Vai offline con l'app Player FM !
How to Meditate and Activate
Manage episode 361870554 series 1253867
I discuss why meditation and activation can help you feel happier every day. The benefits are cumulative and exponential. Join me Mon-Fri on Instagram at https://www.instagram.com/nolatherapy for 2-5 minute guided meditations and activations so that you can experience more health, wealth, love, and joy. Sessions with me at https://www.nolatherapy.com
* Be sure to leave a 5 star review and written rating! * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here: https://womensmeditationnetwork.com/morningpodcast/ * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Purchase juiceplus+ a whole food supplement I use daily! https://lt17885.juiceplus.com/us/en390 episodi
Manage episode 361870554 series 1253867
I discuss why meditation and activation can help you feel happier every day. The benefits are cumulative and exponential. Join me Mon-Fri on Instagram at https://www.instagram.com/nolatherapy for 2-5 minute guided meditations and activations so that you can experience more health, wealth, love, and joy. Sessions with me at https://www.nolatherapy.com
* Be sure to leave a 5 star review and written rating! * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here: https://womensmeditationnetwork.com/morningpodcast/ * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Purchase juiceplus+ a whole food supplement I use daily! https://lt17885.juiceplus.com/us/en390 episodi
所有剧集
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.