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Contenuto fornito da Brenda Shoshanna, Phd and Brenda Shoshanna. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brenda Shoshanna, Phd and Brenda Shoshanna o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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LET GO OF WANTING TO CHANGE IT

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Manage episode 375489356 series 2290273
Contenuto fornito da Brenda Shoshanna, Phd and Brenda Shoshanna. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brenda Shoshanna, Phd and Brenda Shoshanna o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Usually whatever happens we want to change it, fix it, do something about it. We want to control our experience, take charge and even dominate it. When we react in this manner, we are always looking for what's wrong. Our day becomes a battle between one problem and another. Rather than just "allowing" the day to appear as it does, for experiences to come and go, everything becomes a power struggle. We are desperate to make everything as "we like it" and to push away what we consider unpleasant. This approach to life, makes us tense, angry and often feeling like a failure. There is a radically simple and yet wonderful way to release this on going stress. Engage in the great act of "allowing".. Allow each person to be who they are, allow each moment to do what it does. Become a beholder and allow life to live. As we do this, things open up, come and go naturally. They reveal who they are and what they truly want of us. And in the process harmony and well rule the day.

  continue reading

310 episodi

Artwork
iconCondividi
 
Manage episode 375489356 series 2290273
Contenuto fornito da Brenda Shoshanna, Phd and Brenda Shoshanna. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brenda Shoshanna, Phd and Brenda Shoshanna o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Usually whatever happens we want to change it, fix it, do something about it. We want to control our experience, take charge and even dominate it. When we react in this manner, we are always looking for what's wrong. Our day becomes a battle between one problem and another. Rather than just "allowing" the day to appear as it does, for experiences to come and go, everything becomes a power struggle. We are desperate to make everything as "we like it" and to push away what we consider unpleasant. This approach to life, makes us tense, angry and often feeling like a failure. There is a radically simple and yet wonderful way to release this on going stress. Engage in the great act of "allowing".. Allow each person to be who they are, allow each moment to do what it does. Become a beholder and allow life to live. As we do this, things open up, come and go naturally. They reveal who they are and what they truly want of us. And in the process harmony and well rule the day.

  continue reading

310 episodi

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