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3 easy ways to start your morning on a positive note
Manage episode 360732118 series 2925966
Contenuto fornito da Vera Ilnyckyj. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Vera Ilnyckyj o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
How you start the day, is what determines your mindset for the entire rest of the day. Even when something chaotic, stressful, negative or unexpected happens (because chances are it will). Starting off with a positive mindset where you remind yourself that you get to choose how you respond to your daily challenges, will go a long way in ensuring that you’re responding in a way that is aligned with your best self, and it will help you deal with the irritations and annoyances and even the toxicity.
In this episode I share 3 easy habits you can put into place right away, to start your morning off on a positive note.
Resources discussed in this episode:
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Learn more about Vera Ilnyckyj on her website createyourbestchapter.com
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