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Contenuto fornito da Lisa Tahir. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lisa Tahir o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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How to Meditate and Activate

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Manage episode 361870554 series 1253867
Contenuto fornito da Lisa Tahir. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lisa Tahir o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

I discuss why meditation and activation can help you feel happier every day. The benefits are cumulative and exponential. Join me Mon-Fri on Instagram at https://www.instagram.com/nolatherapy for 2-5 minute guided meditations and activations so that you can experience more health, wealth, love, and joy. Sessions with me at https://www.nolatherapy.com

* Be sure to leave a 5 star review and written rating! * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here: https://womensmeditationnetwork.com/morningpodcast/ * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Purchase juiceplus+ a whole food supplement I use daily! https://lt17885.juiceplus.com/us/en
  continue reading

390 episodi

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How to Meditate and Activate

All Things Therapy

237 subscribers

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iconCondividi
 
Manage episode 361870554 series 1253867
Contenuto fornito da Lisa Tahir. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lisa Tahir o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

I discuss why meditation and activation can help you feel happier every day. The benefits are cumulative and exponential. Join me Mon-Fri on Instagram at https://www.instagram.com/nolatherapy for 2-5 minute guided meditations and activations so that you can experience more health, wealth, love, and joy. Sessions with me at https://www.nolatherapy.com

* Be sure to leave a 5 star review and written rating! * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here: https://womensmeditationnetwork.com/morningpodcast/ * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Purchase juiceplus+ a whole food supplement I use daily! https://lt17885.juiceplus.com/us/en
  continue reading

390 episodi

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