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Prioritising Energy Management as a HSP with Sampada Chaudhari
Manage episode 392820396 series 3481037
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As I'm taking a break over the festive period, I'm sharing some of my favourite episodes from the last year. I hope you enjoy listening.
I absolutely loved talking to Sampada Chaudhari about how prioritising energy management in business is a game changer for empaths, HSPs and introverts.
She is a Business & Career Transition Coach based in Mumbai, India. She coaches working professionals to create work that makes them happy - work they’re passionate about, that’s meaningful and fulfilling. In the last decade she has coached over 100 people to transition to careers of choice such as stylists, art therapists, gourmet chefs and artistic holiday planners.
Come and join us as we talk about:
- Sampada's 10- year experience as a business and career transition coach.
- Exploring another way to run a business that is not about hustling
- How you can protect your energy as a HSP, introvert and empath
- Changes that you can make to thrive in business
- Normalising going against the traditional working day hours
- One small step that you can implement today to help you in your business
Sampada shares a wealth of knowledge and resources.
Kate Northrup:
website: https://katenorthrup.com/
Julia Cameron: The Artist's Way
Gay Hendricks: The Big Leap
Elaine Aron: The Highly Sensitive Person
Her HSP questionnaire can be found here https://hsperson.com/test/highly-sensitive-test/
She also talks about virtual co-working which you can find more information on here:
https://coworkcrowd.com/
Sampada also would like to gift you her free opt-in The Happy Work Guide: https://www.sampadachaudhari.in/the-happy-work-guide/
Go and follow Sampada and show her some love by clicking the following links:
Website: https://www.sampadachaudhari.in/
Instagram: https://www.instagram.com/sampadachaudhari/
Linkedin: https://www.linkedin.com/in/sampadachaudhari
Facebook: https://www.facebook.com/sampadachaudharibusinesscoaching/
Apply to share your own sensitive story on the podcast:
https://forms.gle/Tq9EkXRbrPpTb4KP9
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Find out more about the services Kate provides online:
https://www.katecarter.co.uk/online-services
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
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