))
The Therapeutic Power of Boxing with Coach Danny Vela
Manage episode 429843286 series 3328333
Contenuto fornito da Zandra Polard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Zandra Polard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of "It's Where I Am," host Zandra Polard explores the unexpected mental health benefits of boxing with Coach Danny Vela of Undefeated Boxing in Henderson, Nevada. Zandra shares her personal journey from a concerned mother to an enthusiastic supporter of the sport. Coach Danny delves into how boxing builds work ethic, character, and confidence in both children and adults. They discuss the gym's supportive environment, its impact on the community, and the transformative stories of those who have trained there. Tune in to learn how boxing can be a powerful tool for personal growth and mental well-being.
115 episodi
Condividi
