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101 // Fat Loss, Toning up & Muscle Gain... How to set up your year!
Manage episode 453485655 series 3426439
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Following on from last weeks episode, Rubes is back with the ultimate helpful episode with all of her advice if you have a performance goal, a smaller fat loss goal or a toning goal.
Tune in to hear how Ruby would go after these goals and how to plan around the festive season and into the New Year!
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