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Replay Live EFT Coaching Fear Of Judgment
Manage episode 471215037 series 83311
In this episode... We share a replay of a live EFT tapping coaching session with James, where we focus on easing the fear of judgment—one of the most common struggles for those dealing with social anxiety. You'll hear how anticipatory anxiety showed up for James before the session, how self-judgment and the belief of "I'm not good enough" made social situations feel unsafe, and how physical tension and emotional discomfort were part of his experience. Together, we explore these feelings, clear resistance to change, and use tapping to reduce the intensity of these emotions. By the end of the session, James felt calmer, lighter, and gained new insights into what was really fueling his anxiety. If you relate to the fear of being judged, or the constant worry about how you come across in social situations, this session can offer helpful perspectives and possibly relief by simply following along. 👉 Get my free mini-course, The 7 Secrets to Social Confidence, and discover how tapping can help ease social anxiety: https://bit.ly/socialconfidencepodcast
______ 🌐 Learn More About TAT with Tapas Fleming: Interested in diving deeper into TAT (Tapas Acupressure Technique)? 🔗Visit Tapas Fleming's official site: TATLife.com
______
🤓 Scientific Evidence Research Links: https://eftuniverse.com/research-studies/ https://pubmed.ncbi.nlm.nih.gov/36438382/ https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1195286/full Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencenow and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect!
● SUBSCRIBE to my YouTube channel
● X
● TikTok
All the best on your journey to effortless social ease. 💪 Warm regards,Seb
627 episodi
Replay Live EFT Coaching Fear Of Judgment
Social Anxiety Solutions - your journey to social confidence!
Manage episode 471215037 series 83311
In this episode... We share a replay of a live EFT tapping coaching session with James, where we focus on easing the fear of judgment—one of the most common struggles for those dealing with social anxiety. You'll hear how anticipatory anxiety showed up for James before the session, how self-judgment and the belief of "I'm not good enough" made social situations feel unsafe, and how physical tension and emotional discomfort were part of his experience. Together, we explore these feelings, clear resistance to change, and use tapping to reduce the intensity of these emotions. By the end of the session, James felt calmer, lighter, and gained new insights into what was really fueling his anxiety. If you relate to the fear of being judged, or the constant worry about how you come across in social situations, this session can offer helpful perspectives and possibly relief by simply following along. 👉 Get my free mini-course, The 7 Secrets to Social Confidence, and discover how tapping can help ease social anxiety: https://bit.ly/socialconfidencepodcast
______ 🌐 Learn More About TAT with Tapas Fleming: Interested in diving deeper into TAT (Tapas Acupressure Technique)? 🔗Visit Tapas Fleming's official site: TATLife.com
______
🤓 Scientific Evidence Research Links: https://eftuniverse.com/research-studies/ https://pubmed.ncbi.nlm.nih.gov/36438382/ https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1195286/full Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencenow and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect!
● SUBSCRIBE to my YouTube channel
● X
● TikTok
All the best on your journey to effortless social ease. 💪 Warm regards,Seb
627 episodi
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