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Contenuto fornito da Nikki Eisenhauer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nikki Eisenhauer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The #1 Obstacle Preventing You From Setting Healthy Boundaries

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Manage episode 440039712 series 2149208
Contenuto fornito da Nikki Eisenhauer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nikki Eisenhauer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you struggling to set boundaries because you're afraid of being seen as mean? Boundaries are essential for maintaining mental health and personal peace, especially for highly sensitive people. Fear of being harsh often prevents HSPs from setting the limits they need, leading to exhaustion and resentment. By learning to overcome this fear, we can foster healthier relationships and manage stress more effectively. Nikki Eisenhauer shares key insights into why boundaries are crucial for self-care and how to embrace them with confidence.

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Resources:

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Download the free Morning Routine PDF to learn our techniques to help conquer your day!

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362 episodi

Artwork
iconCondividi
 
Manage episode 440039712 series 2149208
Contenuto fornito da Nikki Eisenhauer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nikki Eisenhauer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you struggling to set boundaries because you're afraid of being seen as mean? Boundaries are essential for maintaining mental health and personal peace, especially for highly sensitive people. Fear of being harsh often prevents HSPs from setting the limits they need, leading to exhaustion and resentment. By learning to overcome this fear, we can foster healthier relationships and manage stress more effectively. Nikki Eisenhauer shares key insights into why boundaries are crucial for self-care and how to embrace them with confidence.

Air Doctor USE CODE: BADASS to get up to $300 off Select Air Purifiers

Factor Use Code EMOTIONAL50 for 15% off your entire order

Babbel.com/emotional Get 60% off your Babbel Subscription

Resources:

Narcissist Recovery Workshop CODE: BADASS for 30% Off

Join our Patreon Community & Get Exclusive Bonus Episodes & Video

30 Days to Peace Course CODE: BADASS for 30% Off

Download the free Morning Routine PDF to learn our techniques to help conquer your day!

Work 1:1 with Nikki

Subscribe to our newsletter

Follow us on Social Media:

YouTube: https://www.youtube.com/emotionalbadass

IG: https://www.instagram.com/emotional.badass

FB: https://www.facebook.com/emotionalbadass

Thank you for supporting this show by supporting our sponsors:

https://www.emotionalbadass.com/sponsors

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

362 episodi

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