode 217 - SPECIAL RELEASE - Health Freedom: Are We Losing Access to Our Natural Health Products Update with NHPPA
1:39:06
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1:39:06
Send me a text! I'd LOVE to hear your feedback on this episode! You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family. Take action - all crucial links are here & be sure to follow all socials: Website: https://nhppa.org 5-…
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Episode 216 - Embracing Ageless Beauty: Biohacking and Holistic Skincare with Rachel Varga
1:36:25
1:36:25
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1:36:25
Send me a text! I'd LOVE to hear your feedback on this episode! Important links & discount code: FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Book a One-on-one with Rachel Varga and use code SANDY15 to save 15% off your customized skincare and rejuvenation with ongoing support! https://www.theschoolofrad…
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Episode 215 - Bigger Waist Size? Higher Blood Pressure? Weight Gain? Metabolic Syndrome and Preventative Health with Sigrid Therapeutics
1:26:24
1:26:24
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1:26:24
Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Approximately half of the American population has symptoms of metabolic syndrome, which is a growing concern for th…
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Episode 214 - The Truth About Menopause and Hormone Therapy with Dr. Daved Rosensweet of The Menopause Method
1:43:36
1:43:36
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1:43:36
Send me a text! I'd LOVE to hear your feedback on this episode! My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/. Within this book, Dr. Rosensweet graciously provides us with his incredible reference chart to educate you on the symptoms of too much or too little pro…
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Episode 213 - Create a Healthy Mindset Using BrainTap Technology with Dr. Patrick Porter
1:20:09
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1:20:09
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He found…
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Episode 212: Food Myths & Truths: A Deep Dive into Food, Health, and Sustainability with Misha Hyman
1:25:08
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1:25:08
Send me a text! I'd LOVE to hear your feedback on this episode! Prepare to have your food perceptions challenged with Chef Misha Hyman for an invigorating conversation on the myths and realities surrounding our diets. We'll journey through the environmental impacts of our food choices, from traditional meats to lab-grown alternatives, and discuss t…
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Episode 211 - Biohacking, Detoxification, and Unified Health with Clayton Thomas of Root Brands
55:16
Send me a text! I'd LOVE to hear your feedback on this episode! This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets. My Essential Thyroid Guide…
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Send me a text! I'd LOVE to hear your feedback on this episode! This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets. My Essential Thyroid Guide…
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Episode 209 - Unlocking the Healing Potential of Stem Cells with Scientist Christian Drapeau
51:18
Send me a text! I'd LOVE to hear your feedback on this episode! Unlock the secrets of your body’s hidden healing power with stem cell scientist Christian Drapeau. Christian shares his profound insights on how stem cells hold the key to combating age-related diseases, challenging the misconceptions that cloud our understanding of this breakthrough d…
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Episode 208 - The Transformative Power of Ayurvedic Medicine with Dr. Nick Bitz of Neurohacker
1:22:58
1:22:58
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1:22:58
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Nick Bitz is a Naturopathic Physician who specializes in Ayurvedic medicine. He is an expert in the natural products industry and is the Senior VP of Product Development at Neurohacker Collective. His expertise includes nootropics, anti-aging medicine, biohacking, herbology, nutrit…
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Episode 207 - The Future of Wellness: Profound Health Summit Preview and Breakthroughs in Aging and Disease with Phil Micans
1:20:45
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1:20:45
Send me a text! I'd LOVE to hear your feedback on this episode! Unlock the secrets to revitalizing your health as I team up with the brilliant Phil Micans again, but this time to bring you an exclusive preview of the transformative Profound Health Summit Conference coming May 25 & 26, 2024. We're diving into a world where regenerative and preventat…
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Episode 206 - Cellular Health: The Essential Role of Phospholipids with Jess Berman of Body Bio
1:05:53
1:05:53
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Send me a text! I'd LOVE to hear your feedback on this episode! Go to https://bodybio.com/ and use my code SANDYK for a discount. Discover the cellular cornerstone of health as Jess Berman from BodyBio unveils the wonders of phospholipids, those unsung heroes maintaining our body's fortress—our cell membranes. This episode takes you on a tour throu…
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Episode 205 - Vitamin Deficiencies and Personalized Health Strategies You Won't Hear Anywhere Else with Cameron Cogswell
1:21:48
1:21:48
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Send me a text! I'd LOVE to hear your feedback on this episode! Unlock the secrets to optimal health I delve into the world of nutrients with Cameron Cogswell of https://www.myvitaminscore.com/ (so affordable, science-based and use my code SANDYK to get a 25% discount). Cameron is an Orthomolecular Medicine Practioner and look out for his book comi…
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Episode 204 - Unlocking the Health Secrets of Colloidal Silver with Kelli Gray of Silver Biotics
56:14
Send me a text! I'd LOVE to hear your feedback on this episode! Discover an ancient remedy that could revolutionize your health routine! Special guest Kelly Gray from Silver Biotics joins me as we uncover the remarkable properties of colloidal silver and how it stands as a testament to nature's own antibiotic. From supporting the immune system to o…
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Episode 203 - Gut Health for Mental and Immune Resiliency with Dr. Nick Bitz of Neurohacker
1:14:14
1:14:14
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1:14:14
Send me a text! I'd LOVE to hear your feedback on this episode! Explore gut health with Dr. Nick Bitz, a naturopathic doctor with expertise in both Ayurvedic and integrative medicine, as we peel back the layers of this complex system and its impact on our overall health. If you've ever wondered just how central your gastrointestinal wellness is to …
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Episode 202 - Unlock Stress Relief and Deep Sleep with Jim Poole of NuCalm
1:18:43
1:18:43
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1:18:43
Send me a text! I'd LOVE to hear your feedback on this episode! Once you listen to this episode, you'll want to go to https://nucalm.com/ and use my code SANDYK for a great discount. Jim Poole is the President & CEO at Solace Lifesciences, makers of NuCalm. Jim is an accomplished business executive with extensive experience in the healthcare, biote…
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Episode 201 - Mental Health & Resiliency with Dr. Seema Parmar of the Cleveland Clinic
1:17:51
1:17:51
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1:17:51
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Seema Parmar is the Director of Health Intelligence and Insights Director for Advisory Services at Cleveland Clinic Canada. As such, she stays ahead of the curve on health trends that impact businesses, and offers thoughtful and practical solutions to improve the well-being of empl…
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Episode 200 - Advancing Beyond Generic Vitamins to Personalized Health Solutions with Oliver Motisi of Bioniq
1:16:35
1:16:35
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1:16:35
Send me a text! I'd LOVE to hear your feedback on this episode! You MUST check out https://www.bioniq.com/ and use my code SANDYK for a significant discount to help you on your way to personalizing your nutrients & listen to this entire episode to understand why. Oliver Motisi is a former athlete turned nutritionist with an MSc in Clinical Nutritio…
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Episode 199 - Special New Year's Episode: Unveiling the Power of Feng Shui for Well-Being for 2024
46:34
Send me a text! I'd LOVE to hear your feedback on this episode! Embark on a journey of enlightenment with me, Sandy Kruse, as we explore the ancient wisdom of Feng Shui and unravel its secrets for creating a sanctuary of vitality and serenity in your home. This episode is a treasure trove of Feng Shui knowledge, revealing how to align your living s…
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Send me a text! I'd LOVE to hear your feedback on this episode! Marc Perry is the founder & creator of the Builtlean program and he works with men over 40. Marc is a Yale University graduate with a wealth of certifications in the world of fitness. With over a decade of experience in transforming the lives of 10,000+ busy professional men worldwide,…
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Episode 197 - Secrets to Staying Healthy Through Travel & the Holidays with Expert Nutritionist Laini Gray
1:14:01
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1:14:01
Send me a text! I'd LOVE to hear your feedback on this episode! What if you could maintain optimal wellness during the holiday frenzy and while on the go? My biohacking bestie, Laini Gray, and I, Sandy Kruse, unravel the secrets of strong immune health and holistic wellness even amidst the travel and holiday hustle. Armed with Laini's deep insights…
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Episode 196 - Build Muscle Easier without Weight Training with Steven Munatones of Kaatsu
1:09:00
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1:09:00
Send me a text! I'd LOVE to hear your feedback on this episode! This is the perfect gift for that someone who wants to build muscle easier and I've got a great discount for you. Use SANDYK at the checkout at https://kaatsu.com/. Steven Munatones is the CEO and co-founder of KAATSU who pioneered blood flow restriction. Steven introduced KAATSU succe…
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Episode 195 - Sober Living: Is it Time to Assess Your Drinking Patterns & What Do the Studies Say with Deanna Pizitz
1:10:12
1:10:12
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1:10:12
Send me a text! I'd LOVE to hear your feedback on this episode! Deanna Pizitz is a Certified Integrative Nutrition Health Coach, blogger, and the podcast host of Well & Worthy Life: A Podcast For Midlife Women. She created the Well and Worthy Life with a mission to inspire women through wellness and lifestyle content and programs. She has fabulous …
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Episode 194 - Understanding The Akashic Records, Your Higher Self & Who Your Guides Are with Maureen St. Germain
1:20:33
1:20:33
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Send me a text! I'd LOVE to hear your feedback on this episode! Maureen J. St. Germain has over 25 years of experience in the area of mystical and sacred traditions. Known as the Practical Mystic, Maureen is a prolific teacher and facilitator of spiritual knowledge for contemporary life, having taught in 24 countries. Her books have been translated…
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Lataa ~ Miksei kukaan ole kertonut minulle tätä aiemmin? PDF Ilmainen - Julie Smith & Susanna Hirvikorpi
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Lataa tai Lukea Verkossa # Miksei kukaan ole kertonut minulle tätä aiemmin? Ilmainen Kirja (PDF ePub Mobi) - Julie Smith & Susanna Hirvikorpi, Kansainvälinen bestseller – mielen taitojen työkalupakki. Psykologi Julie Smith esittelee parhaimmat ja toimivimmat keinot käsitellä arjessa mieltä kuormittavia hankalia tilanteita. Hän opastaa konkreettisin…
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Lataa tai Lukea Verkossa # The Escape Ilmainen Kirja (PDF ePub Mobi) - Mary Balogh, After surviving the Napoleonic Wars, Sir Benedict Harper is struggling to move on, his body and spirit in need of a healing touch. Never does Ben imagine that hope will come in the form of a beautiful woman who has seen her own share of suffering. After the lingerin…
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Lataa tai Lukea Verkossa # Dune Messiah Ilmainen Kirja (PDF ePub Mobi) - Frank Herbert, 'An astonishing science fiction phenomenon' WASHINGTON POST Dune Messiah continues the story of Paul Atreides, better known - and feared - as the man christened Muad'Dib. As Emperor of the Known Universe, he possesses more power than a single man was ever meant …
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Lataa tai Lukea Verkossa # Icebreaker Ilmainen Kirja (PDF ePub Mobi) - Hannah Grace, COMING IN SUMMER 2024, THE BRAND NEW HANNAH GRACE MAPLE HILL SERIES NOVEL - PRE-ORDER NOW! A TikTok sensation! Sparks fly when a competitive figure skater and hockey team captain are forced to share a rink. Anastasia Allen has worked her entire life for a sh…
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Lataa tai Lukea Verkossa # Epitaph for a Spy Ilmainen Kirja (PDF ePub Mobi) - Eric Ambler, Josef Vadassy, a Hungarian refugee and language teacher living in France, is enjoying his first break for years in a small hotel on the Riviera. But when he takes his holiday photographs to be developed at a local chemists, he suddenly finds himself mistaken …
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