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2323: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on How to Build Self Confidence

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Manage episode 441542497 series 1425300
Contenuto fornito da Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Optimal Living Daily LLC and Optimal Living Daily | Greg Audino o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2323:

Discover how to stop feeling overwhelmed by jealousy in your relationship with practical tips to shift your mindset and build trust. This insightful guide explores why jealousy happens and how to regain control of your emotions, enhancing both self-awareness and communication with your partner.

Read along with the original article(s) here: https://selflovejunkie.com/stop-feeling-crazy-jealous-relationship/

Quotes to ponder:

"Jealousy often springs from insecurity and fear, not from actual threats."

"Building trust starts from within; it’s about strengthening your belief in yourself first, then your partner."

"Communication is your strongest ally against jealousy - learn to express your emotions clearly and openly."

Episode references:

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585428485

Hold Me Tight: https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X

The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3022 episodi

Artwork
iconCondividi
 
Manage episode 441542497 series 1425300
Contenuto fornito da Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Optimal Living Daily LLC and Optimal Living Daily | Greg Audino o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2323:

Discover how to stop feeling overwhelmed by jealousy in your relationship with practical tips to shift your mindset and build trust. This insightful guide explores why jealousy happens and how to regain control of your emotions, enhancing both self-awareness and communication with your partner.

Read along with the original article(s) here: https://selflovejunkie.com/stop-feeling-crazy-jealous-relationship/

Quotes to ponder:

"Jealousy often springs from insecurity and fear, not from actual threats."

"Building trust starts from within; it’s about strengthening your belief in yourself first, then your partner."

"Communication is your strongest ally against jealousy - learn to express your emotions clearly and openly."

Episode references:

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585428485

Hold Me Tight: https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X

The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3022 episodi

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